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When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that ... more
FAQs about Get Up and Grow:How many episodes does Get Up and Grow have?The podcast currently has 183 episodes available.
December 15, 2021Fair Divorce #43: 8 Survival Tips for Christmas without your KidsSinta Ebersohn offers 8 practical tips for divorced parents to survive Christmas without their children. Being a single mother herself and having spent many a festive season apart from her children, she has valuable experience to share....more3minPlay
December 02, 2021Fair Divorce #42: Etiquette for Special OccasionsSinta Ebersohn of www.fairdivorce.co.za gives helpful practical tips for separated and divorced families about the best ways to handle special occasions that are in honour of their children.Read the full article here https://fairdivorce.co.za/etiquette-for-special-occasions-2/...more3minPlay
November 27, 2021Fair Divorce #41: How to Handle HolidaysThis is a brief summary of the practical tips offered in my article "How to Handle Holidays", for separated and divorced families. Read the full article at https://fairdivorce.co.za/how-to-handle-holidays/...more3minPlay
November 25, 2021Fair Divorce #40: Fatherless Daughters & Adult RelationshipsSinta Ebersohn interviews Rachel Isabela Castillo of Heal Sing Love, about growing up without a present father and how that influences choices and behaviour in adult relationships and break-ups or divorce....more26minPlay
November 25, 2021Fair Divorce #39: Dating: Apps, Tips & Love StoriesSinta Ebersohn interviews Armand Aucamp or Koer, the first Afrikaans dating app, as they talk about dating, what the app is all about, practical tips and the beginnings of beautiful love stories....more27minPlay
October 27, 2021Fair Divorce #38: Menopause - How it Affects DivorceSinta Ebersohn interviews Dr Sue Palmer-Conn, psychologist & divorce coach, about the onset of menopause in women and how it affects relationships and divorce. She also offers practical advice on how to deal with it effectively....more26minPlay
October 27, 2021Fair Divorce #37: How to Divorce an Abusive Partner & Recover from a Toxic RelationshipSinta Ebersohn interviews divorce coach Sara Davison, about divorcing an abusive partner and recovering from a toxic relationship. Sara also shares information about her upcoming virtual retreat on the same topic....more29minPlay
October 27, 2021Fair Divorce #36: Important Financial Aspects of DivorceSinta Ebersohn interviews William Barret, a certified financial planner, about the important financial aspects of divorce. Do's and don'ts and what to expect when going through divorce....more33minPlay
October 27, 2021Fair Divorce #35: Grief and Trauma in Separation & DivorceSinta Ebersohn interviews Karien Jordaan, Grief & Trauma Therapist as they discuss the impact of separation and divorce on families and how she provides support through this life-changing event....more13minPlay
October 27, 2021Fair Divorce #34: Sign Language: Challenges for the Deaf in DivorceSinta Ebersohn interviews Retha van der Merwe, with interpreter Andries van Niekerk, of the National Institute for the Deaf, about the challenges deaf people face in families, relationships and divorce....more35minPlay
FAQs about Get Up and Grow:How many episodes does Get Up and Grow have?The podcast currently has 183 episodes available.