Balance is affected by many things. In this episode you'll learn some tips to help improve your balance.
Sign up for the upcoming<a href="https://ltthecheerpt.com/balanceforcheer897284" target="_blank" rel="ugc noopener noreferrer"> Balance For Cheer Webinar</a> here
Connect with Laura at <a href="LTTheCheerPT.com" target="_blank" rel="ugc noopener noreferrer">LTTheCheerPT.com</a>
Learn more about Gary Ward and his <a href="https://findingcentre.co.uk/" target="_blank" rel="ugc noopener noreferrer">What The Foot Book</a> here
Learn more about <a href="https://neurokinetictherapy.com/" target="_blank" rel="ugc noopener noreferrer">Neurokinetic Therapy </a>here
Learn more about the <a href="https://www.functionalmovement.com/system/ybt" target="_blank" rel="ugc noopener noreferrer">Y-Balance test</a> and Functional Movement Systems here

Balance is affected by many things. In this episode you'll learn some tips to help improve your balance. Sign up for the upcoming Balance For Cheer Webinar here Connect with Laura at LTTheCheerPT.com Learn more about Gary Ward and his What The Foot Book here Learn more about Neurokinetic Therapy here Learn more about the Y-Balance test and Functional Movement Systems here

Balance is affected by many things. In this episode you'll learn some tips to help improve your balance.
Sign up for the upcoming<a href="https://ltthecheerpt.com/balanceforcheer897284" rel="noopener noreferrer"> Balance For Cheer Webinar</a> here
Connect with Laura at <a href="LTTheCheerPT.com" rel="noopener noreferrer">LTTheCheerPT.com</a>
Learn more about Gary Ward and his <a href="https://findingcentre.co.uk/" rel="noopener noreferrer">What The Foot Book</a> here
Learn more about <a href="https://neurokinetictherapy.com/" rel="noopener noreferrer">Neurokinetic Therapy </a>here
Learn more about the <a href="https://www.functionalmovement.com/system/ybt" rel="noopener noreferrer">Y-Balance test</a> and Functional Movement Systems here

Get More Balance For Cheer

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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