Get Quiet About It Podcast

Get Quiet About It Podcast

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Get Quiet About It Podcast episodes

  • Season Finale: How Faith Unlocks the Fruit of the Spirit and the Desires of Your Heart
    How Faith Unlocks the Fruit of the Spirit and the Desires of Your Heart

    In this episode, Sherwanna Livingston explores the deeper spiritual meaning of faith beyond just believing. She unpacks how faith is rooted in unseen substance and how understanding this can transform your relationship with God, your desires, and your manifestations.

    Key Topics:
    • The true definition of faith as outlined in Hebrews 11: 1
    • The concept of "substance" as the foundation of faith and its spiritual significance
    • How desires are fruits on a spiritual tree rooted in Christ
    • The difference between divine manifestation and counterfeit manifestation
    • The importance of seeking the kingdom of God first
    • How misplaced pursuit of worldly things can deplete peace and joy
    • The eternal value of faith rooted in righteousness, peace, and love
    • Practical steps to align with spiritual faith through intimacy with God
    • Timestamps:

      00:00 - Final episode of season 1: trusting God's obedience and purpose

      00:42 - Building a deeper relationship with Christ through the podcast
      02:05 - Introduction to the episode on faith and its biblical foundation
      03:13 - The significance of Hebrews 11 and 1: faith as the substance of things hoped for
      04:34 - Understanding "substance" as a foundation that exists unseen
      05:48 - The spiritual tree analogy and the fruit of the Spirit as evidence of faith
      07:24 - What are you truly seeking in your desires? The fruits of the Spirit versus physical manifestations
      08:21 - How spiritual fruits manifest into physical realities through weighty, unseen substance
      10:31 - Matthew 6:33 and prioritizing God's kingdom for true provision
      11:42 - The difference between God's manifestation and counterfeit manifestations through control or hustle
      13:13 - The importance of righteousness, peace, and joy in divine alignment
      14:10 - Building on the foundation of eternal, spiritual substance instead of worldly passing things
      15:06 - Reflective questions: Why do you desire what you desire? Cultivating true intimacy with God
      16:02 - The lasting impact of faith rooted in the spirit compared to temporary worldly possessions
      16:39 - Final encouragement to meditate and rest in God's revelation about faith

      Resources & Links:
      • Hebrews 11:1 – Bible Gateway
      • Matthew 6:33 – Bible Gateway
      • John 2 and 1 John 2:17 – Bible Gateway, 1+John+2:17
      • Connect with Sherwanna Livingston:
        • LinkedIn
        • Twitter
        • Note:

          This episode emphasizes cultivating spiritual alignment and understanding faith as an eternal substance, urging listeners to seek intimacy with God for true manifestation and fulfillment.

          18 min
        • How to Start Reading the Bible to Grow Your Relationship with God
          Are you feeling stuck or unsure about how to start or deepen your Bible reading journey? This episode offers practical guidance rooted in spiritual understanding to help you connect more intimately with God through His Word.

           

          In this episode:

          • How to identify the best starting point in your Bible journey
          • The importance of understanding the structure and context of Biblical books
          • The role of the Holy Spirit in giving spiritual revelation and understanding
          • Practical steps for reading and engaging with Scripture daily
          • How to journal spiritual revelations and deepen your relationship with God
          • The significance of approaching the Bible with spiritual eyes, not just intellectual analysis
          • Personal insights on the patience and love of God reflected in His timing
          •  

            Timestamps:


            00:00 - Why going deeper in reading the Bible matters for your faith
            02:21 - Where to start reading the Bible for maximum understanding
            04:11 - Why Jesus is the focus for new believers
            06:47 - Recognizing the significance of Jesus’ blood and prophecies
            08:30 - Understanding the Bible’s structure through real people and historical context
            10:08 - Approaching the Bible as a spiritual rather than solely historical text
            12:17 - The role of the Holy Spirit in revealing spiritual truths
            14:54 - Daily Bible reading cadence and finding your personal rhythm
            16:32 - The importance of reading in context, not just isolated verses
            18:14 - How the Holy Spirit speaks during Scripture reading and highlights spiritual truths
            20:14 - Journaling your spiritual revelations and engaging in prayer
            21:55 - Cross-referencing scriptures for deeper understanding
            23:54 - The heart of God’s love, mercy, and patience shown through His timing and delays
            26:23 - Closing prayer and reflection; sit with the Word and God's presence

             

             

            Resources & Links:

             

            • Bible Gateway — For reading different translations and cross-references
            • YouVersion Bible App — For daily reading plans and community engagement
            •  

              Reflect, journal, and invite the Holy Spirit into your Bible study. Remember, understanding comes through relationship, patience, and spiritual revelation. Your deeper walk with God begins with opening your heart and mind to His Word.

               

              30 min
            • Survival Replaced Self: Why You Don't Know Yourself

              In this episode, Sherwanna Livingston explores the internal disconnect high-achieving women experience despite external success, and shares practical steps to reconnect with oneself through spiritual renewal, self-exploration, and joy-filled living. If you're feeling overwhelmed or disconnected, this episode offers insight and encouragement to rediscover your true self.

               

              Key Topics

               

              • The concept of high-functioning women using achievement as a survival mechanism
              • How external success can mask internal disconnection and burnout
              • Understanding survival mode and its external appearance versus its hidden toll
              • The importance of slowing down and being still as a spiritual act
              • How to access the living water of Jesus for true peace and joy
              • Practical ways to reconnect with yourself: dancing, nature, travel, and curiosity
              • The significance of childlike wonder and dependence on God
              • How renewal shifts you into alignment with your spirit and true self
              • The role of community, experiences, and exploration in self-discovery
              • The power of intentional quiet and prayer in healing and renewal
              •  

                Timestamps

                 

                00:00 - Recognizing the disconnect of high-achieving women operating in survival mode

                02:21 - How survival becomes a primary strategy for external success
                03:46 - The signs of burnout behind achievement and productivity
                05:03 - Clarifying what survival mode really looks like
                06:12 - The role of people-pleasing and validation in external success
                07:23 - The cost of burnout despite visible fruit of labor
                08:40 - How adrenaline replaces joy in high-functioning survival tactics
                10:12 - Biblical encouragement to be still and trust God’s provision
                11:37 - The false perception of needing to control happiness and outcomes
                12:45 - God’s promise of living water that sustains beyond busyness
                14:28 - The difference between chaos and overwhelm and how to access peace
                15:34 - Drawing from the Spirit of God as the true source of lasting joy
                17:38 - The importance of stopping and asking yourself: Have I been trying to fix myself?
                18:31 - Why true renewal begins with surrender and connection to God
                20:33 - The shift from operating from the soul to spirit through renewal
                22:43 - Practical ways to enjoy life and reconnect with your authentic self
                26:40 - Embracing childlike wonder through dancing, nature, and curiosity
                29:08 - The significance of trying new things and embracing vulnerability
                31:54 - A personal story of travel, connection, and divine encounter in Cancun
                35:29 - The testimony of Jesus saving lives and living abundantly through faith
                37:04 - Introducing the Poker Social Experience as a moment of curiosity and connection
                37:57 - The necessity of quietness and spiritual renewal before stepping into new experiences
                41:44 - Reflective questions to deepen your self-awareness and spiritual connection
                43:33 - The invitation to get quiet and listen for God’s guidance in your renewal process

                 

                Resources & Links

                 

                • John 4:14 (Living Water)
                • Matthew 11:28 (Come to Me)
                • 2 Corinthians 5:17 (New Creation)
                • Psalm 46:10 (Be Still)
                • Her Story Agency (Event Host) (if applicable)
                • Event: Poker Social Experience (Link in show notes)
                • The game of Poker is not a sin. The bible speaks of greed and stewardship so personal conviction is necessary to decide what type of events you would like to attend or activities you engage in.

                   

                  Connect with Sherwanna
                  • [Instagram](https://www.instagram.com/sherwanna.Livingston)
                  •  

                    Reflection & Practice

                     

                    • When was the last time you allowed yourself to enjoy something without expectations?
                    • What simple joys have you been neglecting that could bring you life?
                    • Are you relying on your own effort or drawing from the Spirit for peace?
                    •  

                      Remember:

                      True renewal and connection come from surrendering control, getting still, and trusting God's provision. Take time to quiet your mind and listen for His voice.

                       

                      22 min
                    • Learning How to Hear the Voice of God

                      In this episode, Sherwanna Livingston discusses the importance of learning to hear from God amidst the noise and distractions of the world. She emphasizes that God is always speaking, and it is crucial for individuals to quiet themselves and seek His voice. The conversation covers what needs to happen before one can hear from God, how to recognize His voice, and the significance of obedience in response to His guidance. Sherwanna shares personal experiences and insights on spiritual discernment, encouraging listeners to cultivate a deeper relationship with God through intentional practices.

                       

                      Keywords

                      hearing from God, spiritual discernment, obedience, faith, prayer, seeking God, understanding God's voice, quiet time, spiritual journey, relationship with God


                      Takeaways

                      God is always speaking; we need to quiet ourselves to hear.

                      Humility and prayer are essential to hearing from God.
                      Seeking truth is a valid journey, even if it leads away from traditional beliefs.


                      God does not judge your journey; He understands your search for truth.
                      Hearing from God requires discernment and understanding His character.
                      Obedience is crucial after hearing from God; it leads to deeper revelations.
                      Hearing from God is not always tied to a positive outcome; it often changes us instead.


                      Your relationship with God grows through obedience and trust.
                      Spiritual discernment develops as you practice listening to God.
                      Removing distractions is key to hearing God more clearly.

                       


                      Chapters

                      00:00 Introduction to Hearing from God

                      02:53 Preparing to Hear God's Voice
                      11:41 Understanding the Voice of God
                      23:53 Obedience and Action After Hearing
                      32:32 Growing in Spiritual Discernment

                      36 min
                    • Embracing Healthy Selfishness: A Path to Self-Love, Balancing it All, and Honoring God with Your Body

                      In this episode, Sherwanna Livingston discusses the importance of prioritizing oneself, reframing the concept of selfishness, and understanding its biblical foundations. She emphasizes the need for healthy selfishness, self-love, and the myth of balancing everything in life. The conversation explores how to make value-based decisions and leverage resources to create a more peaceful and fulfilling life. Sherwanna encourages listeners to reflect on their patterns of love and self-abandonment, ultimately guiding them to align their lives with God's will.

                       

                      Keywords

                      selfishness, self-love, personal growth, boundaries, biblical principles, mental health, prioritizing self, value-based decisions, balance, leveraging resources


                      Takeaways

                      • This podcast is a safe space for personal reflection.
                      • Selfishness can be reframed as a necessary act of self-care.
                      • Healthy selfishness is rooted in self-love and prioritizing oneself.
                      • Biblical teachings emphasize the importance of self-love.
                      • Your patterns of love reveal how you treat yourself and others.
                      • Balancing everything is a myth; focus on what truly matters.
                      • Value-based decisions help prioritize what is important in life.
                      • Leverage resources to avoid being the bottleneck in your life.
                      • Self-care is essential for serving others effectively.
                      • Aligning with God's will leads to a more fulfilling life.

                      • Sound bites

                        "This has become my safe space."

                        "Balancing it all is a lie."
                        "Get somebody else to do it."


                        Chapters

                        00:00 Welcome to the New Year: Embracing Change

                        01:56 The Importance of Being Selfish
                        03:58 Understanding Healthy vs. Unhealthy Selfishness
                        05:54 Biblical Foundations of Self-Love
                        07:43 Self-Love as a Baseline for Loving Others
                        09:26 Personal Stories of Self-Preservation
                        11:57 The Myth of Balancing It All
                        14:25 Value-Based Decision Making
                        17:03 Leveraging Resources for a Peaceful Life
                        19:51 Aligning with God's Will
                        22:13 Final Reflections and Questions for Self-Discovery

                         

                         

                        33 min
                      • The Cost of Obedience: Losing Relationships as You Unveil Your Identity in God

                        In this episode, Sherwanna Livingston explores the theme of obedience, discussing its costs, its connection to identity, and the importance of receiving through faith. She emphasizes that obedience is not about perfection or performance but about aligning with one's true identity as defined by God. The conversation also touches on the challenges of navigating relationships and the losses that can accompany personal growth. Ultimately, Sherwanna encourages listeners to embrace gratitude and release in order to receive the blessings they seek.

                         

                        Keywords

                        obedience, identity, faith, relationships, personal growth, spirituality, God, transformation, loss, gratitude


                        Takeaways

                        • Obedience is a response to the voice of God.
                        • It's not about doing more, but about agreement with your identity.
                        • Obedience can cost you relationships and environments.
                        • You must get quiet to hear your true identity from God.
                        • Gratitude is essential for receiving blessings.
                        • Fear and faith cannot coexist; you must release to receive.
                        • Obedience is tied to your purpose and assignment.
                        • Not everyone will support the changes that obedience brings.
                        • You cannot lose too much for God to not use you.
                        • Navigating relationships requires communication and curiosity. 

                        • Sound bites

                          "Fear and faith cannot coexist."

                          "Obedience requires release."
                          "You need to release to receive."


                          Chapters

                          00:00 Introduction and Gratitude

                          01:19 Understanding Obedience
                          03:35 The Cost of Obedience
                          06:43 Identity and Agreement
                          08:40 The Story of David
                          10:49 Obedience and Transformation
                          13:34 Letting Go and Trusting God
                          17:43 Navigating Offense with Curiosity
                          19:40 The Journey of Friendship Breakups
                          20:49 Understanding Personal Truths
                          23:29 Purpose in Relationships
                          27:56 The Power of Receiving
                          33:34 Letting Go for Alignment

                          35 min
                        • Before the Breakthrough: The Quiet Shift You Can’t Ignore That Must Happen Before Your Next Level

                          In the inaugural episode of the 'Get Quiet About It' podcast, host Sherwanna Livingston shares her personal journey of transformation from a life of hustle and resilience to one of quietness and alignment with God. She emphasizes the importance of the 'quiet shift'—a period of internal reflection and realignment that leads to true breakthroughs. Throughout the episode, Sherwanna invites listeners to explore their own paths, encouraging them to embrace stillness and trust in God's guidance as they navigate their personal and spiritual growth.

                           

                          Keywords

                          quiet shift, personal growth, faith, identity, self-care, alignment, breakthrough, podcast, Sherwanna Livingston, spiritual journey


                          Takeaways

                          • This podcast is about the quiet shift behind breakthroughs.
                          • Alignment is more important than strategy or discipline.
                          • The quiet shift is an internal reset of values and desires.
                          • Pain plus reflection equals progress in personal growth.
                          • True strength comes from getting quiet with God.
                          • Self-care should be replaced with self-sustainability.
                          • The journey involves unbranding oneself from past identities.
                          • Obedience to God can feel uncomfortable but is necessary.
                          • Listeners are encouraged to reflect on their efforts versus alignment.
                          • The podcast aims to foster a community of women on similar journeys.

                          • Chapters

                            00:00 The Quiet Shift Behind Breakthroughs

                            03:02 Understanding the Intelligence Zone
                            04:48 The Call to Get Quiet
                            08:20 The Journey to the Quiet Shift Era
                            11:55 Defining the Quiet Shift
                            14:11 The Path Forward: Embracing Vulnerability and Trust
                            17:05 Identity Over Productivity

                            19 min
                          • Get Quiet About It Trailer

                            Welcome to Get Quiet About It. In this season one trailer, host Sherwanna Livingston introduces the Quiet Shift Era, a sacred pause where God calls visionary women from survival into alignment so they can breakthrough to supernatural flow. Through faith, womanhood, motherhood, identity, and purpose, this podcast explores the internal shift that happens before the breakthrough. This isn’t about productivity. This is about presence. This is your sacred pause.

                            2 min

                          About Get Quiet About It Podcast

                          From the publisher's feed

                          Get Quiet About It is the podcast for Visionary women who are ready to go from survival to supernatural flow. You’ve checked the boxes, carried the weight, and kept showing up, yet something in you knows it’s time to slow down, listen deeper, and realign with who God is calling you to become.