Get Over Yourself

This is a trailer to show you what to expect when listening to the Get Over Yourself Podcast.

Get in contact with Brandon here - https://linktr.ee/getoveryourself_podcast

Have you ever stopped to question whether your dreams and ambitions are truly your own, or have they been shaped by societal expectations, family pressures, or other external factors? While it's natural to be influenced by those around us, it's important to take a step back and reflect on what truly drives us. In today's episode, Lindsay Sutherland and Brandon Davis will explore the idea of whether our dreams and ambitions are really our own, and how to identify and pursue the goals that align with our authentic selves.

Lindsay spent nearly 20 years in a job she no longer loved, all in the effort to provide for her family and continue living her so-called "dream." Despite the constant battle she had inside of her head, she continued to work there, because after all, she once considered it her dream job. Brandon Davis, host of the Get Over Yourself podcast, interviewed Lindsay about her mental state during this time as well as how she eventually began to realize that working in her career no longer was her dream.

If you want to reach out to Brandon, follow the links below-

Consider leaving the show a positive review and always remember to GET OVER YOURSELF!

Project 50 is a mental toughness challenge similar to 75 Hard, which involves completing 50 consecutive days of specific physical and mental tasks. The challenge includes tasks such as waking up before 8 AM, adhering to some form of a morning routine, exercising for an hour a day, reading 10 pages in a book, dedicating 1 hour towards a new skill, completing a healthy diet plan, and tracking all your results in a journal. Project 50 is a good challenge because it helps individuals develop mental resilience, discipline, and perseverance. By committing to and completing the challenge, individuals can build a sense of accomplishment and confidence, which can carry over into other areas of their lives. Additionally, the specific tasks can help promote healthy habits and personal growth.

In today's episode of the Get Over Yourself Podcast, MJ Kimbrough joined host, Brandon Davis, to discuss his journey through Project 50. MJ is a young hustler at the age of just 18 YEARS OLD! MJ, through the inspiration of his father and other important role models in his life, recognized from a young age that he wanted to be the type of kid to get ahead in life. As he started his journey through project 50, he wasn't sure what it would entail, but now having completed it, MJ has seen results not only in his mental and physical health, but in his businesses health as well.

Listen to today's episode. If you enjoy, don't hesitate to share it with a friend or leave a good review. Oh, and always remember to GET OVER YOURSELF!

Links for MJ -

Instagram: @mjkimbrough

Twitter: @emjaih_

LinkedIn: MJ Kimbrough

Links for Brandon -

Property of Get Over Yourself LLC. All rights reserved.

Have you ever heard of 75 hard? 75 Hard is a mental toughness program created by entrepreneur and author, Andy Frisella. The program requires participants to follow a strict daily routine for 75 days, including two 45-minute workouts, sticking to a diet with no cheat meals, drinking one gallon of water per day, reading 10 pages of a non-fiction book, taking a progress photo, and practicing a daily act of kindness. The goal of the program is to develop discipline, resilience, and mental toughness, while improving physical and mental health. It is designed to be challenging and requires commitment, consistency, and dedication to complete successfully.

Last week, Brandon Interviewed Chase about his journey through 75 hard. Despite the fact that 99% of people who start 75 Hard don't complete it, Chase made it to the very end. You would be SHOCKED about some of the things he learned during the journey. Make sure to tune into today's episode so you too can accomplish 75 Hard or any other mental / physical challenges laid forth in your life. 

Links for Chase -

1. Podcast mentioned : https://www.youtube.com/watch?v=Sr0qkuagAMI&feature=youtu.be

2. Instagram : https://www.instagram.com/chasestenz/

Links for Brandon -

1. https://linktr.ee/getoveryourself_podcast

Have you ever heard of 75 hard? 75 Hard is a mental toughness program created by entrepreneur and author, Andy Frisella. The program requires participants to follow a strict daily routine for 75 days, including two 45-minute workouts, sticking to a diet with no cheat meals, drinking one gallon of water per day, reading 10 pages of a non-fiction book, taking a progress photo, and practicing a daily act of kindness. The goal of the program is to develop discipline, resilience, and mental toughness, while improving physical and mental health. It is designed to be challenging and requires commitment, consistency, and dedication to complete successfully.

It's classified as a challenge for a reason. Over 90% of people who start 75 hard end up failing after the first couple of weeks. Between the physical exertion and mental fatigue, nobody is immune to the failure. Despite that high rate of failure, Chase Stenzel, was able to conquer the challenge and learn about himself in the process. Make sure to listen to part 1 of Chase's journey through 75 hard and tune back in, next Friday, to hear the rest. 

 Links for Chase - 

1. Podcast mentioned : https://www.youtube.com/watch?v=Sr0qkuagAMI&feature=youtu.be

2. Instagram : https://www.instagram.com/chasestenz/

Links for Brandon - 

1. https://linktr.ee/getoveryourself_podcast 

Let's face it, in the world of scrolling on social media, texting, and reacting with an emoji, Gen Z'ers are always equipped with the best strategies on how to create a meaningful conversation or make themselves stand out in a networking sphere. With so many challenges faced in getting someone to like you, getting your name out there, and even getting someone to remember you, it truly can be difficult to have a powerful conversation. 

To face that head on, host of the Get Over Yourself Podcast, Brandon Davis, dives deep into how young adults can improve their conversations and networking opportunities - and it's not as hard as you'd think. By stressing your focus on the person you're talking to rather than telling them about yourself, the world of networking and putting yourself out there has never been easier!

Thanks for supporting the show by listening in. If you'd like to offer more support, feel free to leave a review or let Brandon know what you thought of the episode by emailing him at [email protected] . When you're having a rough day, just remember to always GET OVER YOURSELF! 

You graduate high school and head off to college. You're eager to make new friends, live somewhere new, and learn something that will lead to you future career. You test out a few majors and land on the one you like most. Fast-forward 25 years and you're still working in that industry, however, the catch is that you hate it. Your once dreamed upon job field has now become your jail cell. All the studying, learning, growing, ranking, and working has amounted to some money in your bank account and years of misery. 

How do you not become one of the 65% of Americans who hate their job? Find out on today's episode of the Get Over Yourself Podcast where Brandon interviews Donna Franklin, who went through that exact scenario described. Don't wait until it's too late. Find out what makes you tick, and always remember to GET OVER YOURSELF. 

Link(s) to find Brandon -

LinkTree: https://linktr.ee/getoveryourself_podcast

Link(s) to find Donna - 

Facebook - (3) Donna Franklin | Facebook

Instagram - d_sunshine2020

Linked in - Donna Franklin | LinkedIn

There's nothing like your 20's. 

You've been growing and learning your entire life, yet it seems like you're still stuck at square one. For many young adults, this awkward age years of your 20's doesn't feel quite normal. You're considered an adult, you can vote, drink, carry a gun, and live life independently. However, with the handcuffs known as work, school, and unforeseen responsibilities, life isn't what you may have always dreamt it to be in your 20's. 

If you feel like your stuck and can't seem to get a grasp on life, look no further than today's episode of the Get Over Yourself Podcast. Daria Drake, Brandon's guest speaker in today's episode, has lived through it all. She did the traditional college route, felt unfulfilled in her life, worked dead-end jobs, failed in her own business ventures, and eventually came to realize that true personal freedom is dependent on the individual basis. As Daria stopped living her life around the views of others and actually began doing what she loved, a new sense of purpose brewed up inside of her. Listen to today's episode to find out how you too can find the spark to ignite your journey to personal freedom.

If you enjoyed today's episode, consider leaving a positive review, sharing it with a friend, or messaging Brandon at his email, [email protected] . Always remember to GET OVER YOURSELF!

Links for Daria Drake -

Facebook Group:

https://www.facebook.com/groups/embodimentandhealingforheartcenteredleaders

Instagram @alifealigned.co

YouTube A Life Aligned on YT

In today's episode of the Get Over Yourself Podcast, Brandon Davis dives into the concept of showing your differences. In today's society, people often look at differences as a means to undermine and hate on other's. With Brandon's unique spin on the topic, listeners begin to realize that differences aren't something we should shame, but something we should pride ourselves on. 

When used in the appropriate context, differences can be the driving force for innovation, pleasures, and growth ; after all, if everyone were the same, life wouldn't be too fun, now would it? Listen to today's episode of the Get Over Yourself Podcast to begin celebrating your differences!

If you found anything useful in today's episode of the Get Over Yourself Podcast, feel free to leave a positive review, share it with a friend, or contact Brandon via email - [email protected]

ALWAYS REMEMBER TO GET OVER YOURSELF!