Get Up and Grind

Viewer discretion is advised. Language.

We dive into different types of depression. And our personal experiences with depression.

Gut health as it pertains to bodily functions and mental health

Rachel and I dive into the subject of school and what you are really learning and what you’re actually being prepared for.

14 year Jay gives his take on our talking points. And wow! He is wise far beyond his years.

We discuss social platforms: what’s new, what’s old, and how are they being used. Jay helps us understand some of the newer generations and how they use social media, and how it affects pier groups. You’ll also hear us go over the slow death of the person to person social platforms and what’s causing it.

We dive into a very deep topic today. Workplace anxiety: how it can affect your home life, mental health, and overall well being.

Be the one that loves your naked soul. In this way. You know what it feels like when someone else loves it too.

Today on the show we have a special guest. She will be telling us all about how Red H Nutrition came to be. AND. We will cover a very controversial topic: Human trafficking. Weigh in on the conversation by going to www.findyourfight.club and using the chat box!

We dive deep into religion, dna, memory, and how all these things are molding our person and personalities