Will Fraser and Tom Bednall from 100 & First join me to talk about burnout. Also, the diet "plan" is out!  I say "plan" because it's a lot more than that.  Have a look to better understand what I mean:  https://www.getyourshittogether.io/dietplan And, as always, Get You Sh*t Together--Literally and Figuratively.

Will Fraser and Tom Bednall from 100 & First join me to talk about burnout. Also, the diet "plan" is out! I say "plan" because it's a lot more than that. Have a look to better understand what I mean: https://www.getyourshittogether.io/dietplan And, as always, Get You Sh*t Together--Literally and Figuratively.

Will Fraser and Tom Bednall from 100 &amp; First join me to talk about burnout. Also, the diet "plan" is out!&nbsp; I say "plan" because it's a lot more than that.&nbsp; Have a look to better understand what I mean:&nbsp; https://www.getyourshittogether.io/dietplan And, as always, Get You Sh*t Together--Literally and Figuratively.&nbsp;

Burnout: Small Business Edition

Working with Directors, CEO's, Executives and Sales Professionals to help overcome anxiety for peak performance. A lot of people don’t see stress and anxiety as a negative. They use the adrenaline to fuel their desire for success. It provides them with the ability to work harder, longer and faster. This has short-term benefits with devastating long-term effects on their health. Most people end up with chronic digestive issues (including IBS, Crohn's etc), autoimmune diseases, allergies, high blood pressure, intolerances and chronic inflammation; leaving them frustrated, unfocused and desperate for solutions. They no longer can work harder, longer or faster. Instead, they can’t function at the same level. That's where I come in. I help people achieve better results, whether that's in business or personal goals, with my direct coaching style I have a no BS straight talk for people who want to gain control of their health and become more productive. With my health protocols and techniques for stress and anxiety, I help high-functioning performers sustain productivity, indefinitely.

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