Get You Visible

Get You Visible

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Get You Visible episodes

  • The Heather Andrews Show | Sexy in 60 Days | Pam Sherman

    Pam Sherman







    Pam Sherman, health and wellness expert, joins Heather Andrews to talk about how you can get your sexy back in 60 days. Most women are busy taking care of everyone else, leaving very little time for taking care of themselves. Pam talks about how to find balance in your life and finding ways to get your body moving, in ways that YOU enjoy.



    Get to Know Pam Sherman...



    Pam has been in the fitness industry for over 20 years in areas such as group fitness and personal training. Everything changed for Pam when she was hit by a car while running. Fortunately, because her injuries were fairly minor, and she was in such great shape, her recovery time was lessened. It has now become Pam's personal passion to spread the word to women about taking good care of themselves and their health. Pam's tagline is your health is your greatest wealth!



    Reach Out to Pam Sherman...



    Business: The Perfect Balance



    Website: theperfectbalance.guru



    Facebook: https://www.facebook.com/perfectbalanceguru/
    25 min
  • Amped! With Dr. Erin| Confidence | Temesghen Starr

    Temesghen Starr







    Temesghen Starr joins host Dr. Erin Oksol to talk about Confidence! Want to know more about how to recreate confidence after a downfall and how goal setting plays an important part in confidence? You won't want to miss this episode!



    Get to Know More About Temesghen Starr...



    According to Temesghen Starr, he is the best father, believer, friend, and coach. Temesghen Starr is the best selling author of You are Not Smaller Than the Room, and believes that through confidence anything can be achieved.



    Using this platform to coach others to the achievement of high performance is his mission through coaching sessions and motivation. Temesghen's background in education, coaching, development, and sales have helped him to maximize and recreate himself over and over again.



    Reach Out to Temesghen Starr...



    Business: Temesghen Starr brings Early Morning Shock



    Website: temesghenstarr.com
    32 min
  • The Heather Andrews Show | The Beauty of Business | Donna Eriksson

    Donna Eriksson







    In this episode, Donna Eriksson, innovative mentor, and skin care specialist, joins Heather Andrews to talk about the beauty of business and to share how she has been a driving force in the local beauty industry for over thirty years. Donna shares with Heather about what sets her apart from the rest of the skin care specialists, and what keeps her going after 30 years in the field of skin care.



    Get to Know Donna Eriksson...



    Donna is beloved by her clients, valued by her students, and respected by her peers, this premiere esthetician stands for excellence, integrity and superlative customer service.



    For Donna, success didn’t happen overnight. Donna’s road was long, with few opportunities to seek guidance, particularly in the practical side of running a business. Thus, her latest venture, to provide both technical training as well as business skills and strategies came into being.



    Recognizing the need for ‘creative by nature’ salon owners to take advantage of training in how to attract clients, Donna now provides mentorship they can use to maximize their success. Their progress has become her passion. As Donna succinctly puts it, “I teach the ‘Beauty of Business’ to people in the ‘Business of Beauty’,” although certainly, her expert insights are valuable to any business owner in any field.



    Reach Out to Donna Eriksson...



    Business: Raven Advanced Esthetics



    Website: ravenesthetics.com or donnaeriksson.com



    Facebook: www.facebook.com/Raven-Advanced-Esthetics-238928639565441/




    33 min
  • Amped! with Dr. Erin | Workshops | Caterina Rando

    Caterina Rando



    Caterina Rando founder of The Thriving Women in Business Giving Circle, a group of big-hearted entrepreneurs that raises money for women and girls for education and entrepreneurship training joins Host Dr. Erin to discuss how workshops can help to amp up your business.



    Get to Know Caterina Rando...



    Caterina is a sought-after-speaker, event producer and a prolific author. Her books include: Learn to Think Differently, from Watkins Publishing, released in over thirteen countries and several languages, A Women’s Guide To Starting a Giving Circle and her latest book, the ABCs of Public Speaking which quickly hit #1 in four Amazon best-seller categories.



    Caterina Rando passionately serves entrepreneurs and leaders on a mission. She loves sharing how to build influence and have a massive impact with public speaking, events, retreats and group programs. Her over twenty-five years of educating and empowering groups makes her truly masterful at providing a ton of value. She shows entrepreneurs how to be loud and proud about the value they bring in order to make their businesses thrive.



    Caterina is all about, positivity, integrity, generosity, community and providing massive value while uplifting others.



    Reach Out...



    Name of Business: Thriving Women in Business



    Website: www.caterinarando.com www.twibc.com



    Twitter: https://twitter.com/CaterinaRando



    Facebook: https://www.facebook.com/thrivingbusiness/
    32 min
  • The Heather Andrews Show |Successfully Optimized Single-handedness| Paulette Bergounous

    Paulette Bergounous







    In this episode, Paulette Bergounous author, consultant, and speaker joins Heather Andrews to talk about Successfully Optimized Singlehandedness (SOS).



    According to Paulette, six million people break a bone every year. This number does not cover all the hand or arm surgeries. Most everyone at some point will lose the function of an arm or hand, so it is a timely topic for those in need. Paulette talks about the life experiences that have led to her starting her own business, and what she learned from those experiences. Her own personal experience and expertise will be of value to those who are living singlehandedly.



    Get to Know Paulette Bergounous...



    Paulette Bergounous holds a Masters Degree in Communication Disorders. She worked in that field for over 40 years. Her years of experience have given her the skills to be goal driven and attain results. Paulette understands the impact of personal change can make on ones quality of life. She also sees the potential in each person to overcome the challenges inherent in change.



    As a two-year-old, Paulette survived one of the deadliest and contagious diseases - polio. Polio came with ongoing health and emotional challenges. These struggles threw her into an ideal training arena where she learned to master adaptation.



    However, Paulette's real breakthrough came later in life. She wasn't prepared to lose the mobility and physical freedom she worked so hard to regain. Something called post-polio syndrome had other plans for her though. Going through a second and permanent loss led her to discover the mindset and skills you need to thrive in spite of whatever life throws at you.



    Reach out to Paulette Bergounous...



    Business: SOS With Paulette



    Website: https://www.soswithpaulette.com



    Facebook: SOS with Paulette



    Twitter: @SosPaulette




    28 min
  • The Heather Andrews Show| Proper Landscape Design| Michelle Aris

    Michelle Aris







    Michelle Aris, landscape guru designer, is an expert in plant ID and uses her artistic abilities to create a beautiful flow in the gardens she works on. Michelle joins Heather discuss how you can increase your personal property and wellness value with proper landscape design.



    Get to Know Michelle Aris...



    Over the past 13 years, Michelle has helped hundreds of families create their own dream yards with her beautiful designs. She enjoys creating living art with what she calls "painting with plants". It is her desire to create a legacy of love for the environment.



    Michelle is a passionate public speaker often giving talks to large crowds about aeroponic gardening and plant design. After completing the plant bed restoration design in 2016 for the Calgary Golf and Country Club, one of Canada's most exclusive golf courses, Michelle was asked to speak at the AGSA conference in Canmore Alberta.



    When Michelle is not designing she likes to mentor and teaches plant bed design through her many workshops. Michelle is a wife and mom of four and yet always finds time to give back by volunteering in her community.



    In June 1998 Michelle Graduated Valedictorian of her high school and went on to graduate from Mount Royal University with honors and a diploma in Community Rehabilitation in 2001. During this time, Michelle struggled with a reading disability, worked two jobs and raised her daughter as a single mother.



    Since then Michelle has gone on to accomplish, passing the Woody Plant Identification course and the University of Calgary Landscape Design course. Currently, Michelle is working on obtaining her Landscape Industry Certified Landscape Designer designation in the hopes of becoming one of the first certified female landscape designers in Canada with a learning disability.



    Michelle has worked and studied alongside her mother-in-law, Wendy Aris, founder of Aris Landscape Design, for eight years. Michelle shares her passion for her craft and how Aris Landscape Design has been a very successful business for over 13 years. She attributes much of the success of Aris Landscape Design to the diversity in the clients they serve.



    Reach Out...



    Business: Aris Landscape Design



    Website: www.arislandscape.ca



    Facebook: https://www.facebook.com/Aris-Landscape-Design
    32 min
  • Amped! with Dr. Erin | Business & Personal Development | Stela Roznovan





    Stela Roznovan



    Today Stela is joining Dr. Erin to discuss business and personal development including sales strategies, mental resilience and strategic planning.



    Get to Know Stela Roznovan More...



    Stela was born and raised in a third world country, and her Eastern European upbringing had her convinced that hard work does not get rewarded. She witnessed her highly educated, hardworking mom barely get by as a pediatrician for 18 years. Hot water was a rarity for her, her mom made her clothes, and her food came from her grandparents’ farm. Grocery shopping and eating out was not affordable.



    In 2006, Stela along with her mom and her sister, immigrated to the U.S., with a broken past, no clear future, and in search of one thing: opportunity.



    Today, Stela feels blessed to have the ability to create her own vision and turn it into reality. She works hard, that’s a given, and doesn't count the hours she works. What truly matters is seeing her vision come to reality day by day.



    Reach out to Stela Roznovan...



    Name of business: The Young Entrepreneur



    Website: https://www.stelaroznovan.com




    31 min
  • Amped! with Dr. Erin | Anxiety and Depression | Craig Nielson





    Craig Nielson



    Craig serves as a Professional Coach, Speaker, and
    Bestselling Author who specializes in helping women who feel insecure and
    anxious become fully confident and at ease...no matter what.



    In this episode with Dr. Erin, Craig talks about anxiety,
    depression and how 1 in 4 women are taking some form of medication for anxiety
    or depression or both.



    Craig will also be sharing about his experience with depression, how he overcame it and learned to thrive in life without medication. As well, Craig will share why he decided to work specifically with women.



    Get to Know Craig Nielson More...



    Having grown up in a family with all sisters, Craig has been
    an unofficial safe haven for female friends and women throughout the years, all
    who have gravitated toward him for his unique male perspective, an
    understanding ear, and profound guidance.



    Craig holds Master's Degree in Counseling and Educational Psychology as well as his Certifications as a Professional Life Coach through IPEC, (the Institute for Professional Excellence in Coaching), a certified Energy Leadership Master Practitioner through IPEC and a Certified Christian Professional Coach through YKI (Your Kingdom Inheritance) Coaching.



    Reach out to Craig Nielson...



    Name of Business:  My
    Internal Image



    Website:  www.myinternalimage.com



    Facebook:  https://www.facebook.com/myinternalimage/



    Twitter:  @craignielson1




    32 min
  • Amped! With Dr. Erin | Stay Open and Learning





    In this episode with Dr. Erin, Heather Burgette talks about how when we decide we’re done growing, we lose sight of great joy and ultimately affect those around us. At a time in life when Heather could be settling into her routine of a stay-at-home mom of four and wife, she has found renewed excitement for learning through podcasts, webinars, and books.



    It’s as though self-discovery is beginning all over again, for Heather, but this time with more wisdom and focus in the center.



    The Debt Free Mama



    Heather Burgette inspires and educates women to boss their dollars, everything from budgeting to saving and investing. Heather shares from her own journey into thousands of dollars in debt and back out of it. During the first five years of her marriage, she and her husband paid off $75,000 in debt.



    Get to Know More about Heather ...



    Heather has her Bachelor in Professional Writing and Master of Business Administration, both from Taylor University. Over the years, she’s traveled to the Dominican Republic, Ecuador, China, Hong Kong & Taiwan. She grew up in northern Indiana as the oldest of 8 kids, which of course greatly shaped her in many ways. She now lives in Fort Wayne with her husband of nine and a half years and four kids, ages 7 years to 2 months old. She’s taught college courses as an adjunct faculty member for the past 10 years. Her happy places are cooking in a quiet kitchen and watching sunsets because both are peaceful, creative experiences.



    Where to Find Heather... 



    Facebook: https://www.facebook.com/thedebtfreemamablog/



    Twitter: https://twitter.com/hburgette



    Instagram: www.instagram.com/thedebtfreemama
    37 min
  • Amped! Supercharge Your Success' with Dr. Erin Oksol | Teresa Campos
    https://tenaciouslivingradio.s3.amazonaws.com/wp-content/uploads/2019/01/07020840/190204-Amped-TeresaCampos.mp3
    Teresa Campos 
    Teresa Campos is a highly accomplished speaker, entrepreneur, guide and mentor to all those seeking a more fulfilled life. In this episode with Dr. Erin she talks about:

    * The body's intelligence and how it works.
    * How can people best learn about their own body intelligence?
    * And the type of people that can most benefit from this kind of work.

    Teresa and Your Life’s Design
    Teresa's cutting edge program, Your Life’s Design, provides participants with insights into the deep-rooted impulses that negatively impede their desires.
    Her dedication to leading the life of a Spiritual Warrior has involved being a life long learner and practitioner of her own wisdom – teachings, exemplified in her book, Braving The Self.
    Over the years, her search for answers has taken many directions – physically, emotionally and spiritually.
    In particular, learning to understand the differences between choosing one’s destiny versus passively accepting a socially defined path has transformed her life.
    Keeping up with the Life Design Strategist...
    Name of Business: Teresa Campos - Life Design StrategistWebsite: teresacampos.comFacebook: https://www.facebook.com/lifedesignstrategist/Twitter: https://twitter.com/TeresaLCampos



    32 min

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