Get Popular Authors Audiobooks in Health & Fitness and Workouts

Get Popular Authors Audiobooks in Health & Fitness and Workouts

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Get Popular Authors Audiobooks in Health & Fitness and Workouts episodes

  • The First 20 Minutes Audiobook by Gretchen Reynolds
    Listen to the full audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
    Title: The First 20 Minutes
    Subtitle: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    Author: Gretchen Reynolds
    Narrator: Karen Saltus
    Format: Unabridged
    Length: 9 hrs and 6 mins
    Language: English
    Release date: 05-24-12
    Publisher: Gildan Media, LLC
    Ratings: 4 of 5 out of 163 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out.
    Contact me for any questions: [email protected]
    9 hr 6 min
  • Spark Audiobook by John J. Ratey
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    Title: Spark
    Subtitle: The Revolutionary New Science of Exercise and the Brain
    Author: John J. Ratey
    Narrator: Walter Dixon
    Format: Unabridged
    Length: 9 hrs and 28 mins
    Language: English
    Release date: 09-17-08
    Publisher: Gildan Media, LLC
    Ratings: 4.5 of 5 out of 4396 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
    In Spark, John J.
    Contact me for any questions: [email protected]
    9 hr 28 min
  • Flow Yoga, Hips and Legs Audiobook by Adrienne Burke
    Listen to the full audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
    Title: Flow Yoga, Hips and Legs
    Author: Adrienne Burke
    Narrator: Domo Kovacevic
    Format: Original Recording
    Length: 41 mins
    Language: English
    Release date: 05-13-05
    Publisher: iAmplify.com
    Ratings: 2.5 of 5 out of 6 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit. She says that many of us absorb stress into our bodies through our hips and core, and she helps soothe these stresses through standing poses and by opening the hips and spines with specific postures and combos.
    Contact me for any questions: [email protected]
    41 min
  • Total Body Pilates Audiobook by Ellen Barrett
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    Title: Total Body Pilates
    Author: Ellen Barrett
    Narrator: Ellen Barrett
    Format: Original Recording
    Length: 41 mins
    Language: English
    Release date: 05-10-05
    Publisher: iAmplify.com
    Ratings: 3.5 of 5 out of 16 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    This is the original and traditional mat Pilates series invented in the 1920s by guru Joseph Pilates. We encourage you to practice and perfect this single workout since this includes foundation moves for ALL of Pilates. This routine tones your whole body, hones the upper body, and improves your posture.
    Contact me for any questions: [email protected]
    41 min
  • Walk Away the Pounds Audiobook by Leslie Sansone
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    Title: Walk Away the Pounds
    Subtitle: The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    Author: Leslie Sansone
    Narrator: Leslie Sansone
    Format: Abridged
    Length: 3 hrs and 4 mins
    Language: English
    Release date: 01-28-05
    Publisher: Hachette Audio
    Ratings: 3.5 of 5 out of 50 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results.
    Contact me for any questions: [email protected]
    3 hr 4 min
  • Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being Audiobook by Bob Greene
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    Title: Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
    Author: Bob Greene
    Narrator: Bob Greene
    Format: Abridged
    Length: 2 hrs and 2 mins
    Language: English
    Release date: 04-11-03
    Publisher: Simon & Schuster Audio
    Ratings: 3 of 5 out of 21 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success.
    Contact me for any questions: [email protected]
    2 hr 2 min
  • Body for Life for Women Audiobook by Pamela Peeke, M.P.H., F.A.C.P.
    Listen to the full audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
    Title: Body for Life for Women
    Subtitle: 12 Weeks to a Fabulous Body at Any Age
    Author: Pamela Peeke, M.P.H., F.A.C.P.
    Narrator: Pamela Peeke
    Format: Abridged
    Length: 3 hrs and 16 mins
    Language: English
    Release date: 03-31-05
    Publisher: Macmillan Audio
    Ratings: 3.5 of 5 out of 54 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Those who read Dr.
    Contact me for any questions: [email protected]
    3 hr 16 min
  • 8 Weeks of Weightlifting Routines Audiobook by Kelli Rae
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    Title: 8 Weeks of Weightlifting Routines
    Subtitle: To Gain Strength and Lose Weight
    Author: Kelli Rae
    Narrator: Tariq Jamal
    Format: Unabridged
    Length: 26 mins
    Language: English
    Release date: 08-23-17
    Publisher: Active Passion Publications
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    This short audiobook is intended for people who have some experience in the gym, but need a detailed plan or a little direction. I will assume that you have already been cleared by your doctor to undergo a weightlifting routine.
    Over the next eight weeks, you will have a plan for your weightlifting routines.
    Contact me for any questions: [email protected]
    26 min
  • Yin Yoga Class 2 Audiobook by Charlotte Saint Jean
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    Title: Yin Yoga Class 2
    Author: Charlotte Saint Jean
    Narrator: Charlotte Saint Jean
    Format: Original Recording
    Length: 1 hr and 7 mins
    Language: English
    Release date: 01-04-13
    Publisher: Wellbeing World Online
    Ratings: 1 of 5 out of 1 votes
    Genres: Health & Fitness, Workouts
    Publisher's Summary:
    This is a 65 minute Yin Yoga Class, it uses a series of held postures and various breathing techniques to release muscular stress and tension and bring many other benefits.
    Contact me for any questions: [email protected]
    1 hr 7 min

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