Get Lifted

By Geoff Foden and Golan Horesh

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks... more

· Health & Fitness

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FAQs about Get Lifted:

How many episodes does Get Lifted have?

The podcast currently has 35 episodes available.

Get Lifted episodes:

September 01, 2023 25 | Letting Go of Exercise Bias
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 24, 2023 24 | You have to Force an Adaptation
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
August 23, 2023 23 | Controlled Aggression
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 22, 2023 22 | Inspiration not Comparison
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
August 21, 2023 21 | Self Doubt
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 20, 2023 20 | Your First Cut Will Disappoint
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 19, 2023 19 | People are Unnecessarily Creative
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
4min
August 18, 2023 18 | Cuffs
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
4min
August 17, 2023 17 | What’s Optimal for me is Different to What’s Optimal for you
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 16, 2023 16 | Leg Press PR's Don't Count
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks
📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/
💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
4min

FAQs about Get Lifted:

How many episodes does Get Lifted have?

The podcast currently has 35 episodes available.