He had a double life? This week I share how a con artist infiltrated my family and explain the warning signs everyone should know.

Feeling lost and unsure of every major life decision? Me too! Let’s talk about how to handle it.

I open up about my recent diagnosis and discuss why women and girls with ADHD often go undetected by doctors.

Special guest, Nina, and I talk all things chastity and sexuality while sharing our experiences with abstinence-only education in a Christian school.

Don’t like, subscribe, or follow. Call your mom and tell her you love her!

I challenge you to take a sip of water every time I say alcohol!

In this episode, I explain how negative thought patterns aren’t our friends and give you tips (straight from my therapist) on how to deal with them.

Do you compare yourself to others and put yourself down? Delete your social media and drop out of law school. Just kidding. Don't drop out, but maybe uninstall the Instagram app...

Do you ever arrive at your destination but feel like you can't get out of the car? In this brief episode, I discuss the importance of balancing relaxation with hard work to stay motivated.

Bad roommates: everyone's had them, and I've lived with quite a few. Here's what happened and what I learned.