Get Over It! Podcast

Loving Out Loud: The Power of a Kind Word is a new book by New York Times bestselling author Robyn Spizman. She teaches us how easy and life-affirming loving out loud can be. Loving out loud and the power of a kind word will help with manifesting, healing and having a balanced life.


While it can be easy to feel like it is impossible to make a positive difference in these divisive times, Loving Out Loud: The Power of a Kind Word promises that our words can go a long way in that regard, especially when we share them out loud.


Loving Out Loud offers readers creative ideas and practical insights for cultivating kindness in their lives while connecting more deeply with the world around them. The book is divided into chapters that provide readers with powerful ways for raising kinder children; loving their significant others, family, and friends; and valuing teachers, coworkers, and everyone in between.



We talk about

Creating a to love list nota to-do list
Focusing on the positive to raise your vibration
How to slow down and pay attention to others more
A good life is built one day at a time
Raising kinder children
Bonding with your family
The importance of volunteering
Work etiquette show sincere interest in others
How to communicate in a non-threatening way
Give yourself the gift of listening
Don’t cry over things that can’t cry over you
Letting go of being right opens many doors


Robyn Spizman is the author of Loving Out Loud. She is a popular keynote speaker who has appeared in the media for over three decades, including on NBC’s Today Show more than thirty times. She lives in Atlanta.

www.robynspizman.com

Heal What Ails You With Integrative Medicine





Integrative Medicine is the combining of both Western conventional and natural approaches to health. Dr. Bonnie McLean tells us all about it in her new book Integrative Medicine: The Return of the Soul To Healthcare.



In the west, when we go to the doctor, they prescribe a drug or want to do a diagnostic procedure or perhaps think some kind of surgery is necessary. This approach is geared to “fix” something wrong with us.



Natural medicine is based on the belief that the body is a self-healing mechanism. If it is ill, it is out of its balance. This approach is focused on correcting that imbalance.


There are different approaches to do this depending on the specialty; Some examples are: Chiropractic focuses on the structure of the body. Acupuncture focuses on the energy body, soft tissue, and fascia. Massage focus on the muscles and soft tissue. Herbology, naturopathy, and functional medicine focus on nutritional imbalances. Integrative medicine uses the best of both approaches, plus the self-empowerment of the patient in participating in their healing process through education and lifestyle change.



We talk about

The advantages of Integrative Medicine
The return of the soul of healthcare
How to heal the whole person
Becoming an empowered patient
What the positive and negative ions in cells are and how they affect us
Shamanic and energy healing
The importance of eating local honey
The benefits of New Zealand Manuka honey
How to become aware of self
Organic food
Exercise
Halting body abuse
How stress hormone affects the body
Adrenal fatigue
Inflammation the root of all illness
Essential oils and your health

Dr. Bonnie McLean O.M.D., A.P, M.A., B.S.N. is the founder of Spirit Gate Medicine. She was recently selected as Top Doctor of Oriental Medicine and Acupuncturist of the Year for 2019 by the International Association of Top Professionals. For her outstanding leadership, dedication, and commitment to the industry.


With over five decades of professional experience in the healthcare industry, Dr. McLean has proven herself as an accomplished expert with many different forms of integrative medicine, health, and wellness to include Chinese Medicine, hypnosis, nutrition, Chinese herbal formulas electro-stimulation, energy healing, energy psychology, and shamanic healing.


As a dynamic, results-driven leader, Dr. McLean as demonstrated success not on;y as a Doctor of Oriental Medicine and as an Acupuncture Physician, She is also a popular writer, author, and speaker.

www.spiritgatemedicine.com

Heal What Ails You With Integrative Medicine





Integrative Medicine is the combining of both Western conventional and natural approaches to health. Dr. Bonnie McLean tells us all about it in her new book Integrative Medicine: The Return of the Soul To Healthcare.



In the west, when we go to the doctor, they prescribe a drug or want to do a diagnostic procedure or perhaps think some kind of surgery is necessary. This approach is geared to “fix” something wrong with us.



Natural medicine is based on the belief that the body is a self-healing mechanism. If it is ill, it is out of its balance. This approach is focused on correcting that imbalance.


There are different approaches to do this depending on the specialty; Some examples are: Chiropractic focuses on the structure of the body. Acupuncture focuses on the energy body, soft tissue, and fascia. Massage focus on the muscles and soft tissue. Herbology, naturopathy, and functional medicine focus on nutritional imbalances. Integrative medicine uses the best of both approaches, plus the self-empowerment of the patient in participating in their healing process through education and lifestyle change.



We talk about

The advantages of Integrative Medicine
The return of the soul of healthcare
How to heal the whole person
Becoming an empowered patient
What the positive and negative ions in cells are and how they affect us
Shamanic and energy healing
The importance of eating local honey
The benefits of New Zealand Manuka honey
How to become aware of self
Organic food
Exercise
Halting body abuse
How stress hormone affects the body
Adrenal fatigue
Inflammation the root of all illness
Essential oils and your health

Dr. Bonnie McLean O.M.D., A.P, M.A., B.S.N. is the founder of Spirit Gate Medicine. She was recently selected as Top Doctor of Oriental Medicine and Acupuncturist of the Year for 2019 by the International Association of Top Professionals. For her outstanding leadership, dedication, and commitment to the industry.


With over five decades of professional experience in the healthcare industry, Dr. McLean has proven herself as an accomplished expert with many different forms of integrative medicine, health, and wellness to include Chinese Medicine, hypnosis, nutrition, Chinese herbal formulas electro-stimulation, energy healing, energy psychology, and shamanic healing.


As a dynamic, results-driven leader, Dr. McLean as demonstrated success not on;y as a Doctor of Oriental Medicine and as an Acupuncture Physician, She is also a popular writer, author, and speaker.

www.spiritgatemedicine.com

Maja D’ Aoust is back talking to us about her new book The Occult I Ching: The Secrets Language of Serpents.


One of the oldest books in the world, the I Ching has been used in China for millennia to open dialogue with divinity, gain insight and wisdom, and pull aside the curtain of reality to reveal the light of the heavens.



In this illustrated book, The Occult I Ching Maja D’Aoust applies her significant experience as a professional practitioner and scholar of the I Ching to provide a history of the oracle, explain the mechanisms at work behind it, and offer a new experiential approach to its interpretation.



Maja begins by examining the discovery of The Occult Ching by the first mythical emperor of China, Fu Xi, a divine being with the body of a serpent. She reveals how Fu Xi eight original trigrams, also called the Ba Gua, provided a sacred language of symbols that allowed for communication between the diviner and the spirit world.



Using the I Ching principles of cosmology as a basis, the shamans of ancient China developed the earliest Taoist philosophies of nature, medicine, martial arts, and mathematics as well as ecstatic practices, war strategies, birth and death rituals, agricultural systems of biology and human DNA, examining the correlation between the serpent’s tail and the double helix. She reveals how the ways of the oracle connect with your own inner knowing parallel the ways in which DNA repairs itself.



We talk about

Explanation of what the I Ching
How synchronicity and the I Ching interact
The energy of Diamon energy and why it is not a negative
Description of the Serpent Language
How the I Ching is like DNA
How the I Ching can assist one in their daily lives
Serpent divination
The Bagua
The Oracle of Delphi

Maja D’Aoust is a practicing Witch and scholar of alchemy and occult lore. After completing her bachelors’ degree in biochemistry, she earned her master’s degree in transformational psychology with a focus on shamanism, the I Ching, and ancestors. She is the author of Familiars in Witchcraft and A Witch’s Bestiary, coauthor of The Secret Source and creator of a Tarot deck, The White Witch Tarot, She lives in Los Angeles.

www.witchofthedawn.com

Maja D’ Aoust is back talking to us about her new book The Occult I Ching: The Secrets Language of Serpents.


One of the oldest books in the world, the I Ching has been used in China for millennia to open dialogue with divinity, gain insight and wisdom, and pull aside the curtain of reality to reveal the light of the heavens.



In this illustrated book, The Occult I Ching Maja D’Aoust applies her significant experience as a professional practitioner and scholar of the I Ching to provide a history of the oracle, explain the mechanisms at work behind it, and offer a new experiential approach to its interpretation.



Maja begins by examining the discovery of The Occult Ching by the first mythical emperor of China, Fu Xi, a divine being with the body of a serpent. She reveals how Fu Xi eight original trigrams, also called the Ba Gua, provided a sacred language of symbols that allowed for communication between the diviner and the spirit world.



Using the I Ching principles of cosmology as a basis, the shamans of ancient China developed the earliest Taoist philosophies of nature, medicine, martial arts, and mathematics as well as ecstatic practices, war strategies, birth and death rituals, agricultural systems of biology and human DNA, examining the correlation between the serpent’s tail and the double helix. She reveals how the ways of the oracle connect with your own inner knowing parallel the ways in which DNA repairs itself.



We talk about

Explanation of what the I Ching
How synchronicity and the I Ching interact
The energy of Diamon energy and why it is not a negative
Description of the Serpent Language
How the I Ching is like DNA
How the I Ching can assist one in their daily lives
Serpent divination
The Bagua
The Oracle of Delphi

Maja D’Aoust is a practicing Witch and scholar of alchemy and occult lore. After completing her bachelors’ degree in biochemistry, she earned her master’s degree in transformational psychology with a focus on shamanism, the I Ching, and ancestors. She is the author of Familiars in Witchcraft and A Witch’s Bestiary, coauthor of The Secret Source and creator of a Tarot deck, The White Witch Tarot, She lives in Los Angeles.

www.witchofthedawn.com

Paul Selig is back to talk about his latest channeled book – Beyond the Known: Realization. Within the pages are instructions and attunements to assist with stepping into the energy of realization and to bolster your spiritual growth.



Expanding on and transcending his previous work, Realization, the first volume in the Beyond the Known trilogy is composed of the pure, inedited words of the Guides as they share their wisdom and knowledge through Paul Selig. It serves as a psychological-spiritual guide to take readers beyond the perceived limitations of accepted reality and open their minds to ultimate manifestation.



Paul Selig’s work has been featured on ABC News Nightline, Fox News, the Biography Channel series The UneXplained, Giam TV’s Beyond Belief and the documentary film PGS: Your Personal Guidance System. He has appeared on numerous radio shows and podcasts, including Coast to Coast AM with George Noory and Bob Olson’s Afterlife TV.





We talk about

The nature of personal reality
Humanity is in a time of reckoning
The importance of realization and spiritual growth now
Reaching the octave of the Higher Room
Humanity is at a spiritual crossroads
The high vibrational attunements in the book – I have come x3
How to prepare for collective change
How to be as one with all
Explanation of the Christ self – No fear
The vibrational accord or ac-chord of everything
The physical process we are currently experiencing
How everything created in fear needs to be recreated in a higher way
Separation is fear


In 1987, a spiritual experience left Paul Selig, clairvoyant. Since then Paul has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with The Guides, beings of higher intelligence, who share their voices and wisdom through him.

www.paulselig.com

Paul Selig is back to talk about his latest channeled book – Beyond the Known: Realization. Within the pages are instructions and attunements to assist with stepping into the energy of realization and to bolster your spiritual growth.



Expanding on and transcending his previous work, Realization, the first volume in the Beyond the Known trilogy is composed of the pure, inedited words of the Guides as they share their wisdom and knowledge through Paul Selig. It serves as a psychological-spiritual guide to take readers beyond the perceived limitations of accepted reality and open their minds to ultimate manifestation.



Paul Selig’s work has been featured on ABC News Nightline, Fox News, the Biography Channel series The UneXplained, Giam TV’s Beyond Belief and the documentary film PGS: Your Personal Guidance System. He has appeared on numerous radio shows and podcasts, including Coast to Coast AM with George Noory and Bob Olson’s Afterlife TV.





We talk about

The nature of personal reality
Humanity is in a time of reckoning
The importance of realization and spiritual growth now
Reaching the octave of the Higher Room
Humanity is at a spiritual crossroads
The high vibrational attunements in the book – I have come x3
How to prepare for collective change
How to be as one with all
Explanation of the Christ self – No fear
The vibrational accord or ac-chord of everything
The physical process we are currently experiencing
How everything created in fear needs to be recreated in a higher way
Separation is fear


In 1987, a spiritual experience left Paul Selig, clairvoyant. Since then Paul has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with The Guides, beings of higher intelligence, who share their voices and wisdom through him.

www.paulselig.com

Forest Bathing A Natural Detox

Podcast: Play in new window | Download (Duration: 42:14 — 29.7MB) | Embed


Forest bathing cleanses your physical and energy system. The natural detox rejuvenates your body, mind, and spirit. Do you think you are under any type of psychic attack? Take a forest bath and release those nasty negative energies.



Our Health Muse Cheryl Meyer is back to share the benefits of Forest Bathing. She tells us exactly how to do and why it is a natural detox for your system.




We talk about

The origination of forest bathing in Japan
Definition of forest bathing
Natural detoxing
Stress release
How nature removes negative energy
Dr. Weil 478 breathing exercise
Trees communicating with and protecting one another
How the substances released from tress benefit humans
How to forest bathe in the park
Curing diseases with nature


Concrete cities and suburban sprawl are running rampant. We are stacking families in numerous high density- highrise buildings with very little greenery in the area. According to Time Magazine, by 2050 66% of the world’s population is projected to live in cities. Even worse, and EPA study says the average American spends 93% of their time indoors.



When out in nature, just be. No jogging, earbuds, exercising or hiking. just enjoy a slow leisurely walk in nature observing the smells sights and sounds.


https://cherylmhealthmuse.com/

Forest Bathing A Natural Detox

Podcast: Play in new window | Download (Duration: 42:14 — 29.7MB) | Embed


Forest bathing cleanses your physical and energy system. The natural detox rejuvenates your body, mind, and spirit. Do you think you are under any type of psychic attack? Take a forest bath and release those nasty negative energies.



Our Health Muse Cheryl Meyer is back to share the benefits of Forest Bathing. She tells us exactly how to do and why it is a natural detox for your system.




We talk about

The origination of forest bathing in Japan
Definition of forest bathing
Natural detoxing
Stress release
How nature removes negative energy
Dr. Weil 478 breathing exercise
Trees communicating with and protecting one another
How the substances released from tress benefit humans
How to forest bathe in the park
Curing diseases with nature


Concrete cities and suburban sprawl are running rampant. We are stacking families in numerous high density- highrise buildings with very little greenery in the area. According to Time Magazine, by 2050 66% of the world’s population is projected to live in cities. Even worse, and EPA study says the average American spends 93% of their time indoors.



When out in nature, just be. No jogging, earbuds, exercising or hiking. just enjoy a slow leisurely walk in nature observing the smells sights and sounds.


https://cherylmhealthmuse.com/

Fierce Feminine Rising: Heal from Predatory Relationships and Recenter Your Personal Power reveals a map, a template that Sohpia was given as she wrote the book. It is a map of our absolute awakening our return to the heart. Believing in uncompromising truth, reckless beauty, and courageous love, knowing that life is worth more than money and that there is nothing greater, nothing more important, nothing more sacred than protecting the sacred spirit deep within life




After millennia of suppression, The Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now, and many women- and men- are feeling a welling up of sacred rage inside, a calling to set things right in our won lives and seek justice for those who can’t defend themselves.




We talk about

Sacred rage
Defining fierce feminine rising
How acceptance is unacceptable
What is the Dark agenda
Suppression of interconnectedness
Dangerous predators in the spiritual community
Who are the Archons and their mission
Prince Andrew
Melania Trump
Seven ways to ignite the fierce feminine
The dark night of the soul
Yoni eggs and removing negative sexual energy
Prince Harry and Megan
Reclaiming your own feminine power
The difference between being an angry bitch and being fierce

Anaiya Sophia is a mystic, author, and teacher of Kundalini yoga. She teaches workshops throughout the world and is known for her role in the creation of a mystical temple dedicated to the Sophia – Isis- Magdalene lineage, where women and men come to heal and receive embodied gnosis.


https://anaiyasophia.com