Get Up Ten

Far from perfect, but we got the job done! Let the new episodes begin. Ginger talks about the history and vision for Get Up Ten podcast and what to look forward to in this new season of the show. She also takes time to share pieces of her testimony. Technical difficulties occurred, but we hope you still enjoy this episode!

gingerfitchett.com

Cover Art: Joseph Vosges

Intro/Outro: Malaga by EZE

Family matters! Don't let anyone tell you different. Join Ginger for a discussion on family recorded live on July 27, 2023. 

Key Takeaways:

• Be careful what & who you bring around/into your family

Goals worksheet available on gingerfitchett.com

Journal & Book to be released soon!!!

Cover Art: Joseph Vosges

Intro/Outro: Malaga by EZE

Originally recorded on March 27, 2023, Ginger talks about how toxic environments stifle growth. Other topics include handling rejection, leaving and letting go, and believing in your vision. Life is going to happen, but do what you must to keep growing and cultivating your dreams and your best life. You deserve that and you are worthy. Don't just be a dreamer. Be a doer too.

gingerfitchett.com

Cover Art: Joseph Vosges

Intro/Outro: Malaga by EZE

Originally recorded on September 28 and 29, 2022 during Hurricane Ian, Ginger shares what she has learned about moving forward.

gingerfitchett.com

Cover Art: Joseph Vosges

Intro/Outro: Malaga by EZE

In this episode, Ginger chats with Barbara Bee (serial entrepreneur, life coach, Host of Jesus, Please Holla Back podcast). The conversation centers around resilience, persistence, and accountability. All essential tools to getting back up when life knocks you down. This episode will definitely inspire you to keep on fighting the good fight.

Book Recommendations: Wholeness by Toure Roberts & Think And Grow Rich: A Black Choice by Dennis Kimbro and Napolean Hill

Jesus, Please Holla Back by Barbara Bee- https://podcasts.apple.com/us/podcast/jesus-please-holla-back/id1577758636

Cover Art: Joseph Vosges

Intro/Outro: Malaga by EZE

Ginger shares her year end reflections. She shares about her 2021 travels, education endeavors, therapy journey, fitness progress, and her decision to return to social media.

Scriptures: Lamentations 3:25-27 MSG, 1 Peter 5:10 NLT

Website: www.gingerfitchett.com

Intro/Outro: Malaga by EZE

Cover Art: Joseph Vosges

Due to recent news with Naomi Osaka and Simone Biles, Ginger takes the time to discuss the importance of mental health and knowing your own boundaries or limits.

Scriptures: Proverbs 4:23, Philippians 4:4-7 ESV, Romans 12:2

Intro/Outro: Malaga by EZE

Cover Art: Joseph Vosges

My name is HOV...lol jk. Whether this is your first episode, or you have been following my Get Up Ten journey, I wanted to take time and tell you a little about myself and my journey. Who am I? Why did I start Get Up Ten? It's all in this episode.

Thank you to Joseph Vosges for my Cover Art, and to Ezemdi for my intro/outro track. The scriptures I reference in this episode are Galatians‬ ‭6:9‬ ‭NLT‬‬ and Psalm 37:25 NIV.

Do you give people grace because you know what it's like to be in their shoes? Do you feel like you need to tell people what it is regardless of how they may feel? Is it all about extending grace? Or telling the truth at all costs? Let's talk about it!

Cover Art: Joseph Vosges

Intro/Outro: Malaga by Eze

Scripture: Ephesians 4: 29 AMP

In this episode, Ginger breaks down 3 steps to get what you want! Make sure you catch each step and act on the one that resonates with you the most in this season. Let's Go!