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Get Up And Get Over Yourself!
Get Up And Get Over Yourself! episodes
- EP.42- Watch Your Mouth!
What if I told you that you are indirectly telling yourself to do the opposite of what you really want to do?
Sounds crazy right?
On this week’s episode…
You will learn how to identify the subtle and negative self talk that keeps you stuck. and learn how to immediately shut it down and take action!
👉Follow us on Instagram:
👉To learn more about the host :
www.iammoniquemccoy.com
👉Purchase Monique's 📕📗new book:
www.iammoniquemccoy.com
👉Start your own podcast today!
And, receive your free $20 Amazon Gift card!
https://www.buzzsprout.com/?referrer_id=1732987
👉Don't forget to rate the podcast!
⭐️⭐️⭐️⭐️⭐️
I appreciate you all!14 min - EP.41-5 Things You Must Possess Even If No One Knows You Yet!
Whether you’re building your business or just making money on the side, these 5 things are a must have. Set yourself for success early in the game so you can be prepared for the next opportunity!
On this episode, we will discuss 5 things you must possess even if no one know’s you yet.
Check out these cool and cost effective resources:
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Follow us on Instagram:
To learn more about the host :
www.iammoniquemccoy.com
Purchase Monique's new book:
www.iammoniquemccoy.com
Ebook format:
https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2
Don't forget to rate the podcast!
I appreciate you all!18 min - EP. 40- Letting Go Of Perfectionism
Remember that phrase “Practice makes perfect?” Well although there is some truth to that, I believe that we have misinterpreted what it means to “Practice” and to be “perfect”.
On this episode, we will get to the root of why some people are not practicing at all!
To learn more about the host :
www.iammoniquemccoy.com
Purchase Monique's new book:
www.iammoniquemccoy.com
Ebook format:
https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2
Don't forget to rate the podcast!
I appreciate you all!14 min - EP. 39- Learning How To Say NO!
When was the last time you said no?
I've been told that I am good at saying no, and now I want to help you.
Why? Because when you begin to say no, you begin to say yes to yourself!
When you begin to say no, you have officially established your priorities, set boundaries and literally taken your life back!
On this episode, we will also discuss reasons why people have trouble saying no.
From people pleasing to fear of missing out, let's talk about it!
To learn more about the host :
www.iammoniquemccoy.com
Purchase Monique's new book:
www.iammoniquemccoy.com
Ebook format:
https://www.amazon.com/Get-Over-Yourself-Questions-Lessons-ebook/dp/B08WKQT562/ref=tmm_kin_title_0?_encoding=UTF8&qid=1620620333&sr=8-2
Don't forget to rate the podcast!
I appreciate you all!19 min - EP. 38-Healing Through Poetry!
Ananda De Jager is the author of Poems of Recovery, a young girls path to recovering from an eating disorder and amenorrhea. Ananda shares her story of healing her relationship with food through a spiritual journey that came in the form of poetry!To learn more about Ananda follow visit her website at: www.anandadejager.comAlso follow her on IG @anandaaaa---
36 min - EP.37- Healing Through Writing!Dr. Ashley Wellman has been a scholar specializing in homicide, victimology, and trauma since 2008. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book series, she is creating a life full of magic for her family, while spreading a message of love, acceptance and friendship to all who interact with her business. To learn more about Dr. Wellman, visit her Website at: www.AshleyWellman.com To follow Fresno’s journey, and purchase the book series visit: www.myfriendfresno.com. Don’t forget to share, subscribe and rate the podcast! To learn more about the host and the Get Up And Get Over Yourself podcast visit: www.iammoniquemccoy.com Thanks for listening and supporting!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/moeministry/messageSupport this podcast: https://anchor.fm/moeministry/support54 min
- EP.36 Creative BreakthroughShereen kassam aka. the Funny brown girl, is a National touring standup Comedian, host of the top rated podcast called Creative Breakthrough, and a Strategy Manager at Walt Disney.Listen as she sits down with Monique and talks about her creative process, her obsession for chicken wings, and being an introvert in the world of comedy!Check out the Creative Breakthrough podcast and learn more about Shereen at: www.creativebreakthroughpodcast.comFollow her @thefunnybrowngirl on social media. Please rate and subscribe!!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/moeministry/messageSupport this podcast: https://anchor.fm/moeministry/support50 min
- EP.35- PEACE IS A MINDSET!Some people like going to the beach and others look to nature. I personally love a cup of Chai Tea on a rainy day. But I've learned that true peace comes from within! Connect with me on Patreon:https://www.patreon.com/getoveryourself?fan_landing=true. Learn more about me: www.iammoniquemccoy.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/moeministry/messageSupport this podcast: https://anchor.fm/moeministry/support13 min
- EP.34- Learning To Be Your Own CoffeeAre you tired or are you unmotivated? Is it the coffee, the alarm or purpose that gets you going in the morning? Listen as Monique ask you 3 questions that will help you get back on track and get up and get out of your own way! Follow us on Instagram @GETOVERYOURSELF_100. Join my private community on Patron for bonus episodes and exclusive content: https://www.patreon.com/getoveryourself?fan_landing=true. Email me: monique@ iammoniquemccoy--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/moeministry/messageSupport this podcast: https://anchor.fm/moeministry/support13 min
- EP. 33 Bonus Episode. From Thinking To Doing!Hey family! It's time to get those ideas out of our heads on to paper and out to the world. Did you know that too much planning can hinder your productivity? Let's talk about it. Don't forget to subscribe and share. Also come hang out with me on Patreon and let's talk Poetry, LIFE and Motivation! https://www.patreon.com/getoveryourself--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/moeministry/messageSupport this podcast: https://anchor.fm/moeministry/support10 min
About Get Up And Get Over Yourself!
From the publisher's feed
What if I told you it's YOU? What if I had the audacity to tell you that it's not the job, the kids, the failed marriages or the lack of finances? But you are in your own way!Join me as we dig deep…
and get to the root of our Idleness, setbacks and delays.You ready? Let's Go!!!!!It's time to Get Up And Get Over Yourself!