Get Strong

Today on Bold Faith Moves we have Guest Chris Janssen, MA, BCC, is a leading results coach in performance and mindset and bestselling, award-winning author of "Living All In: How to Show Up for the Life You Want." She has worked with hundreds of sought-after athletes, creatives, soldiers, entrepreneurs, and small businesses internationally to close the gap between where they are and where they want to be.

As a board-certified coach with a master's in counseling psychology and 25+ years' experience, Chris excels in helping high-achieving perfectionists navigate performance pressure, overcome self-sabotage, re-write narratives, & attach meaning to life events & circumstances beyond our control, through her successful and sustainable Living All In methods.

hps://www.instagram.com/chris3janssen/ hps://www.facebook.com/chrisjanssencoaching/ hps://www.linkedin.com/in/chrisjanssencoaching/

 As Always thank you for being here,

Let's connect https://www.instagram.com/jessiemershon

[email protected] 

In this episode, we dive deep into setting powerful monthly goals to help you create clarity and momentum in your life. Whether it's fitness, mindset, or personal growth, learn how to break down big dreams into actionable steps that fuel your motivation and get you closer to your vision. Tune in to discover practical strategies and routines that will empower you to own your month with intention and purpose!

Always cheering you on, 

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

More Info on Mindset Mastermind: E-mail [email protected]

subject "mastermind"

Add me at https://www.instagram.com/jessiemershon

Welcome back to Bold Faith Moves where we help women unclock their potential. 

Today we are talking about "listening to the whisper." Identifiing where in your life you are hearing it and what thoughts you are having around it. Change can be scary, but it's often the key to growth and personal transformation.  Whenever we feel the urge to make a change, our minds tend to flood with doubts and reasons why we shouldn't take that lead so we are working through that together.

Always cheering you on, 

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

More Info on Mindset Mastermind: E-mail [email protected]

subject "mastermind"

Add me at https://www.instagram.com/jessiemershon

Join us as we talk with marriage therapist and retired Air Force pilot James Christensen. He and his wife Molly have four children and have been married for 23 years. They live in the foothills of the Sierra Nevada in California and having their own personal marriage struggles they are now able to help you through yours. 

Download FREE GUIDE at therapyjames.com

Website: https://jamesmchristensen.com

Instagram: https://instagram.com/jameslmft

Youtube: https://youtube.com/@jameslmft

As always thank you for being here. 

As always thank you for being here. 

Are you ready to get Bold and level up your life?

E-mail me at [email protected] to set up your FREE 1:1 call

Add me at https://www.instagram.com/jessiemershon 

 #takeaction #selfconfidence #boldaction #strongermarriage #therapyinmarriage

Welcome back to Bold Faith Moves; today we are chatting with holistic IVF Coach Lisa White. She's a national board-certified occupational therapist, author of the fertility book, 'HOLD ON, BABY!' and the host of the SOULFUL IVF Podcast. She specializes in helping women navigate the ride of IVF with a focus on mindset, energetics, and well-being. She is the Founder of IVF Manifesting a Miracle.

As a lifelong practitioner of manifestation and intentional living, Lisa applied these same principles on her IVF journey. With one healthy embryo holding on for her and her husband, they beat the odds and found "success" despite a long road of unexpected setbacks and surgeries. Through it all she stayed hopeful and empowered, trusting in the unfolding of it all. 

Website: https://ivfmanifestingamiracle.com
IG: https://www.instagram.com/ivf.manifesting.a.miracle/
LinkedIn: https://www.linkedin.com/in/lisa-white-70251717b/
Facebook: https://www.facebook.com/ivf.manifesting.a.miracle
YouTube: https://www.youtube.com/@lisawhite-ivfcoach
Book: https://ivfmanifestingamiracle.com/holdonbaby
Podcast: https://ivfmanifestingamiracle.com/soulful-ivf

In this episode of Bold Faith Moves, we dive into the top 5 actionable steps you can start implementing right now to transform your life. Whether you're looking to boost your confidence, break free from self-doubt, or create routines that energize you, these five strategies are designed to help you unlock your full potential. Tune in and discover how small changes can lead to massive results in your journey to becoming a version of yourself you truly love.

As always thank you for being here. 

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at [email protected]

Have you ever felt like Self-doubt was crippling your growth? You're not alone. On this weeks episode we are talking about how to anchor your confidence in God, so you can break free from those limiting beliefs. 

In this episode, we dive into how faith can help silence the lies of not being enough and replace them with truth from God's Word. I'll share actionable steps you can take daily to build your confidence, stand firm in your identity, and boldly pursue your purpose. Ready to trade doubt for bold faith?

Thank you for being here. 

Would love to hear the action you will take to get Bold this week.

lets conect Instagram https://www.instagram.com/jessiemershon

E-mail: [email protected]

In this episode of Bold Faith Moves, we dive into why getting uncomfortable is the secret to unlocking the next level in life. Growth happens when you push past your comfort zone, embrace challenges, and take bold steps leaning into faith. I'll share stories and practical tips on how to lean into the discomfort, say yes, and take action on opportunities that scare you. If you're ready to break through your limits and grow with your vision, this episode is for you.

Keypoints from this epuisode: 

• Growth Requires Discomfort: The episode emphasizes that real growth in your business and personal life happens when you push past your comfort zone.

• Embrace Failure: Challenges, risks, and messing up are necessary steps to reach new levels of success.

• Faith in Action: Trusting in God's plan while taking bold steps—even when it feels uncomfortable—leads to breakthrough moments.

• Actionable Tips: Includes setting big goals, saying yes to scary opportunities, and reframing failure as growth.

Challenge to take: 

Do one thing this week that makes you uncomfortable. Whether it's starting the fitness journey, reaching out to a potential client, pitching an idea, or saying yes to a big opportunity, take that bold step even if it scares you. Push past the fear, lean into the discomfort, and trust that growth is on the other side

Ways to connect with me 

Instagram https://www.instagram.com/jessiemershon

E-mail: [email protected]

In this episode of Bold Faith Moves, we dive deep into what it means to become the CEO of your life. Are you letting life control you, or are you owning your days? I share my personal journey from feeling overwhelmed and exhausted to taking bold steps toward creating a life I truly love. Discover how you can stop using excuses, lean on God's guidance, and make intentional choices that align with your purpose. It's time to step up, get bold, and take control—because you are the CEO of your life.

Thank you for being here.

Let's connect on

https://www.instagram.com/jessiemershon

Welcome back to Bold Faith Moves, where we get bold in the life we're living, have faith in God's plan, and make moves every single day that move us closer to a version of ourselves we really freaking love.

Today, we're talking about taking action. You don't need to wait for Monday to start something new. It can be any day—Wednesday, Thursday, or Sunday. Identify where you're unhappy and focus on what brings you joy. Go for a walk, choose a healthier meal, or drink a glass of water. It's about making bold, daily decisions that lead to growth. Stop waiting for the perfect moment. Embrace the messy, bold actions that lead to change. Remember, you are worthy, and it's up to you to make it happen. Let's get bold, take action, and live a life we really freaking love.

As always thank you for being here!

If you're needing extra support, I'm message away.

Add me on instagram at https://www.instagram.com/jessiemershon