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Rewind 90 days ago to when I Couldn’t Get  Out of My Funk—Until I Did This One Thing

I was stuck. Stuck in compulsive overeating. Stuck in brain fog. Stuck in a post-surgery slump. And with the Ironman on the horizon, I knew something had to change.

In this episode, I walk you through my first-ever 3-day fast—from the mental battles on day one to the surprising spiritual clarity on day three. This wasn’t just a detox. It was a wake-up call that reset my body, mind, and soul.

If you’re feeling stuck in your own life, this might be the spark you need.

➡️ Listen in and find out how doing less helped me find more.

If you’re ready to break free from the cycles keeping you stuck—whether it’s with food, substances, or just the noise of life—I want to invite you to go deeper.

Join me for a free webclass at liveunhooked.com, where I walk you through the same framework I use at Brick House Recovery to help people not only get sober—but stay unhooked for good. This is the deeper work that transforms relapse into lasting change.

Also, if you haven’t already, check out my book Unhooked—it’s available on Audible and Amazon. And if you or a loved one are looking for treatment or support, visit us at brickhouserecovery.com.

💡 

Short Description for the Webclass

Discover how to stop enabling addiction and start creating real, lasting change. In this free webclass, Jason Coombs shares the proven framework behind The Brick House Way and the “Get Unhooked” system to help individuals and families experience breakthrough—not burnout.

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

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In this episode, Jason Coombs shares the exact 3-step framework that finally brought peace to his family—and has helped countless others stop the cycle of enabling, anxiety, and burnout.

Through powerful stories, practical tools, and the unforgettable “get off the beach” metaphor, you’ll learn how to:

✅ Recognize and exit the B-E-A-C-H cycle (Blame, Enabling, Anxiety, Control, Hopelessness)
✅ Support your loved one without sacrificing your own well-being
✅ Build a daily “emotional raincoat” to protect your peace
✅ Understand the six stages of change and why your efforts keep backfiring
✅ Apply the 3 phases of surrender when nothing seems to be working

This episode features Jason’s personal story, a raw family moment involving his cousin Amanda, and practical tools your family can use starting today.

If you’re exhausted, discouraged, or wondering if anything will ever change—this episode might be your turning point.

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

Send us Fan Mail

Why does helping hurt? In this episode, Jason Coombs unpacks the 3 common family mistakes—enabling, rescuing, and bargaining—and reveals the system that finally brought peace to his home. Hear raw stories from his mom and Archie Swenson, and discover how the Live Unhooked Family System™ helps families move from chaos to clarity.

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

Send us Fan Mail

When your loved one relapses, it feels like the ground gives way beneath you—again. You might wonder: Did we miss something? Did we fail? Is there any hope left? In this episode of Get Unhooked for Families, we challenge the panic and shame that so often accompany relapse and offer a new lens to see what it really means.

You’ll hear how relapse isn’t the end—it’s often the turning point. Jason and the team explore how relapse can resolve ambivalence, why it’s a natural (though painful) part of the process, and how families can respond in a way that promotes healing, not control.

If you’re feeling stuck, exhausted, or defeated, this episode will help you step off the emotional rollercoaster—and step into peace, clarity, and purpose.

Highlights Include:

• The unexpected value of relapse on the path to recovery
• Two surrender processes: the individual’s and the family’s
• Why doing “everything right” doesn’t always bring the results you hoped for
• What to celebrate (even now), and what to let go of
• The difference between boundaries and control—with real-world examples

🎧 Listen in to find out why your response matters more than you think—and how to find peace even when things feel messy.

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

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🎙️ 

Day 3 – “I Don’t Need to Escape Anymore”

This is where everything shifted. I didn’t feel deprived—I felt free. I wasn’t white-knuckling it anymore. I felt powerful, peaceful, and more connected to God and myself than I’ve been in a long time. I wasn’t trying to escape life—I was in it. Fully.

If you’ve ever wondered what it feels like to stop running, stop numbing, and finally feel grounded again—this is it.

✨ Want to experience this kind of shift for yourself? Join me for my free webclass at www.liveunhooked.com. You’ll walk away with tools to stop coping and start healing.

JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com

Send us a text

🎙️ 

Day 2 – “Cravings Quiet, Strength Surfaces”

Day Two surprised me. The hunger faded. The inner storm quieted. What surfaced instead was strength—real, grounded strength. My body felt lighter, my mind clearer, and spiritually, something opened up.

This wasn’t just physical detox. This was mental and emotional rewiring. It was the slow burn of transformation.

🔥 If you’re ready to detox more than just your body—and start clearing the emotional and mental clutter too—join my free webclass at www.liveunhooked.com. You’ll learn the exact path to break free from the patterns keeping you stuck.

JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com

Send us a text

🎙️ 

Day 1 – “The Noise Is Loudest at the Start”

I started this fast feeling foggy, unmotivated, and stuck in survival mode. Day One hit hard. Hunger was just the surface—what really showed up was the noise in my mind: cravings, excuses, self-doubt. But underneath all that, clarity was trying to break through.

This episode is about facing the storm instead of feeding it—and discovering the beginning of real self-control and resilience.

🧠 If you’re tired of living reactive, stuck, and distracted, join my free webclass: www.liveunhooked.com. I’ll show you how to stop numbing and start living free.

JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com

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Did you know that recovery isn’t just about the person struggling—it can ripple through and heal an entire family?

Most families facing addiction feel heartbreak, frustration, and helplessness. What if the path to healing starts with one person—and the lessons learned go far beyond sobriety?

In this episode, you will:

• Discover the story of the Newport Beach weekend that changed Jason’s relationship with his dad and family
• Hear how one person’s commitment to recovery and boundaries can inspire hope for everyone involved
• Learn the 10 most powerful recovery tips Jason gives anyone in early sobriety—plus how families can support lasting change
• Understand why emotional sobriety, empathy, and small daily decisions are at the heart of real healing
• Get practical wisdom on overcoming shame, negative self-talk, and the challenges of rebuilding trust

___

Quick Preview of Jason’s Top 10 Recovery Tips:

1. Stick with the winners: Surround yourself with people who are growing and honest.
2. Watch your SUDs: Notice the “seemingly unimportant decisions” that can trigger setbacks.
3. Practice Gen Shy: Never treat anyone—including yourself—in a way that makes them feel small.
4. For it is in giving that we receive: Service to others is key.
5. Practice Namaste: Honor the divine within yourself and others.
6. Convalescence: Give yourself time to truly heal.
7. Feel it to heal it: Allow yourself to experience and process emotions.
8. Chase emotional sobriety: Balance neglected areas of your life.
9. Find new fishing holes: Keep your recovery fresh with new connections and experiences.
10. What is to give light must endure burning: Growth comes through facing—and enduring—hardship.

___

If you’re a parent, sibling, or love someone in addiction, this episode is for you.
Jason’s story is proof that healing is possible, hope is real, and you’re not alone.

🎧 Scroll up ⬆️ and hit play now to learn how one person’s recovery can bring light to an entire family.

Resources & Support:

• Free Webclass for Families: liveunhooked.com/family
• Free Webclass for Individuals: liveunhooked.com
• Jason’s Book: Unhooked (on Audible & Amazon)
• More recovery programs: brickhouserecovery.com

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

Send us Fan Mail

“Can One Person’s Recovery Heal an Entire Family?” A Tribute to My Dad, and the Weekend That Changed Everything

Episode Description:
This episode is deeply personal. It’s more than a conversation—it’s a tribute to my father, Dr. Douglas Coombs, who was not only my dad, but my best friend. He graduated this life last summer, and I’m honored to share this recorded moment with him, alongside my sister Melissa Jones.

Together, we talk about how addiction impacted our family from the inside out, and how healing became possible—not through quick fixes or ultimatums, but through boundaries, vulnerability, and the slow rebuilding of trust.

You’ll hear about:

• The weekend in Newport Beach that changed everything
• How my dad and I reconnected after years of distance
• What it really looks like to set boundaries that protect, not punish
• And how emotional sobriety can ripple through an entire family system

If you’re a parent, a sibling, or someone who loves a person struggling with addiction, this episode will speak to the pain—and the possibility—of recovery that goes beyond the individual. My dad’s wisdom, humility, and quiet strength shaped my own journey. This is one way I get to honor that.

Listen now on your favorite podcast platform or right here on YouTube.

🎓 Free Webclass:

• For Families: www.liveunhooked.com/family
• For Individuals: www.liveunhooked.com/individual

📚 More Resources:
Grab my book Unhooked on Audible or Amazon
Visit www.brickhouserecovery.com for addiction recovery programs and support

This episode is for every family who’s ever held onto hope through heartbreak. I see you. And you’re not alone.

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100

Send us Fan Mail

In this episode of Get Unhooked, we welcome Jeff and Bree—real-life warriors in recovery and marriage. Jeff shares his experience of hitting rock bottom, finding God, and rebuilding his life. Bree vulnerably walks us through the pain of loving an addict, and the spiritual and emotional journey she had to take to find her voice, her boundaries, and ultimately, herself.

This is a conversation about surrender—not just to recovery, but to the process of becoming whole. Whether you're the one struggling or you love someone who is, this episode offers powerful perspective and encouragement.

👉 Subscribe and share if this message speaks to you.
🔗 Get Jason’s book Unhooked on Amazon or Audible
🌐 Learn more: brickhouserecovery.com

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked. 

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

https://awarriorheart.com/

$100 DISCOUNT CODE for Warrior Heart = 2026Brick100

To learn more about the women’s retreat, Heart of a Woman:
 https://theheartofawoman.net/

$100 DISCOUNT CODE for Heart of a Woman = 2026Brick100