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FAQs about Get Up Mama:How many episodes does Get Up Mama have?The podcast currently has 25 episodes available.
August 08, 2026EP 015 Soft LifeHey mama's! How yall doing? Today's episode I discuss what does the soft life mean to me and I also share ways you can live your soft life as well. Let me know in the comments what a soft life means to you. Thank you for watching. Take care of yourself. ...more25minPlay
August 04, 2026Scared 10 Minute AffirmationsGet Up Mama With everything that's going on within our country. I thought we could all use some positivity and words of wisdom and encouragement these days. Enjoy these heart felt positive affirmations. Thank you for listening. LET'S CONNECThttps://linktr.ee/getupmama...more10minPlay
July 24, 2026EP 014 Protecting Your PeaceGet Up Mama. Hey ladies, how yall doing? on today's podcast I discuss the importance of protecting your peace. In this video I talk about a few things that can disrupt your peace and maintain your peace. Of course I didn't touch on all the things that can harm or protect peace but I did try to hit some good bullet points. WIth that being said, I would love to know what disrupt your peace and how you maintain peace.LET'S CONNECThttps://linktr.ee/getupmama...more23minPlay
June 09, 2026How to Take Care of Yourself Without Feeling GuiltyHey Mama! Happy Tuesday. Todays episode talks about how think most of us feel when it comes to caring for ourselves. I don't necessarily feel like having guilt is a bad thing; I hindsight I think it means we have a conscious. So learning how to get through that hump and still prevailing is necessary I hope yall enjoy this episode and chime in....more20minPlay
May 29, 2026EP 011: BodyGet Up Mama. Happy Friday! Yes, the Patreon has opened back up. LET'S CONNECThttps://linktr.ee/getupmama...more28minPlay
May 12, 2026Ep 009 Mental Health Check-InMay is Mental health awareness. This episode is based around Checking-In on your mental health....more17minPlay
FAQs about Get Up Mama:How many episodes does Get Up Mama have?The podcast currently has 25 episodes available.