Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they discuss confronting fear and trauma in leadership.  As leaders, we must confront our own fear if we want to lead and lead well. We must also remember that equity is not equality. And, trauma, in any form, must be addressed because you bring you to the role of leader. Be sure you are "checking yourself" and your biases at the door.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they discuss confronting fear and trauma in leadership. As leaders, we must confront our own fear if we want to lead and lead well. We must also remember that equity is not equality. And, trauma, in any form, must be addressed because you bring you to the role of leader. Be sure you are "checking yourself" and your biases at the door.

With Halloween just behind us and the other major holidays rapidly approaching, what better time to have The Sugar Free Coach on the show. Join Erica Gifford Mills and her guest, Andréa Raquel, as they talk about wellness, intersectionality, social change, and everything in between. 
 
Andréa Raquel was the 1st female voice of the 3d US Infantry, The Old Guard; Founder of Better Me, Inc. and The Xstream Network Live; Creator of the brand #LivingSugarFree and author of #AspieSecrets #LivingSugarFree Revealed. 


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

With Halloween just behind us and the other major holidays rapidly approaching, what better time to have The Sugar Free Coach on the show. Join Erica Gifford Mills and her guest, Andr a Raquel, as they talk about wellness, intersectionality, social change, and everything in between.

Andr a Raquel was the 1st female voice of the 3d US Infantry, The Old Guard; Founder of Better Me, Inc. and The Xstream Network Live; Creator of the brand #LivingSugarFree and author of #AspieSecrets #LivingSugarFree Revealed.

Most people are struck living hum-drum lives because of fear. But moving out of your comfortable zone into the growth zone is where you will find your purpose and live out your dreams. If you can get uncomfortable long enough to get on the other side of your comfort zone, it is possible to create a life that you truly love.
 
Join Erica Gifford Mills and her guest, Pamela Odom, as they discuss how to create a life you love.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Most people are struck living hum-drum lives because of fear. But moving out of your comfortable zone into the growth zone is where you will find your purpose and live out your dreams. If you can get uncomfortable long enough to get on the other side of your comfort zone, it is possible to create a life that you truly love.

Join Erica Gifford Mills and her guest, Pamela Odom, as they discuss how to create a life you love.

Your mindset makes all the difference in how you experience your world: emotionally fractured or emotionally agile.
 
Join Erica Gifford Mills with her guest, Orrin Lieuwen, to learn how to uncover and change your paradigms, align with your values, and improve your emotional life to be your best self every day.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Your mindset makes all the difference in how you experience your world: emotionally fractured or emotionally agile.

Join Erica Gifford Mills with her guest, Orrin Lieuwen, to learn how to uncover and change your paradigms, align with your values, and improve your emotional life to be your best self every day.

Join Erica Gifford Mills with her guest, Emma Schurink, as they explore what it means to harness your gifts so they become strengths rather than burdens on yourself or others. Empowerment Coach Emma Schurink is considered a Highly Sensitive Person (HSP), whose overwhelming sensitivity to sensory processing used to hinder her ability to be present and authentic, as well as to connect with others.
 
Join the discussion and see how Emma turned what felt like a burden into a gift, allowing her to be an effective empowerment coach at the young age of twenty-seven.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Join Erica Gifford Mills with her guest, Emma Schurink, as they explore what it means to harness your gifts so they become strengths rather than burdens on yourself or others. Empowerment Coach Emma Schurink is considered a Highly Sensitive Person (HSP), whose overwhelming sensitivity to sensory processing used to hinder her ability to be present and authentic, as well as to connect with others.

Join the discussion and see how Emma turned what felt like a burden into a gift, allowing her to be an effective empowerment coach at the young age of twenty-seven.