Listen to the full audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
Title: The Craving Mind
Subtitle: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Author: Judson Brewer, Jon Kabat-Zinn - foreward
Narrator: P. J. Ochlan
Format: Unabridged
Length: 8 hrs and 19 mins
Language: English
Release date: 03-07-17
Publisher: Blackstone Audio, Inc.
Ratings: 4.5 of 5 out of 111 votes
Genres: Health & Fitness, Aging Well
Publisher's Summary:
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating.
Contact me for any questions: [email protected]