GetSoberWithNick Podcast

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🎙️ Episode Title: From Wine to Water – A Journey of Rediscovery with Tabbin Almond

In this powerful and heartfelt episode, I sit down with Tabbin Almond, founder of Wine to Water Coaching, to talk about her deeply personal journey from high-functioning alcohol use to living a life of clarity, purpose, and connection.

Tabbin opens up about the moment she realized alcohol was no longer serving her – despite outward success and a busy, full life. We explore the emotional layers of unlearning old coping strategies, how grief and identity played into her drinking, and what it looked like to finally say enough. She shares what early sobriety felt like, how she navigated the fear of change, and the freedom that came with choosing herself.

We also dive into her decision to train as a coach and how she's now using her lived experience to guide others through their own awakenings, whether they're re-evaluating their relationship with alcohol or simply craving more alignment in their lives.

This conversation is for anyone who's ever questioned their coping mechanisms, felt alone in their struggles, or wondered if there might be more on the other side of change. Tabbin’s story is one of honesty, courage, and quiet revolution—and I’m honoured to share it with you.

Listen now to hear:

• Tabbin’s experience of being a “high-functioning drinker”
• The grief and personal loss that shifted her perspective
• How coaching played a role in her recovery and purpose
• The power of community and vulnerability in transformation

🔗 Learn more about Tabbin’s work at winetowatercoaching.com

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In this powerful episode, Tommy shares the raw, honest truth about his journey through addiction and recovery. An addict from day one, Tommy opens up about how he channelled the same relentless energy he once put into using into his recovery — and how that mindset has kept him over 2.5 years clean and sober.

We talk about how his real recovery didn’t begin until the day after he left rehab, and how, even after getting 11 months clean following a hospital stay, he found himself back in the exact same situation — a stark reminder of the madness of addiction.

Now firmly in the middle of the boat, sponsoring others and staying connected, Tommy reminds us that putting down the substance is just the beginning — the real work starts after that. This episode is a deep, inspiring look at the beauty of recovery, the daily effort it requires, and how connection can help turn your life around.

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Season 5 of Get Sober With Nick dives even deeper into the raw, honest, and inspiring stories of recovery, growth, and purpose. This season, Nick sits down with incredible guests who’ve faced addiction, mental health struggles, and life’s toughest setbacks—and found the courage to rebuild. From powerful personal breakthroughs to hard-earned wisdom, these conversations offer a lifeline of hope and real-world tools for anyone navigating sobriety or looking to support someone who is. Whether you’re day one or year ten, Season 5 reminds us: we’re never alone—and recovery is always possible.

Nick opens up about a turning point in his own recovery journey—how working a 12-step program has helped him reconnect with his sobriety on a deeper level.

Nick Also explores key themes in sobriety like acceptance, shame, guilt, making amends, living mindfully, and the importance of helping others. Honest, reflective, and grounded in lived experience, Season 5 is a reminder that recovery isn’t just about not drinking—it’s about building a life you don’t want to escape from.

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In this episode, I sit down with Great British Bake Off star Briony May Williams, who opens up about her unexpected journey to sobriety. After being advised by her doctor to take a short break from alcohol at 39, Briony initially committed to just three weeks—but she hasn’t looked back since. Now celebrating one year of sobriety, she shares how a trip to a vineyard became a turning point, making her realize she may never have the desire to drink again.

We dive into the transformative benefits of sobriety, including its impact on Briony’s mental and physical health, relationships, and resilience. She also reflects on rediscovering her boundaries, navigating social situations without alcohol, and why she’s loving every moment of this new chapter.

Tune in for an inspiring conversation about the power of small changes, the freedom of sobriety, and the unexpected joy of living alcohol-free.

Links:

https://www.instagram.com/brionymaybakes/?hl=enhttps://www.instagram.com/gloriouslysober/?hl=enhttps://linktr.ee/brionymaybakes?fbclid=PAZXh0bgNhZW0CMTEAAaYr1MqGCE64EVc9-kk8LV0E0OFYJ-lPwaQkfgPOr_wOmTo1nvLfmoHm_bw_aem_I8mR6534BFxz5riXkMvN3w

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In this episode, we're diving into one of the biggest game-changers in sobriety: discipline. It’s easy to feel motivated in the early days of getting sober, but what happens when that motivation fades? That’s where discipline steps in.

I’ll be breaking down:

• The difference between motivation and discipline—and why one is way more reliable.
• How to build a structured sober routine that keeps you on track.
• How sobriety strengthens discipline in other areas of life like work, fitness, and relationships.
• Practical tips to stay consistent, even when life gets tough.

If you’ve ever struggled with maintaining momentum in sobriety or just in life, this one’s for you. Tune in, take what you need, and let’s keep showing up for ourselves.

➡️ Let’s chat! DM me on Instagram with your thoughts or share how discipline has helped you on your journey. Want more sober motivation? Join the community! 💬🔥

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In this episode, I dive into a topic that many of us worry about when we first quit drinking—how do we celebrate without alcohol? From birthdays to weddings, promotions to holidays, we’ve been conditioned to believe that booze is the key to having fun. But is that really true?

I’ll be sharing my own experiences of navigating sober celebrations, the anxiety of social pressure, and how I learned to redefine what a "good time" really means. We’ll talk about the first big event sober, finding new ways to celebrate, and why marking milestones in sobriety is just as important as any other life achievement.

If you’ve ever felt like sobriety might take the joy out of big moments, this episode is for you. Let’s rethink celebration together.

What You’ll Learn in This Episode:
✔️ Why we associate alcohol with celebration and how to break that mindset.
✔️ How to handle your first big sober event (and the awkward "Why aren’t you drinking?" questions).
✔️ Alternative ways to celebrate that actually leave you feeling good the next day.
✔️ The importance of marking your sobriety milestones and rewarding yourself.

If you found this episode helpful, please rate & review the podcast—it helps more people find this message. And if you have a sober celebration story, DM me or drop me a message. I’d love to hear it! 🎉

#SoberCelebration #Sobriety #GSWN #SoberLiving

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One of the biggest fears people have about sobriety is boredom—without drinking, what will fill the time? In this episode, we dive into the reality of facing boredom in sobriety and how to reframe it as an opportunity for growth rather than a problem to avoid. I’ll share my own experiences of learning to sit with stillness, rediscovering old passions, and building a life that doesn’t rely on alcohol for entertainment. Whether you’re newly sober or years into your journey, this episode will help you rethink boredom and find fulfillment in sobriety

Support the show

Please Like, Share & Subscribe.

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https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick

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n this spontaneous episode, we welcome a last-minute guest who opens up about his struggles with sobriety. 

The conversation unfolds organically, led by Jamie, the co-founder of the podcast studio. Our guest reflects on how he initially sought joy in sobriety but found himself grappling with thoughts of returning to drinking. 

After a brief relapse, he realized he was right back where he started, facing the same challenges of staying sober. 

Discussing the emotional rollercoaster of sobriety reveals its complexities. Many individuals experience intense highs and lows as they navigate their journey. Initially, the joy of sobriety can be overwhelming, but it can quickly be juxtaposed with feelings of loneliness, anxiety, and the temptation to relapse.

Coping with emotions that were previously suppressed through substances can be challenging, leading to a tumultuous experience.

Recognising that these fluctuations are part of the recovery process can help individuals find resilience and support.

Join us as we explore the complexities of addiction, the search for joy, and the power of authentic conversations.

Links below:

https://linktr.ee/podcastroom?fbclid=PAZXh0bgNhZW0CMTEAAab_T4a1R-MWuv_GBdHEw3UoQqypEPEgHNhv95ainHXuW6iLxVQOFgl3q7Y_aem_uTVuBm6MYPwwwKqfVFPqNw

https://linktr.ee/gswn?fbclid=PAZXh0bgNhZW0CMTEAAaZFT24YDvITHu-D8ENho9DZ10PTk9OZPO3WpTlrJ3XxCAg7j_xe4DljK6M_aem_uImJBQOSR_lPtFUj9_j37Q

Support the show

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Please donate to the pod

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In this solo episode, host Nick O’Shea reflects on the many ways substances like alcohol and drugs are used to navigate life’s challenges. Drawing from his own experiences and the stories shared on the podcast, Nick explores three key themes: using alcohol to fit in, escaping life’s difficulties through substances, and the transformative power of finding purpose.

Nick candidly shares how drinking often feels like a shortcut to connection during school years, but over time, it distances us from our authentic selves. He also unpacks the idea of using substances as an escape from pain and insecurities, a cycle that only delays real healing.

The episode takes a hopeful turn as Nick discusses how discovering a sense of purpose can help us let go of what no longer serves us. He also addresses the challenges sobriety can bring to relationships and offers insights on navigating these changes while staying true to your journey.

This heartfelt reflection is a reminder that while sobriety isn’t always easy, the freedom, clarity, and fulfilment it brings are well worth the effort.

What You’ll Learn in This Episode:

• How the pressure to fit  can lead to unhealthy drinking & drugging habits.
• Why substances often feel like an escape but ultimately leave us more disconnected.
• The importance of finding a passion or purpose in transforming your life.
• Insights into navigating relationship challenges in sobriety.
• Encouragement to push through the tough times for the freedom that lies ahead.

Links and Resources:

• Join Nick’s free WhatsApp community to connect with like-minded individuals.
• Subscribe to the podcast and leave a review to help more people discover these stories.

Share Your Thoughts:
Have you experienced similar struggles or found a sense of purpose in your sobriety journey? Nick would love to hear from you. Share your biggest takeaway from this episode or send it to someone who might need a little inspiration today.

Thank you for listening, and remember—you’re never alone on this journey. See you next week!

Support the show

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https://linktr.ee/gswn

Please donate to the pod

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In this episode, we’re joined by Steve Joyce, a talented food and drink photographer, who shares his raw and inspiring story of transformation. From using alcohol as a way to fit in during his school years to escaping through the chaos of the Bristol rave scene, Steve opens up about how substances became his go-to for masking pain and finding belonging.

Steve talks candidly about how the rave scene, with its music and energy, provided temporary relief but ultimately left him feeling more disconnected from himself and his purpose. It wasn’t until he discovered his passion for photography that he began to see the life he truly wanted to create—and the role sobriety played in making it a reality.

His journey from moderation to complete sobriety wasn’t a quick fix but a deliberate and gradual process. Steve also shares the challenges he’s faced in relationships since getting sober and how he’s navigated them with resilience and honesty.

For anyone out there feeling the weight of their own journey, Steve’s story is a powerful reminder that while the road to sobriety can be tough, pushing through the hard times leads to true freedom and fulfilment.

What You'll Learn in This Episode:

• How alcohol became a tool for fitting in during Steve’s school years.
• The allure and escapism of the Bristol rave scene—and its impact on his mental health.
• How discovering a passion for photography helped him align with his purpose.
• The gradual journey from moderation to complete sobriety.
• The challenges of maintaining relationships while sober and how to navigate them.
• Encouragement for anyone struggling to stay on the path of sobriety.

Share Your Thoughts:
Did Steve’s story resonate with you? We’d love to hear from you! Share this episode with someone who might need to hear it, and let us know your biggest takeaway.

Thank you for listening, and remember—you’re never alone in this journey. See you next week!

Support the show

Please Like, Share & Subscribe.

All socials & Community Group Chat:

https://linktr.ee/gswn

Please donate to the pod

https://www.crowdfunder.co.uk/p/getsoberwithnick