One of the best things you can do to fight COVID is stop worrying about it and get your immune system on track. We talk with a local experts about the role stress, not sleeping, eating processed foods and exercise plays in covid prevention. Also Bill Lundun has the days news and we go to Cave Junction Oregon to meet an artists who's inspiration comes from Burls......yep....wood tumors.

Tonight an open, honest conversation with members of the black community. The question:

What are the most important issues facing black Oregonians?" Plus Bill Lundun has the days news.

Supreme Court Throws a monkey wrench in the plans of the president involving businesses and covid, Why is Oregon so expensive and how do we rank? Alvord Taylor is looking for amazing people to help folks with different abilities and mom's fighting back to keep schools open. 

He's from Lebanon Oregon, 13 years old and the boy is fighting for his life. He has a rare cancer and tonight he and his mother talk about life, hopes, dreams and fears. Bill Lundun also has the days news. 

Portland school go back to remote learning we'll talk with a Portland parents about his concerns, we'll also look at health and how you can best protect yourself from COVID and other illnesses and we Follow Your Nose to a Montana BBQ that is just what the community ordered. Plus Bill Lundun and the days news. 

Tonight a Yamhill County Commissioner shares her concerns with the way our governor is handling the pandemic.

We find out more about a OHA "Plan" for hospitals.

And a local mayor walks off the job and a county commissioner refuses to show up to a meeting. We'll tell you why.

Sex Trafficking in our area and what you can do about it. A new baseball stadium in Springfield, Eugene' Art Walk happens tomorrow we give you a preview, Bill Lundun with today's news and much more. 

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Tonight the leader of a big group in Portland fighting for freedom and against mandates. Bill Lundun has our look at the news and Bait And Tackle Rob tackles survival. Free Oregon Rob's Bait & Tackle Crisdental Matt McCarl New Leaf Hyperbarics & Wellness Eugene Save Oregon Open Oregon

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Governor Brown extends her state of emergency over Omicron, how do you feel about that? 

Elements Health Clubs Lane County are the first and only in the region to start a new fitness program that will challenge and inspire you.

A local tattoo shop comes up with a crazy way to come up with a new work of art.

And a group called Help Free Oregon talks about concerns over all sorts of current issues. Please Share this on your page.

We'll update you on  a story of the governor of Oregon releasing dangerous criminals, talk with Veteran's Legacy about their life changing program and introduce you to the Dream Maker, Lonnie helps folks like us find a new life, a new job through owning a new business.  Veterans Legacy Oregon Lonnie Woodruff Lonnie A. Woodruff, MBA Business Broker & Advisor Transworld Business Advisors of Oregon Central c. (541) 450-8839 p. (541) 920-9026 [email protected] Eugene Area Chamber of Commerce Springfield Chamber of Commerce Crisdental Matt McCarl [email protected] (Veteran's Legacy Oregon) [email protected] (Housing Our Veterans)  Prison Story:  Perry Waddell Chief Operations & Policy Analyst Oregon Board of Parole Main: 503-945-9009 Direct: 503-871-5362 1321 Tandem Ave. NE, Salem [email protected] AFSCME 2376