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Title: Guided Meditation Weight Loss for Women

Author: Elise Thornton

Narrator: Lisa Swaim

Format: Unabridged

Length: 17 mins

Language: English

Release date: 08-17-16

Publisher: Elise Thornton

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

Guided Meditation Weight Loss for Women is a transformational information product that will guide women to lose weight effortlessly.

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Title: Meditative Fitness

Subtitle: The Art and Practice of the Workout

Author: Clark Hamilton Depue

Narrator: Clark Hamilton Depue

Format: Unabridged

Length: 8 hrs and 53 mins

Language: English

Release date: 07-18-16

Publisher: Sparkananda Audio

Ratings: 4 of 5 out of 4 votes

Genres: Self Development, Meditation

Publisher's Summary:

This groundbreaking book introduces a unique approach to spirituality called meditative fitness. Showing you how to integrate meditation into your fitness routine, Meditative Fitness: The Art and Practice of the Workout can be described as a workout book with timeless spiritual truths.

But it isn't just about going to the gym! Offering his own inspiring story of personal transformation, author Clark Hamilton Depue illustrates how a meditative fitness practice can take you to new levels of happiness, awakening, and enlightenment. His stories are interwoven with intense workouts and lessons in how spiritual fitness involves self-realization and growth in the areas of mind, heart, body, and soul.

With Meditative Fitness, you'll learn to:

As you learn about these practices and processes, you'll discover new ways to engage in your workouts, begin to incorporate meditation into every aspect of your daily life, and live with more passion, purpose, and fulfillment.

Members Reviews:

I highly recommend this book to everyone

Would you listen to Meditative Fitness again? Why?

Absolutely! There is a lot to learn from this book and I know that every time I listen to it I will take something new away from it.

What was one of the most memorable moments of Meditative Fitness?

The chapter on intention. I have started to apply what I learned from this book to my workouts and the intention chapter comes to mind in every workout.

Any additional comments?

I highly recommend this book to everyone. The contents can be applied to everyday life not just fitness.

Makes so much sense!!!

What made the experience of listening to Meditative Fitness the most enjoyable?

As I was listening to this book I was reminded of situations in my life I used this practice and was unaware.

What did you like best about this story?

I like how the author opens up and lets you into his personal life and the struggles he has faced.

Any additional comments?

This really puts things into perspective. I highly recommend this.

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Titolo: Ho'oponopono: The script

Autore: Steven Bailey

Narratore: Fabio Farnè

Formato: Unabridged

Durata: 53 mins

Lingua: Italiano

Data di pubblicazione: 07-11-16

Editore: Area51 Publishing

Categoria: Self Development, Meditation

Riepilogo Editore:

Il nome della tecnica "The Script", significa "la sceneggiatura", "il copione". E la tecnica consiste esattamente in questo: nel seguire un copione (un testo scritto), o schema operativo, che ci guida nel processo di ripulitura delle nostre memorie subconsce e di ogni negatività che si annida nel più profondo di noi stessi, fino al livello del Dna.

Il processo di The Script deve essere effettuato su ogni memoria o emozione negativa che vuoi ripulire. Inoltre, ricorda sempre, che le memorie negative sono come le erbacce in un campo, tendono a ricrescere se non vengono strappate: ripeti perciò periodicamente il processo di The Script anche sulle memorie negative che hai già individuato e su cui hai già compiuto il processo di ripulitura.

Con questa tecnica:

Con questo audio guidato apprenderai:

©2016 Area51 Publishing (P)2016 Area51 Publishing

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Title: Cure Codependency, End Codependent Relationships Now

Subtitle: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals

Author: Solfeggio Subliminals

Narrator: Kev Thompson

Format: Original Recording

Length: 3 hrs and 9 mins

Language: English

Release date: 07-01-16

Publisher: Solfeggio Subliminals

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

This Cure Codependency, End Codependent Relationships Now Solfeggio Subliminals program - 639 Hz, 528 Hz, 741 Hz, 852 Hz - was designed to assist the listener in gaining thoughts and perceptions related to a healthy sense of relationship to the self and others, communicating directly, setting healthy boundaries, and expressing emotions in a healthy way.

This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared toward listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply solfeggio frequencies with subliminal affirmations for those who prefer a more ambient or passive experience (to sleep, zone out to, or listen to in the background). The third and fourth chapters feature an in-depth overview of the program and specific solfeggio/chakra descriptions. The fifth, final chapter features a new sleep induction track with white noise, sure to send you off to a peaceful night's rest.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, Eastern philosophy, and Western psychology with Solfeggio Subliminals!

Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness.

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Title: Beyond a Breakup, Release the Past, Move On from Heart Break

Subtitle: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals

Author: Solfeggio Subliminals

Narrator: Kev Thompson

Format: Original Recording

Length: 3 hrs and 9 mins

Language: English

Release date: 06-28-16

Publisher: Solfeggio Subliminals

Ratings: 4 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

This "Beyond A Breakup" Subliminal Solfeggio program - 639Hz, 417Hz - was designed to assist the listener in gaining thoughts and perceptions related to moving on after a relationship has ended, gaining confidence, reclaiming a sense of wholeness and happiness, processing emotions in a healthy way, and rebuilding a fulfilling lifestyle.

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared towards listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient, or passive experience (to sleep, zone out, or listen to in the background). The third and fourth chapters feature an in depth overview of the program and specific solfeggio/chakra descriptions, and the fifth, final chapter features a new sleep induction track with white noise, surely to send you off on to a peaceful nights rest.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios!

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Title: Heal Your Inner Child, Reconcile & Mend Childhood Wounds

Subtitle: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals

Author: Solfeggio Subliminals

Narrator: Kev Thompson

Format: Original Recording

Length: 3 hrs and 9 mins

Language: English

Release date: 05-16-16

Publisher: Solfeggio Subliminals

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

This Heal Your Inner Child subliminal solfeggio program - 639 Hz, 417 Hz - was designed to assist the listener in gaining perception and energy alignment related to healing the inner child, releasing emotional baggage from the past, and attending to unmet childhood needs.

This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared toward listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply solfeggio frequencies with subliminal affirmations for those who prefer a more ambient or passive experience (to sleep, zone out, or listen to in the background). The third and fourth chapters feature in-depth overviews of the program and specific solfeggio/chakra descriptions. The fifth, final chapter features a new sleep induction track with white noise, sure to send you off to a peaceful night's rest.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, Eastern philosophy, and Western psychology with Subliminal Solfeggios!

Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness.

Members Reviews:

Had me working through my dreams.

Enjoyed it, I would wake up off and on through my sleep, it continued .

why always running water?

First 3 chapters are annoying. Why must every trance narrative have the sound of running water? It sounds like he's recording this whilst waiting for the plumber to fix a burst pipe.

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Title: Deep Sleep, Fall Asleep Fast, Peaceful Relaxation

Subtitle: Chakra Guided Meditation & Subliminal Affirmations

Author: Solfeggio Subliminals

Narrator: Kev Thompson

Format: Original Recording

Length: 3 hrs and 9 mins

Language: English

Release date: 05-02-16

Publisher: Solfeggio Subliminals

Ratings: 3.5 of 5 out of 3 votes

Genres: Self Development, Meditation

Publisher's Summary:

This deep sleep Subliminal Solfeggio program, 639 Hz, 852 Hz, was designed to assist the listener in gaining perception and energy alignment related to enhanced states of peace, relaxation, well-being, and deep sleep.

This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the Solfeggio frequencies, and induction and affirmations of that particular program, will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared towards listeners who prefer a more interactive experience as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient or passive experience (to sleep, zone out, or listen to in the background). The third and fourth chapters feature an in-depth overview of the program and specific solfeggio/chakra descriptions, and the fifth, final chapter features a new sleep induction track with white noise...surely to send you off on to a peaceful night's rest.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios!

Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Easy Everyday Pranayamas

Author: Sue Fuller

Narrator: Sue Fuller

Format: Original Recording

Length: 1 hr and 13 mins

Language: English

Release date: 03-31-16

Publisher: Wellbeing World Online

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Easy Everyday Pranayamas contains five easy-to-follow, 14-minute pranayama sessions suitable for everyone. The sessions can be followed while sitting or lying and use a range of simple breathing exercises that will leave you feeling fantastic.

Pranyamas are breathing techniques. They are the perfect way to help balance and increase the energy flow within the body, clear the mind, and induce a meditative state.

When performing pranayamas, attention is directed to the breath. This helps prevent the mind from wandering, making it easy to reach a state of meditation.

Pranayamas help the lungs maintain elasticity. They raise oxygen levels in the body; relax, clear, and calm the mind; and bring physical and emotional balance. Pranayamas also help to remove stagnant energy and any blockages in the energy channels.

The Easy Everyday Pranayamas sessions are devised and narrated by Sue Fuller, a leading yoga teacher, a course author for the British School of Yoga, and a columnist for Natural Health and Yoga Magazine who has studied and practiced yoga since 1995.

Members Reviews:

Five Stars

I have this it is wonderful

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Title: Positive Thinking - Build & Expand Your Optimistic Attitude

Subtitle: Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations

Author: Solfeggio Subliminals

Narrator: Kev Thompson

Format: Original Recording

Length: 1 hr and 17 mins

Language: English

Release date: 02-09-16

Publisher: Kev Thompson

Ratings: 5 of 5 out of 4 votes

Genres: Self Development, Meditation

Publisher's Summary:

This "positive thinking" subliminal Solfeggio program 852 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing optimism and positive thinking patterns, to meet personal goals and aspirations.

This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore, the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared toward listeners who prefer a more interactive experience as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient, or passive experience (to sleep, zone out or listen to in the background). The third and fourth chapter features an in depth overview of the program and specific Solfeggio/chakra descriptions.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios!

Please note that this resource is not intended to diagnose, prevent, or treat any disease or illness. It is always advisable to seek help from a qualified health provider in the event of mental or physical illness.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Powerfully Managing Fear with Hypnosis and Meditation

Subtitle: The Sleep Lab with Amy Applebaum

Author: Amy Applebaum

Narrator: Amy Applebaum

Format: Original Recording

Length: 3 hrs and 7 mins

Language: English

Release date: 02-08-16

Publisher: Hypnosis, Meditation and Coaching Group, LLC

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Don't let fear and anxiety stop you in your tracks. You can powerfully manage fear and worry with the help of guided meditation...all while you sleep!

Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you overcome and push past fear and worry, empower you, and help you embrace your inner strength. Feel confident and strong, and take hold of what you want.

Powerful benefits include:

Amy is a life and business coach, author, speaker, and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success and created this Sleep Lab program to help you make lasting, positive changes while you sleep.

Simply turn on the tracks when you're ready for bed, and let your subconscious do the work for you. This program includes the following soothing tracks: