Get Lifted

By Geoff Foden and Golan Horesh

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks... more

· Health & Fitness

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FAQs about Get Lifted:

How many episodes does Get Lifted have?

The podcast currently has 35 episodes available.

Get Lifted episodes:

August 05, 2023 5 | Doing Boring and Repetitive Sh*t Works
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

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📸 Instagram:
Geoff: ⁠https://www.instagram.com/geoff_fodenpt/⁠
Golan: ⁠https://www.instagram.com/golanpt/⁠

💪 Book Us:
Geoff: ⁠https://calendly.com/geoff_fodenpt/consultation⁠
Golan: ⁠https://golanpt.com⁠

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
August 04, 2023 4 | Chicken and Rice Gets F*cking Boring
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

-----------------------------------------------------------------------------------------------------------------------

📸 Instagram:
Geoff: ⁠https://www.instagram.com/geoff_fodenpt/⁠
Golan: ⁠https://www.instagram.com/golanpt/⁠

💪 Book Us:
Geoff: ⁠https://calendly.com/geoff_fodenpt/consultation⁠
Golan: ⁠https://golanpt.com⁠

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 03, 2023 3 | You've Gotta Eat Big to Get Big
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

-----------------------------------------------------------------------------------------------------------------------

📸 Instagram:
Geoff: ⁠https://www.instagram.com/geoff_fodenpt/⁠
Golan: ⁠https://www.instagram.com/golanpt/⁠

💪 Book Us:
Geoff: ⁠https://calendly.com/geoff_fodenpt/consultation⁠
Golan: ⁠https://golanpt.com⁠

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min
August 02, 2023 2 | Your Protein Intake is Non Negotiable
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

-----------------------------------------------------------------------------------------------------------------------

📸 Instagram:
Geoff: ⁠https://www.instagram.com/geoff_fodenpt/⁠
Golan: ⁠https://www.instagram.com/golanpt/⁠

💪 Book Us:
Geoff: ⁠https://calendly.com/geoff_fodenpt/consultation⁠
Golan: ⁠https://golanpt.com⁠

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
August 01, 2023 1 | Everybody Wants to be a Bodybuilder, but Nobody Wants to Lift Heavy Weights
With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

-----------------------------------------------------------------------------------------------------------------------

📸 Instagram:
Geoff: https://www.instagram.com/geoff_fodenpt/
Golan: https://www.instagram.com/golanpt/

💪 Book Us:
Geoff: https://calendly.com/geoff_fodenpt/consultation
Golan: https://golanpt.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
5min

FAQs about Get Lifted:

How many episodes does Get Lifted have?

The podcast currently has 35 episodes available.