Get Up and Grow

Get Up and Grow

By Get Up and GrowEducationSelf-Improvement
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Get Up and Grow episodes

  • Estrangement in Families

    Adult children who cease contact with parents, go through a profound process of loss and grief to protect themselves from harmful relationships. Learn more about the complexities for all parties involved.Join my Get Up and Grow Online Community at https://getupandgrow.co.za/More about me and my work at https://sintaebersohn.co.za/Watch the video at https://www.youtube.com/watch?v=tiZ98tcdkTw

    13 min
  • Elders in Your Family

    What role do the Elders play in your family? Here is some historical background and two case studies to illustrate the advantages and challenges.Join my Get Up and Grow Online Community at https://getupandgrow.co.za/More about me and my work at https://sintaebersohn.co.za/Watch the video at https://www.youtube.com/watch?v=2O0UaqMRY4w


    12 min
  • Who Gives You Advice & Guidance?

    Who Gives You Advice & Guidance? Friends and Family or Professionals? In this video I explore the pros and cons of each.Join my Get Up and Grow Online Community at https://getupandgrow.co.za/More about me and my work at https://sintaebersohn.co.za/Watch the video at https://www.youtube.com/watch?v=xbid01cZJpc


    13 min
  • Shame

    How we deal with shame is directly linked to our capacity for post traumatic growth. Watch this video to learn more.Join my Get Up and Grow Community at https://getupandgrow.co.za/More about me and my work at https://sintaebersohn.co.za/Watch the video at https://www.youtube.com/watch?v=lTmfnTZSdhs


    17 min
  • Get Up and Grow # 21: Apology

    Apology - Why and How to Do It Properly. Watch this video to also learn the best way to receive an apology.
    Join my Get Up and Grow Online Community at https://getupandgrow.co.za/
    More about me and my work at https://sintaebersohn.co.za/
    Watch the video at https://www.youtube.com/watch?v=iHzsqSAhnCs



    11 min
  • Get Up and Grow #18: Pro Active Language for Parents: Interview with Melissa van Hal

    Pro Active Language for Parents: Interview with Melissa van Hal Understand what it means and get some practical

    examples and tips for implementing this great parenting tool.


    Connect with Melissa van Hal at https://www.linkedin.com/in/melissa-van-hal-a8238052/


    More about Sinta Ebersohn and her work at https://sintaebersohn.co.za/


    Join our Get Up and Grow Online

    Community at https://getupandgrow.co.za/

    Watch the video at https://www.youtube.com/watch?v=PrRcEtXRS-4

    45 min
  • Get Up and Grow #17: Regret

    Regret can be a debilitating burden to carry if not addressed. Not sure how to deal with your remorse or that of others close to you? Watch this!
    More about me and my work at www.sintaebersohn.co.za
    Join my Get Up and Grow Online Community at www.getupandgrow.co.za
    Watch the Video at https://www.youtube.com/watch?v=7qfUItUCDUA


    25 min
  • Intimate Partner Betrayal Trauma

    Intimate Partner Betrayal is a profound emotional and psychological trauma. In this video I explain the immense impact on the betrayed partner and the far reaching effects on their past, present and future Self.Learn more about me and my work at www.sintaebersohn.co.zaJoin my Get Up and Grow Community at www.getupandgrow.co.zaWatch the video at https://www.youtube.com/watch?v=MQJQWbIbYf8


    22 min

About Get Up and Grow

From the publisher's feed

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that…