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Last week, I allowed a class discussion to go off the rails. I didn't mean for it to happen- but it's amazing how quickly things can deteriorate when emotions are involved. And let's be honest- right now- EMOTIONS ARE INVOLVED!

 In this week's episode, learn what I did wrong, and 5 steps to position yourself for a really great conversation with .... are you ready?...... someone you completely disagree with.

I know. It seems impossible. But trust me, you can do it.

Listen in for some of the most candid advice you have probably ever received, and if you want a detailed PDF of the 5 steps, hop on my mailing list at www.boldlystated.com. 

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Are you noticing that your old ways of dealing with stress and anxiety are simply NOT WORKING right now? If you feel a bit like hitting your head on a brick wall- my friend Jill Farmer is here at the perfect time.  In this week's episode, Jill shares 3 proven strategies for staying steady even as the world feels increasingly chaotic - and- she assures us- we are made for times like these. 

Listen in. 

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I used to think that healing required "special" gifts and powers; that certain people were chosen and the rest of us were destined to be, well, basic. So imagine my shock when I learned that was a total fucking lie. In this week's episode, Tracey Selingo tells the truth about healing... and explains how you, yes you, have the power to heal yourself. Today. Right now. 

Listen in.  

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Leave us a rating or a review, and spread the word.

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Our young people are missing out on a chance to develop grit and resilience- and while we have  time to course correct,  we need to get to it. 

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If you ever hit "forward" or "share" to an article you see on Social Media, you need to hear this episode of Boldly Stated. Maddie Raineri is a Social Media Manager handling nationwide brands, and she has the lowdown on what is and isn't real. 

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International Yoga Teacher and Doctor of Chinese Medicine Molly Cofman explains why we feel increasingly disconnected from each other- and challenges us all to do ONE simple thing. I'm in! 

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The controversial movie "Cuties" now streaming on Netflix left me ALL kinds fired up. But not for the reasons most of you are fired up. My perspective comes from working with pre-teen and teenage girls and their moms .... and I've simply got to tell you the truth. Listen in if you can handle it, and even if you can't. 

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Top Dog trainer Josef Scherer reveals relationship changing truths about the human-dog partnership, and shares advice that is pure gold. Listen in to learn where we go wrong, and how to do better! 

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You probably don't know you are doing it. You don't realize it is hurtful. I wonder, if you knew how much damage our communication blind spots are causing others- would you would choose your words differently? I'd like to think so. Listen in for a dose of truth you won't soon forget. 

My daughter Samantha (a sophomore in college) asked me to release this episode early, and share it over and over. I think I will. 

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Have you ever changed direction after someone gives you their opinion and makes you wonder what the heck you were thinking? Ya, me too. Listen in to find out why it's a huge mistake, and how to stop yourself from doing it again. 

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