In the third installment of the “Strength, Stamina and Valor” training series, it’s time to purge yourself of the sloppy habits that you’ve developed. You’re starting to get sloppy, and lose attention to detail. Today we fix that.

In the second installment of the “Strength, Stamina and Valor” training series, you've got to determine if you are going to allow this upcoming training challenge to make you buckle under the pressure, or if you will ratchet up your energy to meet the challenge. The choice is yours. 

In the first installment of the “Strength, Stamina and Valor” training series, it’s up to you to determine if you’re going to simply coast and rest on your laurels, or take your efforts to the next level and go after the next set of results. 

On page 3 of the Killa’s Prayer, I share my most intimate prayer to God as I thank him for his strength, life and energy. #GetYaMindRight

Today, I take you back to church, and share an intimate prayer to connect with the GOD in you. Killa’s Prayer, Page 2. #GetYaMindRight

Today, I take you to church, and share an intimate prayer to connect with the GOD in you. #GetYaMindRight

Throwing it back to our "French fries and ice cream" episode . Some the best tasting foods will kill you....and this is no different than emotions. As good as sympathy feels (and people feeling sorry for you feels), this will kill your goals and dreams.

Listen to this episode, Get Ya Mind Right, and begin purging yourself of the dangerous waste you've been consuming: sympathy and pity.

#GetYaMindRight

Throwing it back to our "Pick up the pace" episode . Being patient is overrated. Most people are moving entirely too slow. Once your plan is established, MOVE... with speed, and power. Separate yourself from the lazy, overthinking, underperforming sloths. #GetYaMindRight

Throwing it back to our "What to do when life knocks you out" episode

Life is impartial to your feelings, and doesn't care about your goals...and that means sometimes we get sidelined by life in a way that leads to us retreating, curling up in a ball, and isolating ourselves.

I understand. But let me give you a different way to approach this crisis, to come out stronger than ever. #GetYaMindRight

Throwing it back to our "Embrace 'Rock Bottom'" episode

Don't be afraid of the bottom. In fact... search for the bottom. Hit "rock bottom and be thankful that you found it. Without it, you will be stuck in the same world as the undeserving; on the path to nowhere... #GetYaMindRight