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Title: Moonlight Meditation with Beethoven

Subtitle: Goddess of the Moon Invocation

Author: Ludwig van Beethoven, Greg Cetus, Anton Kingsbury

Narrator: Greg Cetus

Format: Original Recording

Length: 7 mins

Language: English

Release date: 01-11-17

Publisher: Interactive Media

Ratings: 3 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

In the days leading up to the full moon surround yourself with loving energy. Be kind to yourself and others and allow the changes offered through the shifts, to aid you in your life. If you are feeling tired and unfocused meditate with focus on purifying your heart centres, letting go of fears and of resistance to change. Know that all changes you are guided to make from your heart will lead to you stepping into the flow of harmony, peace and happiness. This audio recording features guided Moonlight Meditation accompanied by Beethoven's 'Moonlight Sonata' music performed by Anton Kingsbury.

Members Reviews:

Nice

Nice invocation, followed by short classical instrumental to train mind upon. Short, sweet, no huge chunk of time required.

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Title: Christ Our Morning Star

Author: Johann Sebastian Bach, The Venerable Bede, Greg Cetus

Narrator: Josh Verbae

Format: Original Recording

Length: 3 mins

Language: English

Release date: 01-11-17

Publisher: Interactive Media

Ratings: 3 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Christ Our Morning Star includes a reading of the eponymous prayer by the Venerable Bede followed by magical harp music based on an original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. The Bach composition includes: Prelude and Fugue in C major BWV 846 adapted for harp and performed by Greg Cetus.

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Title: Mindfulness

Subtitle: Guide to Overcome Anxiety and Achieve Inner Piece in the Present Moment Right Now!

Author: Catherine E. Vonn

Narrator: Charles King

Format: Unabridged

Length: 59 mins

Language: English

Release date: 12-16-16

Publisher: Catherine E. Vonn

Genres: Self Development, Meditation

Publisher's Summary:

Life in the modern world seems to have become mostly about acquiring things faster than they lose their value, achieving as many milestones along the way to consider ourselves successful, and chasing after that ever-elusive concept of happiness because we believe it's just beyond the horizon.

The paradox in all of this is that these pursuits, as worthwhile as they seem to be, drain our lives of purpose and leave very little time to explore that which really matters.

These pursuits create anxiety, depression, stress-related illness, and conflict, so this book is here to guide you on your journey, to discover how practicing mindfulness in your life will dissolve so much of the stress and anxiety and bring a quality of peace and harmony to your life that you may never have known otherwise.

Download your copy today!

Members Reviews:

Easy to read and follow

Living in the present moment is crucial for a life of wellness and self awareness. Most people in today's hectic fast paced life are too busy to stop and live in the "now". Instead most are projecting their minds to the future or dwelling on the past, which as we know is only living in a fantasy world. We only have the present moment, and after reading this gem of a book, it reinforces the principles of taking time to meditate and live in the moment. Watch your own breathing, and consider watching your mind as it races with constant thoughts. Easy to read and follow, I recommend this short book for all who want more self fulfillment and a more peaceful life. Highly recommend.

An excellent guide to mindfulness!

The book was written readable and clear language. The chapters are short, so it's not overload. An excellent guide to mindfulness! It is a valuable addition to your library.

Easy Read with A Lot of Helpful Tips and Info

I've gotta say, at first I wasn't sure if this book would be helpful at all. I suffer from anxiety and a lot of stress, and unfortunately many things I've tried to implement into my life haven't worked as well as I've hoped. This book was filled with a lot of helpful tips and information to overpower life impacting anxiety. It's a fairly quick read, but that didn't take away from the amount of beneficial content. There's a lot of things in our daily life that we simply forget to be 'mindful' of. Things that can make a world of difference. Overall, I'm happy with this read.

Simple Yet Powerful Techniques to Inner Peace

Catherine Vonn's book on Mindfulness provides both powerful and simple techniques to gain inner peace through the process of just being present in the here and now. When the techniques are applied on a regular basis, true happiness and contentment just happen. Anxiety, depression, thoughts of anger and judgment simply dissipate and one's whole outlook on life changes in countless positive ways.

really helps me

Amazing book! It provides valuable insights and explains the ways to bring mindfulness into everyday life. I have learned so much about myself.

The book also allows me to pick up some bad habits of mine that I would have never known before. I should read this book again and again...

Thanks Catherine for writing this book.

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Titre: Apprendre à méditer et à se relaxer

Auteur: John Mac

Narrateur: Florence Dupuy Alayrac

Format: Unabridged

Durée: 1 hr and 27 mins

Langue: Français

Date de publication: 12-14-16

Éditeur: Compagnie du Savoir

Genres: Self Development, Meditation

Résumé de l'éditeur:

La méditation est une pratique visant à produire la paix intérieure, la vacuité de l'esprit ou l'apaisement progressif du mental voire une simple relaxation. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer.

Nous vous proposons des exercices simples et des techniques accessibles à toutes et à tous, à écouter chez soi ou en mobilité (train, métro, avion, etc.) : les techniques de base pour méditer, la méditation du matin pour commencer une journée plein d'énergie, la technique de la méditation par les chiffres, un exercice de respiration consciente, une technique de méditation par compte à rebours, une promenade mentale relaxante, une technique de relaxation pour une sieste express, une technique pour doper l'estime de soi, une autre pour avoir plus de confiance en soi pour affronter des journées difficiles ou stressantes, et une dernière technique de méditation pour avoir plus confiance en soi dans des moments où on doute de soi.

©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir

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Title: Guided Meditation "Palace of Abundance"

Author: Nils Klippstein, Frank Hoese

Narrator: Allen Logue

Format: Original Recording

Length: 33 mins

Language: English

Release date: 11-30-16

Publisher: Booka

Genres: Self Development, Meditation

Publisher's Summary:

Fantasy journeys for adults can change our thinking by means of specific imaginations. This special guided imagery on the subject of money and wealth is meant to help loosen our inner blockages, which may have prevented us, since our childhood, from admitting what actually belongs to us.

In the context of a guided story, inner and outer abundance is experienced through an opulent palace. Since the brain does not make a difference between imagination and reality in this experience, our subconscious mind is stimulated by the many positive images of the imagination to be enabled to experience this wealth even in real life.

This guided meditation is for adults and has been recorded in the studio by a professional speaker, so that it guarantees you the best and most enjoyable way to listen!

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Title: Guided Meditation for Self Worth

Author: Elise Thornton

Narrator: Monica Thomas

Format: Unabridged

Length: 20 mins

Language: English

Release date: 11-18-16

Publisher: Elise Thornton

Ratings: 3 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Guided Meditation for Self Worth Is a meditation to help you start to love yourself. Begin here to develop the unconditional self-love that you deserve through meditation.

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Title: Guided Meditation for Anxiety and Worrying

Author: Elise Thornton

Narrator: Elizabeth Beuhring

Format: Original Recording

Length: 18 mins

Language: English

Release date: 10-28-16

Publisher: Elise Thornton

Genres: Self Development, Meditation

Publisher's Summary:

Guided Meditation for Anxiety and Worrying attempts to help people relax and reduce worrying though meditation.

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Title: Guided Meditation "Dream Island of Relaxation"

Author: Nils Klippstein, Frank Hoese

Narrator: Allen Logue

Format: Original Recording

Length: 32 mins

Language: English

Release date: 10-05-16

Publisher: Booka

Genres: Self Development, Meditation

Publisher's Summary:

Strip away the worries of everyday life and leave them behind. Set off and recharge with new strength on a beautiful island: Who would not?

The guided imagery "Dream Island of Relaxation" leads to a sunny, peaceful island in the sea. There you experience nature and relaxation and make a surprising discovery. And who knows, maybe you will bring a valuable gift from your dream island?

A fantasy journey that appeals to all senses, for all those who want to forget the daily stress for a while to bring new energy and optimism in their lives. The guided imagery for adults was recorded by a professional audiobook speaker in the studio and guarantees you the best listening pleasure!

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Title: The 100 Most Powerful Affirmations for Diabetes

Subtitle: Establish Inner Dialogue to Make Every Day Amazing

Author: Jason Thomas

Narrator: Denese Steele, David Spector

Format: Unabridged

Length: 45 mins

Language: English

Release date: 10-05-16

Publisher: WorldAffirmations.com

Genres: Self Development, Meditation

Publisher's Summary:

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be.

If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

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Title: Mindfulness and Relaxation Scripts

Author: Nicholas Barker

Narrator: Nicholas Barker

Format: Original Recording

Length: 1 hr and 34 mins

Language: English

Release date: 10-04-16

Publisher: Nicholas Barker

Genres: Self Development, Meditation

Publisher's Summary:

A selection of five different mindfulness and relaxation scripts to allow you to take yourself to a place of mindfulness and relaxation.

Each mindful and relaxation audio is provided both with and without music, so you can choose how you listen and relax.