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Get Up and Grow
Get Up and Grow episodes
- Fair Divorce #15: Let's Talk to Divorced Fathers about Mother's Day
Sinta Ebersohn talks to divorced fathers about Mother's Day and how to celebrate the mother of your children.
8 min - Fair Divorce #14: Let's Talk about Mother's Day for Divorced Moms
Sinta Ebersohn talks about Mother's Day for divorced moms and how to celebrate and honour yourself in motherhood.
11 min - Fair Divorce #13: Parental Alienation Omnibus Dean Tong
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Dean Tong (Forensic Trial Expert) about parental alienation.
26 min - Fair Divorce #12: Parental Alienation Omnibus with Arshia Sajedi
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Arshia Sajedi (MBA & Paralegal) about parental alienation.
16 min - Fair Divorce #11: Parental Alienation Omnibus with Anastasia Makarska
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Anastasia Makarska of Chicago United Parents & Kids Hugs Ukraine about parental alienation.
25 min - Fair Divorce #10: Parental Alienation Omnibus Prof Ricardo Simöes
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Prof Ricardo Simöes of IgualdadoParental, about parental alienation.
17 min - Fair Divorce #9: Parental Alienation Omnibus with Rev Gail Rocke
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Rev Gail Rocke about parental alienation.
13 min - Fair Divorce #8: Parental Alienation Omnibus with Joan Kloth-Zanard
To commemorate International Parental Alienation Awareness Day on 25 April, Sinta Ebersohn interviews Joan Kloth-Zanard of PAS Intervention about parental alienation.
15 min - Fair Divorce #7: Open Conversation about Divorce 4: Parental Alienation / Ouervervreming (Afrikaans)
Sinta Ebersohn explains Parental Alienation and answers participants' questions in Afrikaans.
41 min - Fair Divorce #6: Open Conversations about Divorce 3: Parental Alienation
Sinta Ebersohn explains what Parental Alienation is and how to recognise it, while also answering participant questions.
36 min
About Get Up and Grow
From the publisher's feed
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that…
you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.