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How do we find hope after loss? Can grief, addiction, and pain lead to personal growth and transformation?
In this episode of Encountering, I sit down with Jeff Johnston, who shares his deeply personal journey through grief, healing, and sobriety after the loss of his son and wife. Through his story, he explores the concept of beauty from ashes—how life's darkest moments can lead to resilience, self-discovery, and purpose.
🎧 You will learn:
● How grief can be a catalyst for growth and transformation
● The truth about addiction, sobriety, and finding clarity
● Why self-compassion and mindfulness are key to healing
● How to find meaning, gratitude, and connection after loss
● The power of leading by example and shaping the next generation
Jeff’s story is a testament to the human spirit, resilience, and the power of finding purpose in pain. If you're navigating loss, addiction, or searching for healing, this conversation is for you.
00:00 - Introduction: Jeff Johnston’s Story of Loss, Healing & Resilience
01:35 - Turning Pain into Purpose: The Beauty from Ashes Mindset
07:42 - Grief & Loss: How to Navigate Heartbreak & Find Strength
12:00 - The Healing Journey: Overcoming Trauma & Finding Hope
18:21 - Lessons from Sorrow: Growth, Mindfulness & Moving Forward
28:14 - Finding Meaning in Pain: Gratitude, Acceptance & Resilience
30:10 - Alcohol & Addiction: How Sobriety Transforms Your Life
32:38 - Self-Compassion: Healing Starts with Forgiving Yourself
36:22 - Mindfulness & Mental Health: How to Find Inner Peace
39:21 - Living Undeterred: Turning Grief Into a Life of Purpose
42:48 - Connection & Healing: Why Relationships Matter in Recovery
47:25 - Leading by Example: Teaching Future Generations About Strength
51:15 - Beauty from Ashes: How to Transform Pain into Personal Growth
You can find Jeff at:
Living Undeterred: https://www.livingundeterred.org
Brightn App: brightnapp.com
Brightn Merchandise: www.brightn.shop
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
How can we create safe spaces at work that foster innovation, mental well-being, and personal growth? What role do mindset, core values, and workplace culture play in preventing burnout and improving work-life balance?
In this episode of Encountering, I sit down with Wilson Obaneme to explore the power of citizen development—giving non-IT professionals the tools to innovate and make a real impact. Through his work with The Growth Plug, Wilson shares how coaching, leadership, and clarity can help people find fulfillment, purpose, and balance in their careers.
🎧 Listen in to discover:
● How safe spaces at work improve mental health, productivity, and connection
● Why burnout happens and how to set better boundaries
● The role of authenticity in workplace relationships
● How faith and identity shape career growth and decision-making
● Why organizations must truly listen to feedback and create real change
This conversation is for leaders, employees, and anyone looking to build a healthier, more fulfilling work environment.
You can find Wilson at:
LinkedIn: https://www.linkedin.com/in/wilsonobeneme/
Free Productivity Quiz: Gain clarity, have an actionable plan and reclaim time
https://docs.google.com/forms/d/e/1FAIpQLSdp6uUHSd6ud0WHsu6hstiP9RSGgj3QLWbqyoXw88fsL_brZg/viewform
Build a side business with your skills:
https://forms.gle/nuXrMV2SWigCXGCHA
Book a free consultation call
https://calendly.com/wilsonobeneme/consultation
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
How is social media shaping our mental health, self-worth, and relationships? Is it possible to build real connections in a digital world that thrives on comparison and perfectionism?
In this episode of Encountering, I sit down with Brock Johnson (@brock11johnson)—social media expert, entrepreneur, and advocate for authentic digital presence. Brock opens up about the challenges of staying true to yourself in an industry that often prioritizes likes, followers, and curated perfection over real human connection.
Together, we explore the mental health effects of social media, how to set boundaries online, and what it takes to build a meaningful presence without losing yourself in the algorithm.
Listen in to discover:
● How social media impacts mental health, anxiety, and self-esteem—and why it’s designed to keep you hooked.
● The dangers of comparison culture and perfectionism—and how to embrace authenticity instead.
● Digital wellness strategies to set boundaries, reduce screen time, and protect your mental well-being.
● How to shift your self-worth beyond social media metrics and build true confidence.
● Ways to create healthier social media habits for long-term happiness and connection.
This episode is for anyone looking to rethink their relationship with social media, set healthier digital boundaries, and find connection in a world that often prioritizes virality over vulnerability.
Chapters:
00:00 – Finding Contentment in the Present
07:30 – The Journey of Entrepreneurship
15:35 – Navigating Mental Health in a Social Media World
22:33 – The Dichotomy of Authenticity and Perfection on Social Media
26:24 – The Addiction of Social Media Algorithms
29:45 – Navigating Social Media for Professional Growth
31:55 – Dopamine and Social Media Consumption
35:15 – Authenticity in the Digital Age
39:24 – The Never Enough Mentality
42:24 – Finding Self-Worth Beyond Social Media
45:15 – Proposed Changes for a Healthier Social Media
49:31 – Daily Habits for Social Media Wellness
51:09 – Guiding Future Generations on Social Media Use
52:21 – Introduction to Mental Health and Connection
52:45 – Exploring the Impact of Youth Psychiatric Research
You can find Brock at:
Instagram: https://www.instagram.com/brock11johnson/?hl=en
InstaClubhub: https://instaclubhub.com
-------------------
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
Struggling with anger issues, emotional outbursts, or controlling frustration? In this podcast, I, Dr. Suzanne Simpson, team up with anger management expert Alistair Moes to dive into the psychology of anger, its triggers, and powerful strategies for managing it effectively. Together, we explore the root causes of anger, its impact on the brain and body, and the importance of expressing anger in a healthy way for emotional well-being. We discuss key topics like the link between anger and shame, why we often find it difficult to manage anger, and practical techniques for anger management. Alistair also shares insights from his book, Lose Your Temper, offering valuable tools for improving emotional intelligence, self-awareness, and stress management. Whether you’re seeking mental health advice or proven methods to handle difficult emotions, this conversation is packed with essential takeaways for personal growth.
You can find Alistair at: https://angerman.online
Don’t forget to like, subscribe, and hit the notification bell for more expert discussions on emotional well-being, psychology, and self-improvement.
You'll learn: :
◉ Anger and Trauma – Anger is often connected to unresolved trauma, and understanding this link is crucial for emotional healing.
◉ Healthy Anger as Motivation – When managed well, anger can be a powerful motivator, driving positive action and change.
◉ Repressing Anger and Health Risks – Suppressing anger can lead to serious physical and mental health issues, making healthy expression important.
◉ Shame’s Impact on Integrity – Shame is a strong emotion that can undermine our self-worth, affecting how we express anger.
◉ Breathing Techniques for Anger – Breathing exercises can help trigger relaxation and clarity, providing a quick tool for managing intense emotions.
◉ Anger as a Guardian of Boundaries – Anger can help protect our personal boundaries and maintain emotional well-being when expressed healthily.
Chapters:
00:00 Introduction to Anger Management: Key Concepts & Psychology Explained
02:55 My Personal Journey with Anger Management & Emotional Growth
05:58 Understanding Anger: Causes, Triggers & How It Affects Mental Health
09:04 The Physiological Effects of Anger on Your Brain & Body
12:05 How Shame & Trauma Impact Anger Management
15:02 The Benefits of Healthy Anger Expression & Emotional Regulation
17:57 What Happens When You Repress Anger? Warning Signs & Consequences
23:15 Anger Explained: Psychological & Emotional Perspectives on Its Nature
25:13 Effective Anger Management Techniques for Stress & Emotional Control
28:55 The Somatic Experience of Anger: Body-Based Healing & Awareness
33:52 How Anger Management Transforms Mental Health & Relationships
36:57 Recognizing Your Anger Tipping Point: Self-Control & Mindfulness Tips
39:57 Why Inner Work is Crucial for Emotional Health & Anger Mastery
42:02 Key Takeaways from Lose Your Temper: Proven Anger Management Strategies
✅ Stay Connected With Me:
👉Tiktok: https://www.tiktok.com/@drsuzannesimpson
👉 Instagram: https://www.instagram.com/drsuzannesimpson/
👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/
👉 Facebook: https:https://www.facebook.com/DrSuzanneSimpson/
👉 Website: https://www.dailyencounters.ca/
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#dailyencounters #encounteringpodcast #drsuzannesimpson #AngerManagement #EmotionalWellbeing #MentalHealthMatters
Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
Advocating for Mental Health: A Deep Dive With Christa McDiarmid
In this conversation, Dr, Suzanne Simpson and Christa McDiarmid explore the nuances of mental health advocacy, focusing on the importance of language, the distinction between 'client' and 'patient', and the implications of labeling mental health challenges as 'disorders'. Christa shares her personal experiences with bipolarity and psychosis, emphasizing the hope and potential for recovery. They discuss the critical roles of family, educators, and peers in supporting individuals facing mental health challenges, and the need for self-advocacy and accountability in the recovery process. The conversation highlights the importance of fostering a supportive environment and challenging stigmatizing language in mental health discourse.
Want to learn more about psychosis and get support? Go to:
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/psychosis
✅ Subscribe To The Channel For More Videos:
https://www.youtube.com/@DrSuzanneSimpson-p7d/?sub_confirmation=1
✅ Important Links:
👉 Website: https://www.dailyencounters.ca/
✅ Stay Connected With Me:
👉 Instagram: https://www.instagram.com/talkingdailyencounters
👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/
👉 Facebook: https://www.facebook.com/profile.php?id=61566148964209
==============================
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Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
#mentalhealth #dailyencounters #advocacy #recovery #psychosis #support
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
NEW EPISODES WILL BE POSTED EVERY 2 WEEKS FROM NOW UNTIL SEPTEMBER. So, I will remain consistent but need to slow this down now, for my own wellness.
Healing from a Suicide Attempt: A Survivor's Journey with David Woods Bartley
NOTE: This podcast contains discussion about suicidation, a suicide attempt, and childhood sexual trauma.
In this powerful interview, suicide attempt survivor David Woods Bartley shares his profound insights on healing and recovery. David discusses the importance of self-love, the impact of ECT (electroconvulsive therapy) on his mental health, and the power of human connection in finding hope.
If you or someone you know is struggling with suicidal thoughts, please reach out for help. There is hope. Here are some resources:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
You can find David at:
https://www.davidwoodsbartley.com
Let's continue the conversation in the comments. Share your thoughts and experiences on healing and recovery.
✅ Subscribe To The Channel For More Videos:
https://www.youtube.com/@Encountering-wk7wx/?sub_confirmation=1
✅ Important Links:
👉 Website: https://www.dailyencounters.ca/
✅ Stay Connected With Me:
👉 Instagram: https://www.instagram.com/talkingdailyencounters
👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/
👉 Facebook: https://www.facebook.com/profile.php?id=61566148964209
=============================
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
🔎 Keywords: suicide, healing, mental health, recovery, hope, connection, support, ECT, electroconvulsive therapy, David Woods Bartley
#dailyencounters #encounteringpodcast #suicideprevention #mentalhealthawareness #healingjourney #recoveryispossible
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
In this episode, Cathy Nesbitt and I explore these questions and more:
Cathy is a laughter yoga teacher and the inspiring mind behind Cathy's Crawly Composters. She shares her insights on the power of joy, the importance of laughter, and how we can cultivate more happiness in our lives.
Key takeaways:
#dailyncounters #joy #wellbeing #mindfulness #positivepsychology #personalgrowth #joyfulliving
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
Join us as we delve into the complexities of bipolar disorder with mental health advocate Gabe Howard. In this insightful conversation, Gabe shares his personal journey, discussing the challenges, triumphs, and misconceptions surrounding this mental health condition. We explore the different types of bipolar disorder, the impact of trauma, and the importance of understanding and support. Discover how early recognition, effective treatment, and a strong support system can help individuals with bipolar disorder thrive.
You can find Gabe Howard at: https://www.gabehoward.com/
Gabe's "Inside Bipolar Disorder" podcast can be found at https://psychcentral.com/blog/ibp#1
You can watch this episode on my YouTube channel Encountering:
http://www.youtube.com/@Encountering-wk7wx
New releases every Tuesday 8:00 am PST.
Find the presentations I offer at www.dailyencounters.ca
And, I am on social media:
Instagram: talkingdailyencounters
https://www.instagram.com/talkingdailyencounters/
Facebook: Suzanne Simpson
https://www.facebook.com/profile.php?id=61566148964209
Linked In: Dr. Suzanne Simpson
https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
Join us as we delve into the complexities of mental health and the art of prescribing. In this episode, I sit down with respected psychiatrist and author Dr. Warren Kinghorn to explore the power of human connection in the healing process.
We'll discuss:
Whether you're a mental health professional, parent, loved one, or a patient, this episode offers valuable insights and challenges conventional thinking in our medicated-world.
Dr. Kinghorn and Dr. Nussbaum's book is:
Prescribing Together: A Relational Guide to Psychopharmacology
#daily encounters #mentalhealth #psychiatry #prescription #humanconnection #wellbeing
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
In this insightful conversation, Dr. Suzanne Simpson and Jeremy Church dive deep into the world of alternate education. We discuss the significance of this growing educational model, the journey of transitioning to an alternative setting, and the key differences between mainstream and alternative schools.
We explore the challenges faced by students who don't thrive in traditional classrooms, emphasizing the importance of personalized learning and the crucial role of parental advocacy in navigating educational choices.
This episode highlights the need for understanding and support for students who may not fit into conventional frameworks. We emphasize the value of community, relationships, and creating learning environments that nurture individual strengths and foster student success.
#dailyencounters #AlternativeEducation #PersonalizedLearning #Unschooling #ParentAdvocacy
Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf
Guest Interviews:
https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve
Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n
New releases every second Monday 8:00 am PST.
👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect
Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/
LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/
TikTok: https://www.tiktok.com/@drsuzannesimpson
Facebook: https://www.facebook.com/profile.php?id=61566148964209
Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
From the publisher's feed
Are you worried about your teen’s anxiety, screen time, or emotional distance? You’re not alone. Get on Their Turf is the parenting podcast that helps you support your child’s mental health…