Get Your ISH Together

Get Your ISH Together

By Katy GoreeBusiness
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Get Your ISH Together episodes

  • Gratitude is the BEST Attitude

    Having an attitude of gratitude means you choose to express thankfulness and appreciation for your life.

    It doesn't mean:

    you don't have problems
    your life is picture perfect
    you without hardship
    life doesn't throw you curveballs

    It just means you choose to seek out the good stuff each and every day despite the not so good. 

    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 



    Thanks for listening!



    22 min
  • If You're Open To Growth You Tend To Grow

    Join us today as we talk about the power of small growth over time.

    The minority of the people (about 2%) in the world make a conscious decision to live “outside the box”. They have the confidence to live a life of adventure and are willing to go for their dreams…. the bigger the better. Rather than fear the unknown these people embrace the unknown.

    Two of our favorite growth mindset books are:
    The Compound Effect by Darren Hardy
    Eat That Frog by Brian Tracy

    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 



    Thanks for listening!




    22 min
  • Meet Team Called to Inspire

    Welcome to today's episode where you get to meet some of my team! We recorded this while we were at Coach Summit this year in Florida and I am beyond excited for you to hear from some of my favorite human! Nicole, Rachel, Erin and Nyna are incredible and I can't wait for you to hear their heart, their stories and WHY coaching has changed their lives.


    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram  @katygoree @rbaumfitrn @nicole.triplett_ @erinelizabethprotzman @nynalueken



    Thanks for listening!

    32 min
  • How To Get Started With Your Own AirBnb

    Join us today as Janie shares her experience with becoming an AirBnb host.

    First up, here are some reasons why someone becomes a host:

    1. The opportunist
       People who have some extra space in their existing home or apartment, like a spare bedroom or a guest casita, and want to make some extra money. 
    2. Side hustle seekers
      People looking to earn some extra income. Side hustle seekers use Airbnb as a way to provide stable extra income, but it is not a full-time gig for them. 
    3. The full-time entrepreneur
      People who have at least one, dedicated full-time short-term rental property on Airbnb. Their desire is to have their primary income be from short-term rentals, and they have ambitions to build an entire portfolio.

    There are options within AirBnb to rent a room, garage, entire home,  or even arbitrage, which is how Janie started.

    Location location location ... clearly location is everything!

    5 Tips when getting started:

    1. The first three months are the most important
    2. Great photos
    3. Amazing description
    4. Competitive pricing
    5. Great reviews


    Last tip, you can SCALE your AirBnb biz by automating it: hire a cleaning service, install digital locks, use a property management service, or by using a pricing service.



    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 



    Thanks for listening!

    23 min
  • Strong Independent Females

    Women trying to do big things will often get push back from the people in their lives when they start making positive changes.

    Join us for this week's episode where we talk about strong women, empowerment, and going against society's standards.

    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 



    Thanks for listening!

    20 min
  • When You'd Rather Date Yourself

    On today's episode, you'll hear what it's really like dating these days from Janie and our guest speaker Kristi Flores. 

    Janie was in an 8 year relationship before becoming single and today she's sharing how much her life vision has changed being single vs. in a committed relationship.

    Kristi divorced her high school sweetheart 4 years ago and shares what life is like in today's dating world. The good. The bad. And all the juicy stuff in between!

    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie , @kristi_ann0914 and @katygoree. 



    Thanks for listening!

    21 min
  • Surgeries and Procedures with Kristi Flores

    Join us for today's episode where Kristi Flores joins us as a guest speaker where we touch on the controversial topic of surgeries and procedures. 

    If you have feedback on today's topic, we would love for you to share it with us by messaging us on Instagram or Facebook!

    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 

    Thanks for listening!

    35 min
  • Fun Things To Do In The Summer

    Fun Things To Do In The Summer!


    There is something about summer that just brings the life out of us, isn’t there? Well, those sun-filled, warm-breeze days are here with us yet again (thank goodness) and of course, you will be looking for fun summer activities and things to do.


    Besides sunbathing, walking around in those cute sundresses, and letting the sand run through your toes (if you are lucky enough to be at the beach), there are several other fun ideas to add to your summer bucket list.



    Rooftops 

    Going out dancing

    Bonfires

    Paddleboarding 

    Make smores

    Drive a convertible

    Float the river

    Go for a bike ride

    Hiking

    Camping

    Go fishing

    Hit the beach

    Do SUP yoga

    Ziplining

    Rent scooters

    Go golfing

    Run a 5K

    Play in the rain

    Jetskis


    Kids:

    Run through a sprinkler

    Dance

    Balloon fight

    Water jungle gym

    Swimming pool

    Lake

    Beach 

    River 

    Splash pad 

    Jumping place

    Waterpark


    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


    Thanks for listening!

    29 min
  • How To Start A Podcast

    How to start a podcast:


    For many of us, podcasts are a favorite way to get our news or stay entertained while we’re working out, commuting, or getting stuff done around the house.


    Chances are you probably have a favorite (or several) that you keep up with on a regular basis.


    Before you start, be ready to commit


    Let's get started:

    1. Planning. Choose A Topic. Pick A Co-host (optional) 
    2. Preparation. Create Cover Art. Get A Professional Intro (Optional) 
    3. Get A Microphone, amplifier, cables, computer
    4. Recording & Editing. Alitu (The Easy Way) GarageBand (Free Option) Get A Professional Intro (Optional) Choose Intro Music
    5. Launch! Upload Your First Episode. We use buzz sprout, you can pre record and schedule them 
    6. Submit to apple podcast (iTunes) and Spotify
    7.  Podcast Guests 


    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


    Thanks for listening!

    21 min
  • The Greatest Health Is Wealth

    The Greatest Wealth Is Health


    Think of your health as the tree trunk, and every other important area of your life as the branches.


    From relationships, to your career, parenting, school, hobbies, etc … those areas all thrive when YOU are THRIVING.


    And for you to thrive, you have to make your health and wellbeing a priority. 


    Your health has a direct effect on your:


    Family

    Finances

    Career

    Relationships

    Personal growth

    Mindset

    Success

    Happiness


    If you are not making your health a priority, you are sabotaging yourself and your future.


    Whatever is stopping you is just an excuse. 


    Fear will try to hold you back, but it’s up to you to go inward, do some self-reflection, and ask yourself hard questions about who you want to be and what it will take to become her. 


    As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


    Thanks for listening!

    23 min

About Get Your ISH Together

From the publisher's feed

I am here to help you get unstuck by keeping it real, sharing what works, and showing you that success is on the other side of fear.