Maybe it's the pandemic, or maybe it's just how we operate as a society today, but it seems like everyone is more lonely than usual.

If you're feeling like you would like better connections in your life, listen in to this episode.

Find out more about us at:

amberdeibert.com

stephaniepicklecoaching.com

Life just feels hard sometimes, right? Sometimes it feels like you're just getting beat up and there's not really an end in sight. You just have to endure what's happening. In this episode, we talk all about how to handle the punches that life throws your way.

Find out more about us at:

amberdeibert.com

stephaniepicklecoaching.com

We all learned this in middle school. "Just be yourself!" And yet it's still hard to practice.

In this episode, we're breaking down what gets in the way of being yourself, and how to actually be yourself.

Find out more about us at:

amberdeibert.com

stephaniepicklecoaching.com

In this episode, Amber and Steph are feeling particularly grumpy. Ha! So we talk about how to not be grumpy and feel better.

Find out more about us at:

amberdeibert.com

stephaniepicklecoaching.com

Today we're talking all about clothing!

We're discussing how clothing makes an impact on how you feel (and why!). And what to do if you're trying to find your style.

Come say hello to us at:

amberdeibert.com 

stephaniepicklecoaching.com

And on IG:

@amberdeibertcoaching

@stephaniepicklecoaching

Today we're talking about the things that we feel obligated to do, but that we don't actually WANT to do. 

Check out Lydia Feldman on IG @mrslydiafeldman

You can find Steph at stephaniepicklecoaching.com

@stephaniepicklecoaching

And Amber is at amberdeibert.com

@amberdeibertcoaching

In this episode we're talking about what rest has to do with motivation. If you're struggling to get things done is it because you need rest, or because you need motivation?

Learn the difference and when to get what.

Learn more about working with us at:

stephaniepicklecoaching.com

amberdeibert.com

In this episode we're diving into our favorite topic, feelings! We'll discuss what a feeling is, what we usually do with feelings, and how to become BFFs with any feeling that comes up.

To learn more about either of us, go to:

stephaniepicklecoaching.com

amberdeibert.com

This week we're diving into the topic of eating what you know you "should" be eating, and the topic of food altogether.

Listen in to hear a life coach's take on food!

Work with us at:

stephaniepicklecoaching.com

amberdeibert.com

Today we're talking all about how to not get discouraged. ...and as we talked, we really determined that the key is to allow the discomfort. So we'll teach you all about how to do that!

To work with either one of us, you can find us at:

stephaniepicklecoaching.com

amberdeibert.com