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FAQs about Get Up and Grind:How many episodes does Get Up and Grind have?The podcast currently has 52 episodes available.
November 17, 2020Toxicity in Your LifeKnow what it looks like and who is bringing it in your life. Don’t allow people back into your life who have discredited you in the past. Learn why on this episode of FIND YOUR FIGHT!...more56minPlay
October 01, 2020Transcending Time and SpaceWe discuss some ideas that may rub you the wrong way. Listener discretion is advised. WE DO NOT RECOMMEND THE USE OF ILLEGAL SUBSTANCES. THIS IS CONTENT BASED ON OUR EXPERIENCE....more44minPlay
September 17, 2020Experiencing New thingsIn previous episodes. We have talked about shaking it up in order to become your true, bright, non toxic self. Live your best life. Be your own hero. Today we drop some nuggets on how to do that....more38minPlay
September 10, 2020Environments; Sharing, Changing, and evolving.No matter where we are. We are entering environments. Some of which are amazing for our mental health. And some of which are the reason we live and breathe. It is on the thinking mind to know how to shift your environmental energy. Some do this by simply closing their eyes and going somewhere else. We do that toward the end of the episode. Enjoy!...more56minPlay
June 30, 2020Find Your Fight Season 2 Episode 1: New NormalIn a world where some people wear a mask and some people don’t. Things can get really weird and complicated. But we have to keep our sanity in tact and keep pursuing the best version of ourselves. Whatever it takes. Keep fighting....more46minPlay
April 03, 2020Find Your Fight Episode 20: Live a meaningful lifeWe go into methods and strategies of creating meaning within self as well as outside of self. The importance and prioritization of meaning, could save your life! The music in this episode is the latest from @Alexander.eberhardt.music on Instagram. The single will be for sale in 4/20/20...more51minPlay
January 18, 2020FIND YOUR FIGHT: episode 19 Hone it, master it, share itThis episode of Find Your Fight is all about finding your true purpose in the work world and in the rat race if you will the matrix that we all most of us all have to be a part of in order to make ends meet in life. So listen close and find out how you can hold it, master it, share it!...more58minPlay
January 16, 2020Find Your Fight 18: The Power of WordsWe dive into the vast ocean of language, and how we use and receive it. Sometimes we rarely stop to actually think about what we are saying and how on earth we will affect the people around us. Words used in a conflict could be words generated by your pain body. And make you feel terrible later when you have calmed down. Imagine how it made the other person feel. Dive deep with us!...more45minPlay
December 01, 2019Find Your Fight Episode 17: PerceptionsDiving into the massive depths of SELF. Healing through shifting perceptions of your environment and your self. As well as what your prior group perceptions of you can DO to you. You are not alone. Keep fighting!...more1h 9minPlay
November 12, 2019Find Your Fight Episode 16: Depression Pt. 2Monitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe....more1h 14minPlay
FAQs about Get Up and Grind:How many episodes does Get Up and Grind have?The podcast currently has 52 episodes available.