GetSoberWithNick Podcast

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In this deeply personal episode, we sit down with Ben as he shares his transformative journey of taking a break from alcohol. What began as a decision to step back from drinking quickly revealed deeper insights into various aspects of his life. Ben opens up about the challenges, the victories, and the surprising ways this change has impacted his mental, emotional, and physical well-being.

We also explore how running became a vital tool for Ben during this time, boosting his confidence and helping him tackle challenges both in sobriety and beyond. Whether you’re curious about changing your own relationship with alcohol, looking for ways to build confidence, or simply interested in stories of personal growth, this episode offers valuable insights and inspiration.

Key Highlights:

• Why Ben Decided to Take a Break: Hear Ben’s motivations for stepping back from alcohol and how this decision sparked a broader journey of self-discovery.
• The Impact on Daily Life: Discover how sobriety affected Ben’s routine, relationships, and overall well-being, providing both clarity and challenges.
• Uncovering Hidden Aspects of Life: Learn how taking a break from alcohol helped Ben address other areas of his life that needed attention, from mental health to personal goals.
• Social Dynamics of Sobriety: Ben reflects on how his decision influenced his social life, and how he navigated friendships and gatherings without alcohol.
• Running Toward Confidence: Explore how Ben turned to running as a way to build confidence and resilience during his sobriety journey, and how this simple activity became a powerful tool for personal growth.
• Lessons Learned and Moving Forward: Ben shares the lasting lessons from his experience and how they continue to shape his outlook on life.

Why You Should Listen:

This episode offers a powerful narrative of self-discovery and growth that resonates whether or not you’ve considered changing your relationship with alcohol. Ben's story is a reminder that stepping back from one aspect of life can open doors to deeper understanding and personal development in unexpected areas.

Listener Takeaways:

• Inspiration to evaluate your own habits and the role they play in your life.
• Encouragement to face challenges head-on, with the understanding that discomfort can lead to growth.
• Practical tips for navigating social situations while sober.
• Insights into the broader implications of lifestyle changes on mental and emotional health.
• Understanding how running can be a simple yet powerful tool for building confidence in both sobriety and general life.

Tune In To: Explore the transformative power of taking a break, not just from alcohol, but from anything that might be holding you back from being your best self.

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https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

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In this episode of GSWN we had the privilege of hearing Bruce Robertsons compelling story about his tumultuous relationship with alcohol and his inspiring path to a healthier, more fulfilling life.

Bruce initially embarked on a journey to sobriety after recognizing that his drinking was becoming a crutch for dealing with stress and emotional pain. Despite achieving five years of sobriety, he faced new challenges that led to a relapse. However, instead of succumbing to shame and guilt, Bruce used this setback as an opportunity to fundamentally change his relationship with alcohol.

Through introspection and a deep understanding of his motivations for drinking, Bruce developed new strategies for managing his emotions and stress. His journey didn’t stop at personal transformation—Bruce now dedicates his life to helping others redefine and embrace a life of freedom.

Burces' story is a powerful reminder that setbacks can lead to growth and that it's never too late to change our path. His journey from sobriety to relapse, and ultimately to a balanced and mindful approach to alcohol, offers hope and inspiration for anyone struggling with similar challenges.

Thank you for joining us on this episode of GSWN Stay tuned for more stories of transformation and resilience. If you or someone you know is struggling with alcohol, remember that help is available and change is possible.

You can find, follow and work with Bruce via the link below:

http://www.statera-fitness.com

https://linktr.ee/staterafitneas

Support the show

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All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

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In this episode of the GSWN Podcast, we sit down with George, who shares his remarkable journey of maintaining sobriety for three years. One year into his sobriety, George faced an unimaginable challenge: his son's cancer diagnosis. Listen as George recounts how his commitment to sobriety provided him with the mental clarity and strength to support his son through this difficult time. We are thrilled to share that his son has now been given the all-clear.

George talks about the challenges and victories in his first year of sobriety and shares the emotional and psychological impact of his son's cancer diagnosis. He explains how staying sober helped him deal with his son's illness and maintain hope and resilience. We celebrate the wonderful news that George's son is now cancer-free.

This episode emphasizes that sobriety can provide the mental clarity and emotional strength needed to face life's toughest challenges. It highlights the importance of a strong support system during difficult times and offers an inspiring message of hope and resilience for anyone dealing with addiction or personal crises.

A heartfelt thank you to George for sharing his story, and to all our listeners for being part of the GSWN community. Remember, you are not alone in your journey.

If George's story resonated with you, or if you are struggling with addiction, reach out for support. Stay connected with us for more inspiring stories and resources.

Stay strong, stay connected, and stay sober. Join us next time on the GSWN Podcast. Until then, take it one day at a time.

Thank you for listening and take care.

The content of this podcast is for informational purposes only and does not constitute professional advice. If you or someone you know is struggling with addiction, please seek professional help.

You can find George on instagram via the link below:

https://www.instagram.com/georgebreadmore84/

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

In this powerful episode, we sit down with Gary a true beacon of hope and resilience, who has reached an incredible milestone of ten years sober. Known for his no-nonsense approach, Gary cuts through the bullshit and tells it like it is, offering raw and unfiltered insights into the journey of sobriety. His story is not just about overcoming addiction but about embracing life to the fullest and helping others do the same.

Gary's transformative journey is marked by his two motivating catchphrases: "Get sober and get fucking living" and "Make it to midnight and go again." These aren't just words—they're a mantra for anyone struggling with addiction, a reminder that sobriety is about more than just surviving; it's about thriving and finding joy in every moment.

Join us as Gary shares his experiences, the challenges he's faced, and the victories he's celebrated. Discover the strategies he uses to stay on track and the ways he's helping countless others find their path to sobriety. Whether you're on your own journey to recovery or supporting someone who is, this episode is filled with inspiration, practical advice, and a whole lot of heart.

Tune in, be inspired, and remember: You have the strength to get sober, get fucking living, and make it to midnight and go again.

You can find Gary Via the links below:

https://www.instagram.com/sobernsound/

https://www.instagram.com/thesoberstretch/

https://linktr.ee/thesoberstretch

https://linktr.ee/sobernsound

Also the link to work with the wonderful Emily Trishaw on her healing through writing course is on the link below:

https://www.instagram.com/emilytisshaw/

https://www.throughwriting.co.uk/

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

Welcome to a special episode of GSWN,  where we celebrate the incredible one-year anniversary of Lauren Ludlow's sobriety. In this episode, we reflect on the challenges and triumphs Lauren has faced over the past year, showcasing her resilience and unwavering positivity.

Lauren's journey to sobriety began a year ago, marking the start of a path filled with self-discovery and transformation. However, her journey has not been without its share of profound challenges. 

As Lauren navigated the pain of losing her father earlier on in her life, she was also confronted with her mother's illness. Despite these overwhelming challenges, Lauren remained committed to her sobriety, finding clarity and strength to support her mother through her health struggles (who is also a sober queen)

Throughout this year, Lauren has continued to shine as a beacon of positivity and resilience. Her journey has been marked by moments of doubt and difficulty, but also by incredible triumphs and personal growth. Her unwavering determination and positive mindset have inspired countless others on their own journeys to sobriety.

In this episode, Lauren shares her experiences, offering powerful insights and encouragement. Her story is a testament to the resilience of the human spirit and the possibility of finding hope, strength, and joy even in the face of adversity.

Join us as we celebrate Lauren Ludlow's one-year anniversary of sobriety, honoring her incredible journey and the light she brings to those around her. If Lauren's story has touched you, please share this episode with your friends and family. Remember, every step forward, no matter how small, is a step towards a brighter future.

Stay inspired, stay strong, and keep moving forward.

You can find Lauren on the links below:

https://www.instagram.com/_lauren.ludlow/

https://www.instagram.com/virtuebottleshop/

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

In this powerful and inspiring episode of the GSWN Podcast, we are joined by the courageous and resilient Rebekah Kulidzan. Rebekah shares her raw and honest account of battling and overcoming addictions to sex, drugs, alcohol, and work. Her journey to sobriety is a testament to the human spirit's capacity for transformation and resilience.

Rebekah opens up about the darkest moments of her life, shedding light on the struggles many face but are often too afraid to discuss. With vulnerability and strength, she describes the pivotal moments that led her to seek help and commit to a life of sobriety. Her story is not just about overcoming addiction, but also about rediscovering herself and finding purpose and fulfillment beyond the substances and behaviors that once controlled her life.

Listeners will be moved by Rebekah's honesty and inspired by her determination to change. Her journey serves as a beacon of hope for anyone struggling with addiction, reminding them that they are not alone and that recovery is possible. Tune in for an episode filled with profound insights, emotional moments, and a powerful message of hope and resilience.

You can find Rebekah Via the links below:

https://rkulidzan.com/
https://www.instagram.com/rkulidzan/
https://www.linkedin.com/in/rkulidzan/

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

On this weeks episode, we reflected on a poignant journey from being a weekend warrior to acknowledging and confronting alcoholism. Our guest, Jake, bravely shared his personal story, highlighting the subtle signs and pivotal moments that led to his realization. From the normalization of excessive drinking in social settings to the gradual recognition of patterns impacting personal and professional life, Jake's journey was marked by resilience and courage.

What stood out was the pivotal moment of clarity, where Jake acknowledged that alcohol wasn't just a part of his life—it was controlling it. Through acceptance, seeking support from loved ones, and professional help, he embarked on a journey of recovery. His advice to others struggling with similar issues was to reach out for support, embrace vulnerability, and celebrate every small victory along the way.

This episode serves as a reminder that change is possible, and there is always hope for a brighter tomorrow. We hope that by sharing Jake's story, it resonates with those who may be facing similar challenges, reminding them that they are not alone.

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

In this captivating episode of GSWN, we sit down with the remarkable Jon Flanders as he bravely shares his inspiring journey to sobriety and self-discovery. Join us as we delve deep into Jon's early life experiences, exploring the pivotal moments that shaped his path and ultimately led him to embrace a life of sobriety and resilience.

Hosted by Nick O'Shea this episode offers an intimate glimpse into Jon's personal struggles with addiction and the profound insights he gained along the way. From confronting childhood traumas to navigating the challenges of adulthood, Jon's story is a testament to the power of resilience and the transformative impact of facing adversity head-on.

As Jon opens up about his journey, he reveals a pivotal moment when persistent headaches led him to seek medical attention, only to discover that he required urgent brain surgery. His experience of facing this unexpected health crisis with courage and determination serves as a powerful reminder of the resilience that resides within us all.

Through candid storytelling and heartfelt reflections, Jon shares how sobriety has allowed him to reclaim his life, find healing, and rediscover his sense of purpose. His journey serves as a beacon of hope for anyone grappling with addiction or seeking strength in the face of life's challenges.

Tune in to GSWN and join us as we explore Jon Flanders' incredible journey of sobriety, self-discovery, and the unwavering resilience that defines his remarkable story

You can follow Jon on Instagram via the link below:

https://www.instagram.com/the_sober_jono_journal?igsh=MTE5ZGFtaTdqYXQ0bw==

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

Welcome to GSWN, where we dive deep into meaningful conversations that inspire personal growth and transformation. In this compelling episode, we sit down with Marcus Jones, a beacon of resilience and empowerment, to explore his journey of sobriety, conquering negative thought patterns, and crafting a life filled with purpose and joy.

Marcus candidly shares his personal story of getting out of the session liftstyle, offering profound insights into the challenges and victories along the path to sobriety. Through his journey, listeners gain a deeper understanding of the power of seeking support, cultivating resilience, and embracing vulnerability in the process of healing and recovery.

Beyond the realm of sobriety, Marcus delves into the intricate dynamics of overcoming negative thought patterns. Drawing from his own experiences, he shares practical strategies and mindset shifts that have empowered him to challenge self-limiting beliefs, foster self-compassion, and cultivate a mindset of abundance and growth.

As Marcus's journey unfolds, listeners are invited to reflect on their own paths, finding inspiration and guidance in his story of perseverance and transformation. Whether you're navigating through addiction, grappling with negative thought patterns, or simply seeking to enhance your quality of life, this episode offers a wealth of insights and actionable steps to support you on your journey toward holistic well-being.

you can find Marcus socials via the link below:

https://www.instagram.com/marcusjonescoaching?igsh=a3pqZjY3bHZ2ZWxt

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text

Join us on this enlightening episode of the GSWN podcast with Becca O'Neil as we explore the journey of redefining relationships with alcohol. In this candid discussion, our guest shares their personal experience of navigating sober dating while still being a drinker themselves, shedding light on the transformative power of embracing sobriety within relationships.

From navigating the social landscape of work-related events to finding fulfillment through marathon training and self-discovery in their 20s, our guest offers invaluable insights into reframing one's relationship with alcohol. Learn practical strategies for gracefully declining drinks, handling social pressure, and prioritizing personal well-being.

Through heartfelt anecdotes and empowering advice, discover how changing your relationship with alcohol  can lead to newfound clarity, resilience, and authenticity in both relationships and personal growth. Tune in to this inspiring episode as we delve into the power of intentional choices and self-discovery in shaping a balanced and fulfilling lifestyle.

Becca is currently training for the Brighton marathon. You can follow her journey and show her support via here instagram page on the link below:

https://www.instagram.com/becca.oneill_?igsh=MXE2M2MxNDNhOW1mMw==

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick