Eyes were a little watery before, during and after this week's episode. Welcoming back Elle to the show, as she opens up about how her most recent love interest led her on, as she quickly discovered he was actually married for 12 years with a baby. We break down the reasons men and women cheat and what leads us to making those choices. Elle and I also share our own raw experiences with cheating and what being the other woman has taught us. 

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So rumor has it, and the word on the street is the Kardashians/ Jenners are removing their BBLs and fillers. But what does that mean for all us curvy ladies? Is black women's bodies no longer in style? Salma (my roommate) joins me at the kitchen table this week as we discuss how powerful the 1% have on social trends and how time and time again the consequences it has on our mental health and self image. This week I open up to Salma about my own personal insecurities and times I've shared these feelings with partners who were to my surprise less than supportive. We dive in on the importance of creating a safe space for your partner to open up about their insecurities and effective ways to listen, and what it means to truly be there without providing unnecessary input. Get a slice of cake this week with a side of some real hot tea! 

Welcome to Season 4! We are BACK, and better than ever.

After a much anticipated wait, we kick this season off with the most vulnerable conversation to date, and a topic of discussion we all can relate to. Friendship breakups. Losing friends is a big part of growing up, however some of these losses have hurt us way more than any romantic relationship. For every break up you've experienced, its your BFF who you turn to. But what do you do when your ride or die is no longer there? This week I sit down with Elle, the woman who truly is my other half, and we discuss the darkest moments in our friendship that have made us the friends we are today. We also share when someone is worth fighting for and when its tie to let go. You might need a box of tissues for this one. 

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This week I had the opportunity to sit down with Jinder, who has been an inspiration to me and many others. From being a scientist, real estate agent, motivational speaker and also a fellow creator, Jinder shares on the show how we are all connected and have a purpose on this earth. We have breakthrough conversations on the power of shifting our mindset to create the reality we desire. This week we also discuss the science behind how our brain is always manifesting and the importance of the stories we tell ourselves in order to escape the ancient "Fight or Flight" mode and how to put an end to our own daily stress and suffering. This episode is a real treat, and will help you shift your own mindset just as much as it did for me. 

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This week is all about "angel numbers". We have all heard of the iconic 11:11 make a wish, or that 7 is a lucky number, but have you ever thought about what that really means? I've been seeing the repeated sequence of 333 and 444 and was eager to know for myself. If you have ever been questioning if this is was just coincidence, or a teaching of the universe this episode is for you! Lets talk about the message behind these numbers, and why once we start to see them they start to appear everywhere.

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This week is all about "angel numbers". We have all heard of the iconic 11:11 make a wish, or that 7 is a lucky number, but have you ever thought about what that really means? I've been seeing the repeated sequence of 333 and 444 and was eager to know for myself. If you have ever been questioning if this is was just coincidence, or a teaching of the universe this episode is for you! Lets talk about the message behind these numbers, and why once we start to see them they start to appear everywhere.  

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This week my good friend Bahij spills all the tea! In this hour long special episode, we discuss the challenges of finding genuine connections and relationships in the hook up culture dominated world. We break down the gay dating scene on Grindr and Scruff and how they have internationally became the main dating apps in the queer community. Bahij shares some deep truths throughout his journey of self love, and why owning YOUR truth will set you free. Together we also unleash ways to be a great ally and the importance of maintaining safe spaces for LGBTQ+ individuals in your community. 

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Welcome back to patio szn baby! After working over a decade in customer service and 4 of those years in the hospitality industry, its safe to say I have seen it all. However King St West takes the cake for interesting characters. As we hustle our way back into the grove of things, I share my insight on how NOT to be a douchebag promoter, how to be a kinder guest, and a more patient server, bartender or host. Its been over 7 months of staying at home and unemployed and this episode is a little how to guide on dinning respectfully and smoothly not just for us workers, but as visitors of any venue. 

Welcome back! This week we kick things off with a collab episode featuring Alex and Owen from the "Hustle Over Everything" podcast. The guys break down their own personal love languages and how the inability to communicate those needs can have a huge impact on your romantic and platonic relationships. Most people have heard of the "Five Love Languages" before, however have you ever considered that there could be a dark side to them? From over spending and over indulging when gifts are your love language, to overworking yourself and over immersing your energy into your professional life when acts of service are not provided. Listen as we share our own unhealthy behaviors that were direct repercussions of love neglect and share how you can be a better communicator of your own love language needs for your next relationship. 

Make sure to check out, follow and subscribe to Hustle Over Everything at https://eztree.me/HustleOverEverything 

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Thank you to everyone who participated in the GIVEAWAY courtesy of Salty Bees. Congratulations to our one lucky winner announced in this week's episode! Normal life in central Canada is finally happening. For some this is going to be your chance to get out all your pent up eager energy to pound back beers on patios and shop till you drop again, however not for everyone. The transition back to normal life again will be stressing, overwhelming and anxiety inducing especially after coming to terms with lockdown life. This week I am here to your rescue with some great tips to conquer unwanted stress in your life brought on by this new change of environment. 

Make sure to check out @saltybeesto on IG for all your sweet tooth craving needs, custom cakes and even treats for your fur baby. 

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