Get Up and Grow

Get Up and Grow

By Get Up and GrowEducationSelf-Improvement
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Get Up and Grow episodes

  • Interview with Karin Gemmeken on International Widow's Day

    Sinta Ebersohn interviews Karin Gemmeken as she shares her lived experience of becoming a widow. They talk about the loss of a life partner, best friend and father of her children. Renette shares how she continues with daily life amidst the grief and many other challenges.

    For more inspiring information, practical advice, guidance, courses, other resources and live events such as this, sign up to join my Get Up and Grow Community: https://getupandgrow.co.za/

    To learn more about me and all my work visit https://sintaebersohn.co.za/

    Please subscribe to my channel and hit the notification button to see all future uploads.

    If you have a family member, friend or colleague who needs to see this, please share with them.

    You can also watch the video at https://youtu.be/Uallu7GFYDk

    1 hr 3 min
  • Interview with Renette Vosloo on International Widow's Day

    Sinta Ebersohn interviews Renette Vosloo as she shares her lived experience of becoming a widow. They talk about the loss of a life partner, best friend and father of her children. Renette shares how she continues with daily life amidst the grief and many other challenges.

    For more inspiring information, practical advice, guidance, courses, other resources and live events such as this, sign up to join my Get Up and Grow Community: https://getupandgrow.co.za/

    To learn more about me and all my work visit https://sintaebersohn.co.za/

    Please subscribe to my channel and hit the notification button to see all future uploads.

    If you have a family member, friend or colleague who needs to see this, please share with them.

    You can also watch the video at https://www.youtube.com/watch?v=y4_uJ7IwwQc

    Get Renette's book Die Rooi Tamatie Storie via Whatsapp +27 60 524 4198

    52 min
  • Real Stories of Men Facing & Overcoming Adversity - Tarquin Ogilvie

    To celebrate International Men's Health Week (14-20 June 2023), Sinta Ebersohn interviews Tarquin Ogilvie who shares his lived experience of facing adversities, the life lessons he learnt from it and what he did to overcome them.

    For more inspiring information, practical advice, guidance, courses, other resources and live events such as this, sign up to join my Get Up and Grow Community: www.getupandgrow.co.za

    To learn more about me and all my work visit www.sintaebersohn.co.za

    Please subscribe to my channel and hit the notification button to see all future uploads.

    If you have a family member, friend or colleague who needs to see this, please share with them.

    You can also watch the video here.


    1 hr 18 min
  • Real Stories of Men Facing & Overcoming Adversity - Simon Hill

    To celebrate International Men's Health Week (14-20 June 2023), Sinta Ebersohn interviews Simon Hill who shares his lived experience of facing dversities, the life lessons he learnt from it and what he did to overcome them.


    For more inspiring information, practical advice, guidance, courses, other resources and live events such as this, sign up to join my Get Up and Grow Community: www.getupandgrow.co.za


    To learn more about me and all my work visit www.sintaebersohn.co.za


    Please subscribe to my channel and hit the notification button to see all future uploads.


    If you have a family member, friend or colleague who needs to see this, please share with them.


    You can also watch the video at https://youtu.be/nTyjA_egEKs

    51 min
  • Real Stories of Men Facing & Overcoming Adversity - William Barrett

    To celebrate International Men's Health Week (14-20 June 2023), Sinta Ebersohn interviews William Barrett who shares his lived experience of facing adversities, the life lessons he learnt from it and what he did to overcome them.For more inspiring information, practical advice, guidance, courses, other resources and live events such as this, sign up to join my Get Up and Grow Community: https://getupandgrow.co.za/To learn more about me and all my work visit https://sintaebersohn.co.za/Please subscribe to my channel and hit the notification button to see all future uploads.If you have a family member, friend or colleague who needs to see this, please share with them.


    You can also watch the video at https://youtu.be/UF26WqvROjw

    40 min
  • Fair Divorce #50: Awful Battle of an Alienated Mother

    Sinta Ebersohn interviews alienated mother Belinda Bosch, who shares her awful story of ongoing legal battles and immense emotional strain as she is strategically alienated from her children. 


    The world's most comprehensive resource for divorce: https://fairdivorce.co.za/

    46 min
  • Fair Divorce #49: Narcissist Systematically Alienates Mother from Children

    Sinta Ebersohn interviews an alienated mother who wishes to remain anonymous in order to protect her children. She tells the horrific story of how her narcissist husband systematically alienated her children from her over a period of several years and then tried to discard her through divorce.

    The world's most comprehensive resource for divorce: https://fairdivorce.co.za/



    24 min
  • Fair Divorce #48: Declutter & Get Organised During Divorce

    Sinta Ebersohn, the founder of www.fairdivorce.co.za interviews Michelle Sarao, professional organiser from Divorce Rx, about creating order in your life, home and work spaces during and after divorce. Michelle offers several practical tips and valuable insight into the often daunting task that we put off for as long as possible.

    Connect with Michelle via her website https://www.divorce-rx.com/about

    The World's Most Comprehensive Resource for Divorce: www.fairdivorce.co.za

    42 min
  • Fair Divorce #47: Drug & Alcohol Detection in Divorce Cases

    Founder of Fair Divorce Sinta Ebersohn, interviews Forensic Toxicologist Dr Tim Lourens about the variety of drug & alcohol tests available on the market, which are most reliable and application protocol. He also offers valuable insight into the impact of allegations and proof of abuse in divorce cases.

    Find Dr Tim Lourens on LinkedIn: https://www.linkedin.com/in/drtimlaurens/

    The World's Most Comprehensive Resource for Divorce: www.fairdivorce.co.za


    45 min

About Get Up and Grow

From the publisher's feed

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that…