Get Strong

Today we dive into the crucial topic of being selective about whose advice we take. From personal anecdotes about launching my podcast to navigating the world of homeschooling, I share how I've learned to differentiate between helpful guidance and noise. Discover why it's essential to seek advice from those who are living the life you aspire to and how to protect your energy by not taking every opinion to heart. This episode is all about empowering you to build a life you're proud of by making bold moves with confidence and clarity. Tune in and let's get started on this journey of growth and self-discovery!

As always thank you for being here!

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at [email protected] 

I want you to know that there's a real person behind this podcast. To stay connected with you, I'll be posting a Q&A box on my Instagram stories every month for you to ask me anything. I'll answer your questions right here on the podcast.

Remember, I'm an open book. I've faced many struggles and battled self-doubt and feeling unworthy, so no question is off-limits or too silly. Your identity will remain anonymous, so feel free to ask away!

As always thank you for being here!

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at [email protected] 

Time to challenge the common narrative that women must compete and judge each other, instead lets uplift and collaborate! In this episode Jessie encourages women to reach out, connect with those they admire, and embrace bold steps toward their dreams. This episode is a call to action for you to stop making excuses, prioritize your well-being, and get involved in communities that foster growth and support. 

As always thank you for being here! 

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU!

I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at [email protected]

This week we have Stacy Vanthuyne a high performance coach, speaker and consultant - a whirlwind of energy and POWERHOUSE joining us. She shares how you can rise above the "busy"ness of life to reclaim your power, as you rise and reshape your self image to embrace your TRUE SELF with bold faith-filled moves.

Find Stacey on Instagram https://www.instagram.com/staceyvanthuyne

Website : Raiseyourresults.ca

As always thank you for being here! 

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

 or email me at [email protected]

As we celebrate Memorial Day, let's talk about enjoying the extra food, sweets, and festivities without losing sight of our health and fitness goals. Remember, it's about balance, not perfection. So, embrace the joy of the weekend while keeping your long-term goals in mind. Tune in for an episode full of encouragement, real talk, and actionable advice to help you thrive this holiday weekend and beyond. Don't forget to share this episode and leave a review to help more women join our bold, faith-filled community.

As always thank you for being here! 

Are you ready to stop beating yourself up for your past and take action?

CHANGE IS FOR YOU and I'm a message away ready to help!

Connect with me at https://www.instagram.com/jessiemershon
or email me at [email protected] 

In this episode, we dive into healthcare over the past 20 years, discussing the shift from reactive to preventive care and the critical role of patient education. Our guest, a seasoned healthcare professional, shares insights on the pitfalls of the current medical system, the importance of personalized care, and how she truly serves the community. We explore practical tips for those feeling overwhelmed by their health journey, emphasizing the power of small, manageable changes in diet, exercise, and sleep. Discover how to take control of your health, navigate the sea of misinformation, and make lasting improvements through mindful choices and incremental steps. Join us as we unravel the complexities of modern healthcare and empower you to make informed decisions for a healthier future.

Ways to connect with Joya

Instagram: https://www.instagram.com/nourishhousecalls

Facebook: https://www.facebook.com/NourishHouseCalls

Website: www.NourishHouseCalls.com

As always thank you for being here! 

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon
or email me at [email protected] 

In this episode of "Bold Faith Moves," I'm sharing an unfiltered look at the challenges of balancing motherhood, personal goals, and the pursuit of a bold, fulfilling life. Despite a hectic weekend and the loss of a pre-recorded episode, building resilience by pushing through to deliver an inspiring message that we can all relate too. We discuss the importance of maintaining discipline, setting clear goals, and being intentional with daily actions, even when motivation wanes. This raw and real episode encourages listeners to reflect on their weekly goals, make bold moves, and stay committed to their personal growth and well-being, regardless of the obstacles they face.

As always thank you for being here! 

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU!

Message me at https://www.instagram.com/jessiemershon
or email me at [email protected] 

In this empowering episode, we have Guest Speaker, Amber Jo Hodges. She has 3 amazing boys, and is "married to the hottest banker this side of the Mississippi." She shares a real story from her life  that changed everything,  including her relationship with God. She goes on to share practical strategies for managing overwhelm, reclaiming control over household tasks, and pursuing personal dreams while putting God in the forefront of it all. Join us as we explore the power of setting time limits, delegating responsibilities, and prioritizing tasks to combat stress and increase productivity. Additionally, Amber encourages listeners to embrace the mantra of "fake it till you make it," emphasizing the importance of believing in oneself and taking that first bold step towards realizing their dreams. Whether you're struggling to keep up with household chores or feeling hesitant about pursuing your goals, this episode provides practical guidance and inspiration to help you navigate life's challenges with confidence and empowerment with God in the front.

Connect with Amber at https://www.instagram.com/amberjohodges

As always thank you for being here! 

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU!

Message me at https://www.instagram.com/jessiemershon
or email me at [email protected] 

Time to start recognizing that you are your most valuable asset. In a world where time feels scarce, it's easy to neglect ourselves, especially in matters of health and well-being. But what if I told you that prioritizing your mental and physical health isn't just a luxury but a necessity? Imagine facing life-altering news or crises unprepared because you haven't invested in your own strength and resilience. It's a sobering thought, isn't it? 

Let's debunk the myth that self-care is optional or selfish. By prioritizing your well-being, you not only set an example for your children but also equip yourself to be the best parent, partner, and person you can be.  I challenge you to reflect: are you nurturing your mental and physical strength to face whatever life throws your way? If not, remember, it's never too late to start. Your journey won't be perfect, but each small step forward is a victory.

As always thank you for being here

Need help getting started DM me 'READY' on  Instagram @JessieMershon

or e-mail me at [email protected]

In this episode, we have Michelle Kellogg who talks ALL THINGS personal development and shares exercises that empower you to embrace boldness and courage in your life so you can hear Gods calling. We explore the importance of recognizing and reframing negative thoughts, incorporating daily practices like gratitude and movement to foster resilience, and embracing vulnerability and authenticity as pathways to growth. By harnessing these tools, you can navigate life's challenges with confidence, pursue new opportunities with clarity, and cultivate a mindset of peace and joy. Join us as we uncover the power within you to shape your own story and live with purpose and passion.

Interested in learning more about the BODI oppotrunity e-mail me at [email protected] and lets chat! 

As alwaysthank you for being here!