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FAQs about Get Your Ass Up and Move:How many episodes does Get Your Ass Up and Move have?The podcast currently has 74 episodes available.
January 27, 2021Episode 55 – Mental Health Benefits Of Exercise With Hungarian Personal Trainer Coach DikoSpecial Thank You To Hungarian Fitness Specialist Diko For Another Great Podcast. Click below to listen!Read more Episode 55 – Mental Health Benefits Of Exercise With Hungarian Personal Trainer Coach Diko...more40minPlay
January 20, 2021Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.Here are a few tips from coach Kirsten on how to stay fit and healthy over 50. Read more Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick....more35minPlay
January 14, 2021Episode 53 – We Have All Had Those Days When You Just Do Not Want To Get Your Ass Up And Move | It’s Okay!...more12minPlay
January 06, 2021Episode 52 – How To Enjoy Fitness To The Fullest With Coach Z From Cross Crazee Fitness...more27minPlay
December 30, 2020Episode 51-Take Some Time To Reflect On The Positives Of 2020 Before Setting Goals For 2021 | It Was Not All Bad....more23minPlay
December 10, 2020Episode 48 – Here Is Why We Do Not Get As Much Vitamin D From The Sun As We Think We Do...more28minPlay
December 03, 2020Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman...more25minPlay
November 25, 2020Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe...more36minPlay
FAQs about Get Your Ass Up and Move:How many episodes does Get Your Ass Up and Move have?The podcast currently has 74 episodes available.