Get Over It! Podcast

Master herbalist Ellen Hopman talks to us about her latest book The Sacred Herbs of Spring: Magical, Healing, and Edible Plants to Celebrate Beltaine.

The festival of Beltaine, May Day, is a celebration of the return of spring and the promise of summer, a time for love magic and spells for increasing the fertility of the land and the plants that grow upon it. Like Samhain in autumn, Beltaine is also a time when the veil between the physical and spiritual world is at its most transparent, and the ancestors and denizens of the Otherworld easily interact with the world of humans. Although this podcast airs after Beltaine, there is a plethora of information and recipes shared to enjoy now and with ample time for study to implement on Beltain 2021.

We talk about

The significance of the May Day festival to the ancients CeltsHow fairies are magicians and doctorsHelpful spirits, how to invoke themThe foods of BeltaineDefinition of a DruidThe Romans and BeltaineWhy place Primose at your front doorThe importance of ferns on May eve and HalloweenPsychic intuitionAstral travel

Woven throughout with mystical tales of folk, faery, and sacred herbs, this guide offers each of us practical and magical ways tp connect with Nature, the plant kingdom, and the SPirits that surround is in the season of spring.

Ellen Evert Hopman is a master herbalist and lay homeopath, who has been a Druidic initiate since 1984. She is a founding member of the Order of the White Oak, and Archdruidess of the Tribe of the Oak, and a member of the Grey Council of Mages and Sages.

www.elleneverthopman.com

Lisa Erickson talks about her groundbreaking book, Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness.

Discover what's different about a women's energetics and how chakras can play a paramount role in healing Sexual trauma.

Learn what unique chakra practices can provide a distinctly feminine pathway tp empowerment & handling the complications of life.

Learning to work with the differences in her energy body can be life-changing for a woman. Chakra Empowerment for Women is a guide to the feminine energetic technology within. Lisa has created 12 tools that she has termed "Empowerments." They include visualization techniques to evoke specific emotional vibrations concurrent with the desired state, activation steps. Information on how blocked energy in the chakra shows up in your life, how an when to use this specific empowerment, and, lastly, how to apply this particular empowerment to sexual trauma.

We talk about

The differences between male and female energy bodiesHow COVID19 affects the heart and lung chakrasConnecting to the divine feminineHow women are energetically impacted by motherhoodHow the second chakra opens during pregnancyHow to heal sexual trauma via the chakras

Lisa Erickson is an energy worker specializing in women's energetics and sexual trauma healing. She helps women maximize and balance their energy during key life transits such as pregnancy, postpartum, perimenopause, and menopause, including balancing the mother-child energy line. She works with women to heal from sexual abuse and assault. She is certified in mindfulness meditation trauma sensitivity and a variety of healing modalities. She is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors.

www.chakraempowermentforwomen.com

www.enlightenedenergetics.com

www.mommymystic.com

Christine Page, MD., talks about her new book, The Heart Of The Great Mother: Spiritual Initiation, Creativity, and Rebirth, where she shares a sacred spiritual tool to connect with the love, passion, and creative powers for spiritual transformation.

The year 2012 marked the birth of a new cycle of time that will last for the nest 26.,000 years. In charge of such birth is the Great Mother, the eternal source of all creation. She is calling on the feminine within us all to create a world worthy of the next seven generations and begin an era of peace, abundance, and spiritual; evolution. To birth this new world, we must release our hold on old destructive patterns and instead embrace the divine feminine qualities of intuition, powerful creativity, and rhythmic renewal.

We talk about

Why feminine energy is essential in today's worldThe Great mother is your heart openingHow love, spirituality, and compassion can heal out current world circumstancesHow to pay attention to earth energy, the moon, and the sun. Messages they sendHow to be an unlimited thinkerHow COVID 19 is Crone timeThe three faces of the GoddessThe Central SunThe three magical numbers of the feminine

Listen to Christine's podcast Heart Speak Podcast on Itunes and Youtube

She is known as a mystic physician, Christine Page, MD, has been a pioneer in the fields of spiritual wisdom and holistic health care fr over forty years. She offers individual soul readings astrology workshops, sacred journeys, and retreats for women empowering them to embody the gifts of the Great Mother.

www.christinepage.com

Becky Chambers is back talking about how seniors can improve their lives with Whole Body Vibration.

With whole body vibration, you can improve your mood, reach your optimal weight, increase circulation, reduce inflammation and joint pain, but most importantly, have increased energy to live your life to the fullest.

Using a whole body vibration machine is simple! Unbox it, plug it in, stand on the platform, set the settings, and turn it on. The most beautiful aspect of this machine is you do not have to be superfit to use it. If you can stand up, you are set to go. A workout takes between thirty seconds and ten minutes max! You may be old enough to remember the reducing machine of the nineteen seventies? You know you'd stand on the platform and place the belt around your hips and let the machine do the work? It was fantastic! With today's machine, you no longer need the belt, and it exercises your whole body in no time at all. Plus, the machine's footprint is so small you can place it anywhere in your home. No need to visit the garage for your exercise unless you just want to!

We talk about

What is whole body vibrationHow to use the systemBenefits of the system for seniorsWho Olympic athletes have used this systemThe gentlleness of the system on your bodyHow the machine helps with cognitive processingHow to increase your bone densityBetter sex lifeThe right machine for seniorsHow the machine assists with decreased overall pain

Becky Chambers is a natural health practitioner, teacher, author, and the president and owner of Vibrant Health. She is a world expert in whole body vibration with twenty years of experience, and author of the best-selling book on the subject, Whole Body Vibration: The Future of Good Health. With her latest book, Whole Body Vibration For Seniors, Becky brings a gentler, more integrated form of this now well-established workout system to the people who need it most. Becky has a bachelor of science degree from the University of Massachusetts, a master’s in education from Lesley College, and a graduate degree in natural health from Clayton College of Natural Health.

bcvibranthealth.com

Kristin Grayce McGary shares how to follow a healthy Keto eating plan while improving your health. She is featuring two books Holitsic Keto For Gut Health: A Program For Resetting Your Metabolism and Know Your BloodKnow Your Health: Prevent Disease and Enjoy Vibrant Health through Functional Blood Chemistry Analysis.

Do you feel exhausted? Experience Foggy thinking and mysterious symptoms that come and go - symptoms your doctors can't figure out, and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema or psoriasis, thyroid dysfunction, or any other autoimmune disorder? Kristine Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair.

Drawing on her extensive knowledge of blood chemistry analysis and how to halt and prevent autoimmune challenges, McGary details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them. In essence, helping readers overcome the ongoing misdiagnosis that millions with gut problems and autoimmunity symptoms suffer. She also shares supplements and delicious recipes that leave you satisfied and energetic.

We talk about

How sugar turns off your immune systemA brief explanation of your endocrine system hormonesHow Keto Gut Health differs from other keto dietsSpecific foods that cause inflammation and gut damageCOVID19 and gut health/immune functionInflammatory foodsThe skinny on gluten, dairy, and soyBeware of testing labs all are not equalHow to resolve food sensitivitiesKnowing your blood numbers for optimal health

Kristin Grayce McGary is an internationally recognized authority on immunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in healthcare. A health and lifestyle teacher, she weaves together more than 22 years of experience, education, and wisdom to empower you to heal on all levels.

www.guthappyketo.com

KristinGrayceMcgary.com

Kac Young talks about her latest book, Essential Oils For Beginners: A Guide To What They Are and How To Use Them. She is also the author of The Healing Art of Essential Oils. We talk in-depth about essential oils and how they can assist with healing the physical, emotional, mental, and spiritual levels.

Kac has written an approachable guide that shares the secrets to improving your health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. She shares how these oils can be made into cleaning/disinfecting products, massage oils, aromatics, aphrodisiacs, magical formulas, and more.

We Talk about

What essential oils areHow the oils can be of benefit for healthHow to cleanse and disinfect your home using the oilsHow the oils work with your body for healingThe oils that protect from viruses and bacteriaWhy 100 percent pure essential oils is vitalThe skinny on carrier oils and why they are necessaryHow cinnamon leaf, clove, and Lavender anointed in your mask can help deter COVID19How peppermint oil staves off the munchiesA formula for hand sanitizerHow to use the oils safely Essential oil and childrenHow to use the oils on your fur babies

Kac Young has earned three doctorates. One is a Ph.D. in Natural Health, and ND in Naturopathy and a DHC in Clinical hypnotherapy. She is also a Religious Science Minister. An active television professional for over 30 years. She has won awards for producing and directing. Besides being a producer and director, she was a studio executive for Universal and is a consultant and advisor to many Hollywood-industry companies, studios, and stars.

www.healingartofessentialoils.com

www.kacyoung.com

Sam Beasley co-authored Your Life is Your Prayer: Wake Up Tp The Spiritual Power In Everything You Do with BJ Gallagher. In their time of COVID19, we must be mindful of our words and thoughts. Whatever is going on in your life is what you've been praying for - sometimes consciously, but often unconsciously. If you want a different experience, you must pray a different prayer. Sam explores how to do that just that.

Conversations we have are prayers. Resentments we hold on to and grudges we nurse are prayers. Gossip is a prayer. And so are forgiveness, compassion, and generosity. Everything, virtually everything, is a prayer.

We talk about

Prayer should be focused and repetitive - like a chant in our mindsGetting out of worry worldHow to become aware of the unconscious thoughts we are not consciously aware ofThe history of prayerThe different types of prayerHow dancing, chanting music, drumming, and rocking are forms of prayerWhen we worry it does not include a solutionGratitude and prayerLearn how to stop complaining

The Universe is a giant "YES" machine- it will always give you what you are praying about.

Sam Beasley is a successful businessman entrepreneur who uses spiritual principles to establish and build and run his businesses. He is a charismatic speaker and dynamic workshop leader whose mission is to share what he's learned so that others may become successful and fulfilled as we. Sam's first book, with Suzanne Lorenz, is Wealth and Well-Being. www.yourlifeisyourprayer.com

BJ Gallagher is an inspirational speaker and prolific author. She writes business books that educate and empower women's books that enlighten and entertain, and gift books that inspire and inform. She has written over 30 books. www.bjgallagher.com

In his book, Tarot and the Gates Of Light: A Kabbalistic Path to Liberation Mark Horn breaks down the complicated subject of a Kabbalistic liberation and how the Tarot can assist one in their daily lives.

Horn begins with a detailed description of The Tree of Life. Each Sephirot of the tree, to which there is a total of ten which can create a channel through which the divine can pour Its creation into energy. Then share ho to sue the wisdom and provides a seven-week course to immerse yourself in which will change your life. Many Hollywood elites have used the Kabbalistic path to create their success.

We talk about

Kabbalistic Path definedThe beginning of the Tarot in the fourteenth centuryThe 49-day practice of Counting the Omer culminating on PentecostHow the Tarot can be of great benefit Understanding your sexuality via the Kaballah and TarotMagical practices to change your life

Mark has written an essay that speaks to the pandemic the world is experiencing today.

On Social Distancing, the Social Contract and Netzach of Gevurah: A Kabbalistic Tarot Exploration of How We Respond in a Crisis—the Seven and Five of Wands

Mark Horn has studies Kabbalah with academic, religious, and practical teachers, including Professor Elliot R. Wolfson and NYU, Rabbi Zalman-Schachter-Shalomi at Elat Chayyim, and Jason Shulman at A Society of Souls: Spiritual Healing School. He has studied Tarot with many of today's leading teachers, including Rachel Pollack, Mary K. Greer, Robert Place, Ruth Ann, and Wald Amberstone, and Ferol Humphrey. His writing had appeared in The Washington Post, The Los Angeles Times, and Metrosource. A teacher of Kabbalistic Tarot, he lives in New York City.

www.GatesOfLightTarot.com

Stephen G Post, Ph.D., talks about his new book God and Love on Route 80: The Hidden Mystery of Human Connectedness. We explore the energy of coincidence and how we are energetically connected in the time of COVID-19.

Stephen's book is based on his life and how he found connectedness while searching for the meaning of his life. For over twenty years, Stephen has spread commitment to the greater good and the science of giving across the globe. He is the bestselling author of Why Good Things Happen to Good People and is the founding director of the Institute for Research on Unlimited Love, and the founding director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University in New York.

We talk about

Living by the Golden RuleFollowing your dreams in a time of ChaosThe importance of psychological reassuranceThe importance of telling the truthWhy those who make mistakes make nothingWhy writing things down helps you create what you wantThe wheel of loveCarefrontation not confrontationThe importance of learning for the eldersHow to give meaningfullyHow to pay attention to your intuition via your dreamsHow to recognize signs and synchronicitiesHow to listen to the whispers of the Divine

Stephen G Post, Ph.D., is among a handful of individuals awarded the Distinguished Service Award by the national Alzheimers Associaton. He is a frequent contributor to major magazines and newspapers including The Wall Street Journal, The Washington Post, and Time Magazine. He is a professor in the Department of Preventative Medicine and Stony Brook University.

Stephengpost.com

Unlimitedloveinstitute.org

Dr. Susan Shumsky is back to talk about chakra healing and third eye awakening in her two new books - The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation and Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition.

Susan shares a 22-minute meditation. Stressed? Have fearful thoughts? Listen to this meditation

Dr. Shumsky shares information on how to heal at the mind-body and spirit level by working with our chakras.

We talk about

The human energy field and the layers that withinThe auraKundaliniThe fourteen chakrasThe five pranasThe pranic body - Subtle bodyThe fivefold sheath

We also talk about

Guided meditation - Susan presents a 22-minute meditationFinding your genuine selfOpening your third eyeHw everything begins in the mindPlanetary vibrations risingWaking, dreaming and deep statesHow to find peace in this time of COVID-19