Get Your Life Back: Find Your Own Path & Overcome Social Anxiety for Good

There are a lot of misconceptions about Social Anxiety. In this week's episode, I attempt to tackle some of the potentially most damaging ones to separate what Social Anxiety is often perceived as from what the experience is actually like.

The New Year is an exciting time for many. It's a new chance to recreate yourself, to accomplish your goals, to make your dreams come true. So many people give up on themselves only weeks into beginning, though. What does it take to stick with something to the end? In this episode, I give advice on how to plan for the new year in a way that will ensure you accomplish your greatest goals. I also dive into some lessons that I've learned recently from my personal life.

When it comes to overcoming social anxiety or any obstacle, it is easy to feel overwhelmed. There are so many hoops to jump through, it can be difficult to know where to begin. In this week's podcast, I am discussing how effective prioritization can make the process of overcoming social anxiety or any obstacle that you're facing smoother and more in line with your overarching goals and ambitions.

If you are already struggling through life, the holidays can make it that much worse. In this short episode, I discuss how my views on Christmas have changed over the past couple of years, and I share an important message that I think we need to hear more often.

What would it be like to accept yourself for who you are and stop comparing yourself to others? In this week's podcast, we will be discussing what owning your story looks like and how we can take the first steps toward embracing our own even in all its brokenness.