Get Over It! Podcast

Intuitive and energy medicine practitioner Ellen Meredith talks about her new book The Language Your Body Speaks Self-healing with Energy Medicine in which she shares various techniques to heal your body, mind, and soul.

Your body communicates using chemical messaging and energetic messaging. Energy Medicine uses energetic messaging to assess and influence your well-being. You may be familiar with practices such as yoga, acupuncture, MRI's, Eden Energy Medicine, or Qi Gong. These all use energy to assess what is happening and to promote well-being.

We talk about

The language of energyHow subtle energies interact with your bodyEnergy self-testSoul urgesNeeds of the bodyEmotional, physical, or social imbalanceThe Mother Teresa Touch for healingHow the body functions at different levels of densityThe importance of using non-scientific language to describe your situation - chronic fatigue is a descriptor not a thingHow to cultivate wellness moment by momentThe importance of slowing down

The Language Your Body Speaks offers a comprehensive guide for using movement, gesture,light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit.The book offers numerous healing stories that illustrate the energetic dynamics of a wide variety of health challenges, coupled with energy exercises and meditations. Each chapter also offers a number of explorations, labeled “Play with It,” that encourage readers to begin experimenting with the concepts in their daily lives in fun ways.

Ellen Meredith, DA, EEMAP, is the author of The Language Your Body Speaks Self-Healing with Energy Medicine. An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine pioneer Donna Eden since 2010 and teaches energy healing techniques all over the world. Ellen lives in Marin County in California.

http://www.listening-in.com

How do you change your life around? Especially in the time of COVID19 and the uncertain political climate worldwide. Is it even possible? Yes! In the new book, Perception Seeing Is Not Believing: IT's Time to Evolve, the award-winning authors James and Steph Purpura show you how.

Perception is everything, and, in their book, they lay out how to unlock our perceptions, challenge inner beliefs and change behaviors. The Purpura's spect yeats testing ideas, theories, and practices until, through trial and error, they created a program that resulted in their professional and personal success.

James Purpura joins me to talk about

Why we do not see ourselves as others see usWhy some of us seem to be inherently negative, and others eternally optimisticHow fighting is a battle for attentionHow to recognize opportunities, make a decision, and take actionIntrnealzling vs. externalizingChange is hard - discover your blind spotsThe benefits of vision boards, positive thinking and the Law of Attraction Fear of Rejection

Only two years removed from solitary confinement in jail, James Purpura began his journey into the tech world. In2007, he took a chance on a small construction software startup called PlanSwift. He quickly ascended to VicePresident of Sales and then, a year later, took over as President and became an equity partner in the company. UnderJames’ leadership, PlanSwift grew from $8,000 a month in volume to over $1,000,000 a month in size and over50,000 customers in 24 countries, becoming one of the most well-known and largest technology companies in theconstruction industry. In 2013, James led the M & A process to sell PlanSwift to a firm outside of Chicago calledTextura. Shortly after joining Textura, James helped the company go public. Over the next few years, James ran fourdifferent business units at Textura and played an instrumental role in facilitating a $650 million exit of Textura toOracle. James spent six months working as a Vice President at Oracle before negotiating the purchase of his originalbusiness, PlanSwift, back from Oracle. Again at the helm of PlanSwift, James quickly led the company to generatesufficient revenue to repay the purchasing costs, positioning PlanSwift as an attractive acquisition target. WithPlanSwift firmly established, James negotiated a lucrative sale to a significant competitor, allowing him to exit and pursuehis dream of creating the world’s first personal evolution company Powerful U.

www.powerful-u.com

Improving your quality of life with good food and lifestyle adjustments for optimal health. No more eating what you hate to possibly feel good. Danah Mor shows us how in her new book Shine Brighter Every Day: Nourish Your Body, Feed Your Spirit, Balance Your Life.

Danah introduces you to new perspectives on food and lifestyle that helps you to understand why you are attracted to certain foods or ways of life. She shows you how non-physical nourishment is more powerful and just as essential as physical food. She shares how to reconstruct new relationships with what you eat, how your search and need for certain foods will naturally change and evolve into better choices over time.

While nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. There are fourteen chapters in the book aimed at increasing your understanding of a specific aspect of health and wellbeing.

We talk about

How to create a healthy lifestyle with food as one of the componentsThe importance of daily detoxificationHow ancient wisdom can help us create optimal health todayHow to feel your own body and react to its needsHaving an awareness of your choicesHow to alkalize your systemControl your mind, and the body will followThe Cut the Crap Challenge - are you up to it?Sugar is more addictive than cocaine.Are you drinking milk mucous?Superfoods from land and seaCravings and how to stop themBeing healthy on a budget

Certified Health Practitioner Danah Mor has dedicated her life to helping others realize their health goals with her positive, straightforward approach that banishes guilt and reframes relationships with food sustainably and realistically. At the age of thirteen, Danah lost a large part of her sight, which not only changes her life but her whole outlook. She believes that life is what you make of it. It is all about what you make of what you have. She holds a degree in Ayurvedic Medicine from Manipal Medical University and a certification from the Hippocrates Health Institute.

http://www.danahmor.com

Using the energetics shared in The Healing Field: Exceptional Healing Practices To Change Your Life, Penny Lavin and other renowned healers share information that will positively impact the lives of millions.

Learn powerful healing practices to heal your body, mind, and spirit and expand your consciousness. We explore breakthroughs in energy medicine, mind-body techniques, and quantum physics. ( all layperson friendly). Discover how energy medicine is changing our health, our society, and our future.

We Talk about

The Healing Field explainedHow to heal during the pandemic Stress and the adverse effects of our health"Running Energy" explained and its importance for a balanced healthThe benefits of Qigong Many different healing modalitiesThe importance of getting back to basics in healingOne Light Healing TouchImmune boosters

There is also a DVD of the book that is available on Amazon. The Healing Field: Exploring Energy & Consciousness Expanded Edition. It is also featured on Gaia TV.

We all need to learn how to use the higher energetics of energy practices and energy healing to help us release blockages, fears, and stress. This will help support and enhance our immune system, which is something we all need right now.  

Penny Price Lavin is an award-winning producer and filmmaker and has worked on Good Morning America, NBC Magazine, and many documentaries. She has been practicing energy medicine since 1995 and became an Instructor/Practitioner with One Light Healing Touch,™ where she is committed to helping others learn, heal, and evolve.

http://onelighthealingtouch.com/

Shamanic Mister Judith Blackburn talks about her new book Activating Your 5D Frequency: A Guidebook for the Journey into Higher Dimensions.

We are in a great time of transition. Higher Frequency light is flooding our planet, awakening large numbers to reclaim our original nature as fifth-dimensional humans. Judith tells us how to access and live in the energy of 5D while being a spirit living a human's existence in 3D.

Judith has gifted our listeners with a message regarding the energy around the death of Geroge Floyd from a 5D perspective, titled Current Events Through our 5D Eyes, which is posted below. Be sure to check it out.

We talk about

A detailed description of 5DHow Ascension will help our worldEpigenetics - We are encoded to be 5D beingsMorphic Fields and other 5D qualitiesHow COVID19 has forced us to acknowledge the importance of taking charge of our healthLiving with intentionVictim consciousness and shadow beliefsFuture self contactSeparation from sacred feminine to the sacred masculineThe importance of trusting and acting on your intuitionClearing our emotional fieldLiving in non-judgmentRe-visioning our past to vision our future

Current Events Through our 5D Eyes.

I cannot bear to watch the video of George Floyd's murder. It is heartbreaking. It is horrifying, and it is far from an isolated incident. What is unique is that it was captured on film, and we are forced to admit the racism, cruelty, abuse of power, and oppression that truly exists in this country and in our world.Masses of people are saying "no more!"  Most are saying this peacefully. We are being threatened with a militaristic response designed to silence us.  I pray that we will not be silenced.  We are seeing our collective shadow in one of its ugliest permutations.  How we respond will determine how much longer we will live on a planet filled with cruelty and suffering.I was recently asked in a radio interview with Monique Chapman to give a 5D perspective on this.  I did not do it as well as I would have liked:  I was too caught up in the pain and outrage... too caught up in 3D. How do we honor the anger and grief of a tortured and battered humanity, while simultaneously knowing that we can shift our frequency, open our hearts, and uplift ourselves to create a very different collective reality -- a reality formed from a spiritually awakened, empowered and compassionate populace who understands that we are all interconnected? When we are violent and cruel to another, we are only hurting ourselves. Hating another, no matter what the outer story, is really a projection of our self-hatred.  Fearing those who appear different from us reflects fear of our own uniqueness, and illuminates our internal fragmentation.I believe that George Floyd's soul agreed to be sacrificed to serve a higher good, to help wake us up and hopefully to propel us into a higher frequency, both individually and collectively.  If we are to honor this sacrifice, if we are truly to change our world, we need to not only send prayers, love and compassion to George Floyd's family, friends, community, and to all those who have been oppressed by the system, we also need to be able to send this to the oppressors and perpetrators of these horrors as well.  We need to not only acknowledge the realities and cruelties with which our society has treated people of color, we need to realize that those who act out these cruelties are profoundly damaged souls, disconnected from any loving source, suffering in their own way.  Then we need to go one step further:  we need to find the hatred and oppression that we carry in our own psyches.  We need to hold love and compassion for ourselves while we look within to identify and...

Do you believe in past lives? If so, then you are a believer of life between lives. What really happens to our soul when we make our transition? Joanne DiMaggio shares her insights in her latest book I Did It To Myself Again!: New Life -Between- Lives Case Studies Show How Your Soul's Contract is Guiding Your Life.

What does it feel like to die? What does the afterlife look like? Joanne untangles the web of misinformation in this interview and more deeply in her new book. Data from Joanne's yearlong research project chronicles the journeys of 25 men and women who revisited the past life most impacting them today and then explored the afterlife to see what souls do between lives. Most importantly, research subjects learned the role they played in designing their current life, what unresolved karma from a past life they would work on in this life, and which karmic attributes they'd bring in to assist them.

We talk about

Lessons of life between lives teachings of COVID19The importance of past life regression to understand present time lives.Healing past lives energeticallyDescription of the afterlifeWhat happens to the soul between livesWho greats you when you make your transitionWhat affect your belief system has on your journey in-between livesHow you guide direct you after deathWhat death feels likeThe Council of Elders an ow they help usThe many classes offered in between livesSoul Writing

Joanne DiMaggio, MA, CHt, has been actively involved with Edgar Cayce's Association for Research and Enlightenment sine 1987 and has been the coordinator for A.R.E. Charlottesville since August 2008. She earned her Masters in Transpersonal Studies degree and her Spiritual Mentor certification through Atlantic University. Joane has given talks on the subject of past-life exploration and soul writing to audiences across the country. She has been a guest on numerous radio programs and has published several articles in Venture Inward. She is the author of six books, conducts private sessions at the Unity Holistic Healing Center, a service of Unity Charlottesville, of which she is a director.

joannedimaggio.com

Dave Nassaney has written a definitive guide book for caregivers to thrive It's My Life, Too! Thrive and Stay Alive as a Caregiver. Caregivers often sacrifice their own health and live to take care of their loved ones. Dave tells us hoe not to fall into that trap and live a fulfilled life and take care of your loved one.

When we find ourselves in the position of caring for our loved ones, it can seem like a doubled edge sword. On the one hand, we want to step up and take care of our loved one, then again, we want to live our lives fully. Dave shares information that will help you keep balance in your life and thrive as you assisting another being.

In 1996 Dave's wife Charlene had a massive stroke that left her paralyzed on the right side, and her speech was severely affected. Determined not to "place" her in a facility, Dave dove off of the deep end and brought his beautiful wife home to care for her. He shares what he has learned about caring for self, your loved one, and how to love and honor yourself while looking after others.

We talk about

The three biggest mistakes that caregivers make that put them at a higher risk of hospitalization or worse dying while caring for anotherThe CARE formula for surviving burnoutThe four-step process of grief - 1. Denial 2. Anger 3. Bargaining 4. DepressionHow to avoid caregiver guiltWhy taking care of self first - self-care is paramount to taking care of someone elseHow to get respite careWhat government agencies can help with caregivingWhen a caregiver must hire a coach to help them get through the day. week.year

Dave Nassaney is a speaker, syndicated radio host, life coach, and bestselling author of It's My Life Too! Thrive and Stay Alive as a Caregiver. Dave has appeared nationally and on the stage with Suzanne Somers.

www.caregiverdave.com

Listen to his radio show Dave the Caregivers caregiver

Beloved witch author and teacher Danielle Dulsky is back to talk about her new book Seasons of Moon and Flame: The Wild Dreamers Epic Journey of Becoming.

In this provocative book, Danielle explores the energy of the "Hag" teachers that so many of us have had in our lives. Danielle says " To be a Witch is not only to acknowledge these many seasons but to humbly and humorously live them." You may find yourself among the four witch archetypes.

We talk about

The four houses of Hag energyHouse of Garden Hag - Opening Spring's portalHouse of the desert Hag - Opening Summer's portalHouse of sea Hag - Opening Autumn's portalHouse of Mountain Hag - Opening winters portalHow the moon affects each season The moon's cycle as a pathway to a more profound spiritual practiceThe importance of storytelling as a spiritual practiceClear definition of the HagHag tree healing

Seasons of Moon and Flame’s “Year of the Wild,” consists of thirteen chapters that correspond to the thirteen moon cycles, or lunations. These lunations are held in four parts that reflect the four seasons. Each season corresponds to an archetypal hag: the Garden Hag for Spring, the Desert Hag for Summer; the Sea Hag for Autumn; and the Mountain Hag for Winter. This book is a companion for the entire year, and each chapter is filled with rituals, stories, spellwork, and guidance.

Danielle Dulsky is a heathen visionary, pagan poet, and word-witch. She teaches internationally and has facilitated circles, communal spell-work, and seasonal rituals since 2007. She is the founder of The Hag School and believes in the emerging power of wild collectives, cunning witches, and rebellious artists in healing our ailing world.

www.danielledulsky.com

Jude Morrow, is the author of Why Does Daddy Always Look So Sad? He shares how autism and being on the Asperger spectrum has enriched his life. And more importantly how one can use this information to help someone in their lives who are blessed with learning and processing information differently.

Why Does Daddy Always Look So Sad? is a candid view of life and love through the eyes of an autistic adult- who went from being a nonverbal and aggressive child to a hard-working and responsible father to a non-autistic son.

We talk about

What is AutismDefinition and explanation of Asperger's syndromeHow to initially identify symptomsWhy processing information differently is normalAutism and the educational systemHow to advocate for a loved oneWhy autism is a giftSupport outletsAdvice for listeners who have a loved one with autism

Jude Morrow presented with communication and social difficulties early in life, which led to a diagnosis of Asperger Type Autism at the age of eleven. Despite having educational challenges, Jude progressed through secondary school and graduated from the University of Ulster with an honors degree in social work in 2012. Jude now works as a social worker and is a motivational speaker and advocate for all things autism. When not speaking, writing, or social work, Jude loves spending time with his son, enjoying the outdoors, cooking, and reading.

www.judemorrow.com

World-renowned medium Hollister Rand shares insights about life after death in her new book Everything You Wanted to Know About the Afterlife: But Were Afraid to Ask.

Hollister has written a comprehensive guide for the living about the afterlife will answer the questions you have about what happens when we die. She presents information in a no-nonsense non-woo-woo setting to give you understanding and peace about the subject of death. She is funny, honest, and in integrity, sharing stories about spirit communication, mediumship, healing, and grief.

We Talk about

The difference between spirits and ghostsThe signs that spirits are presentHow thought is a creator in the afterlifeThere is no past, present or futureThe difference between guides and angelsHow spirits intervene on our behalfAntiques and the energy they carryFirst responders and spiritsNO ONE DIES ALONECOVID19 and the death experienceSuicide and the soul's lessonsAnimal communication from spiritCommunication with your loved ones

The information shared is user friendly and presented in an easily understandable format. Throughout time, humans have sought to understand the mystery o what exists beyond life on earth. Hollister answers those questions

Hollister Rand has dedicated the last twenty-five years to healing working as a medium. She has helped thousands of clients to come to peace with the passing of a loved one. She has shared the stage with today's leading mediums, including John Edwards, and hse has been a guest on Coast To Coast with Geroge Norry/ She lives in the Los Angeles area.

hollisterRand.com