Despite working hard to create the life we love, sometimes things just happen. Sometimes several things just happen.  In a row or all at once;  when the hits just keep on coming, we can sometimes find ourselves in a spiral.

When this happens and the going get tough - how do you stay true to who you are?

What are your non-negotiables when you are in triage mode?

It’s’ not enough to HAVE the tools to bring you back to your confidence, you must USE those tools. 

In this episode, we talk about micro-moves, one-hour-at-a-time, and how to find your lifer preserver when you’re in the emotional whirlpool.

Join Nancy’s Confidence Community: lp.constantcontactpages.com/su/gWU7owR

Do The Thing Retreat: nancymedoff.com/do-the-thing/