The holidays are normally a wonderful time, but if you're alone they can be quite the opposite. Suicides and overdoses spike dramatically during this period. I hope this episode will help bring some measure of peace to those who are struggling. If you are, reach out to someone or call or text the crisis hotline at 988. The world needs you here! Let's get our life back!💙👊

In this episode I sit down with Suzanne Jensen. We discuss her reluctance to accept compliments, distorted self perception, co-dependency, and how she healed from that using silent retreats, therapy, and God! Suzy is one of the most intelligent, inspiring people I know! I personally learned a few things from our interview that will help me be a better man! You're gonna love Suzy! Suzy does Facebook live regularly and addresses numerous topics. You are welcome to follow her on Facebook: https://www.facebook.com/suzanne.c.jensen

In this episode I discuss the methods men use to manipulate women. I discuss specifics manipulations, who they work on, and ways to heal so that you can recognize them, and they lose their power. To be frank, I’m sick of men thinking they are manly by using deception to key in on a women trauma, manipulate it, use her, and cast her off. The real measure of a man is not how many women he can get, but how many he can get to see their self worth. 💙👊

In this episode I discuss the damaging effects to the body, mind, and spirit by engaging in sexual activity (or lesser behaviors that still evoke powerful mental and physical responses) when there is no commitment and partners do not feel safe. I talk a little about the deceptions men use to get women to do things they don’t want to (my next episode will be ENTIRELY devoted to that). I discuss what has to happen for a women to climax and the healthy and unhealthy way to accomplish that. I share when I have been careless and the incredibly painful mental, spiritual, and physical pain it caused. And I talk about how I now date and what I look for and what I have given up to find my girl because she is ALL that matters. I realize a lot of people will not like or agree with me but my intent is to help people. I believe this episode will do just that and save us from all kinds of heartache and pain. Let’s get our life back! 💙👊

In this episode I sit down with one of my closest friends, Heather Anderson Torriente! 

Heather is one of the most remarkable, talented, beautiful, and kind women I know. We discuss growing up in a family ravaged by addiction, suffering severe betrayal trauma in her marriage, how she healed from it, being a full-time single mom, how she has gotten herself to the person she wants to be to attract the man she wants, what she wants in a man, and her burgeoning music career. She also plays two beautiful songs she wrote! I know you’ll love this episode. Your life is better when Heather is in it!💙👊

Heather Bieri Torriente's Music:

https://www.amazon.com/s?k=Heather+Bieri&i=digital-music&ref=nb_sb_noss_2

https://open.spotify.com/artist/3jssekbbJsV0BiRg1Smw8x

https://music.apple.com/us/artist/heather-bieri/15753803873jssekbbJsV0BiRg1Smw8x

https://www.bierimusic.com

In this episode, I sit down with the youngest of the Cooper boys, Kip! Kip tells about life growing up as the youngest of five boys, how he overcame a harrowing addiction to pornography,  the passing of our father when he was 18 years old, the role Jesus Christ plays in his life, how he was and is my mom's favorite😜, and tips for others who struggle. Kip is the kindest, sweetest, person I know! You will love his cheery disposition and you will laugh! Proud to introduce my baby brother - Kip Campbell Cooper

This is a follow-up to the last episode where I discussed codependency. In this episode we'll discuss the answer to codependency: boundaries! 

What are healthy boundaries? How do you know when to set them and how do you decide how strong they should be? When you set boundaries with people who aren't used to them, they'll typically push back. How do you to deal with the possible anger, sadness, boundary pushing, and even gas-lighting when setting boundaries with people?

I discuss a time when I risked ending a treasured relationship because I had to set a very personal boundary. But in this situation the outcome was beautiful! From that, and many other experiences, I have learned the kindest people set boundaries!

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Codependency can be defined as the chronic neglect of self in order to gain love, validation, or acceptance from another person. I believe it is by far the most common, least understood, and most detrimental behavior to any type of relationship. If you struggle with asking for help, can’t stand feeling like an inconvenience, constantly apologize, people please, wonder why you tend to attract the same people when dating, and have a hard time staying attracted to people who have great qualities, this episodes for you! I also discuss how to detect people who will manipulate your kindness by playing a victim so you’ll fall for them. It took me years of hard core therapy to get this under control. If you are gonna watch any of my episodes so far, as far as personal content, this would be the one I recommend. My hope is through my episode, and the resources I will discuss in the follow up episode about boundaries, you won’t have to suffer as much as I did learning how to heal from this! The episode link will be in the comments to this video. Or you can download the Audible on Amazon, Apple, or Spotify under the title “Gettin Your Life Back with Cade Cooper.”

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In this episode, I sit down with one of my best friends growing up, Ryan Brinkerhoff. Ryan is the founder and owner of InsideOut Hyperbarics and Wellness center in Saint George, Utah!

We discuss Ryan’s health journey, the amazing neurological, cellular,  and physical benefits of Hyperbaric Oxygen Chambers, and many other healing modalities he offers, what unprocessed trauma does to the body, two personal stories of he and I (one in which his diagnosis and diligence literally saved my life), being single fathers, masculinity, and other Topics. Ryan has helped and saved thousands of people in their pursuit to reclaim their health. You can find his business through his website insideouthyperbarics.com. He is also one of the funniest, kindest, charismatic people I know. I believe in healing, mentally, physically, and spiritually! You will love listening to Ryan’s expertise!

Learn more about InsideOut Hyperbarics on their website at: https://insideouthyperbarics.com/

For my inaugural interview I have decided to introduce you to the epitome of a good man in every sense of the word. My family is composed of five boys. I am the middle and Clay is the fourth. In this episode we discuss growing up in the Cooper household, some of Clay’s early stresses, the effect of violence at an early age, how my addiction affected him, how he has a marriage that is as healthy as any I’ve ever seen, what my parents relationship taught us about love, power lifting, and how he went viral on Instagram and TikTok, created many excitement opportunities, and healed his and thousands of others anxiety by combining two things he loved to cope with at the start of the pandemic. I’m honored to introduce my little brother who I look up to in more ways than one!

Follow his journey and incredible videos at @discoverydeadlift on Instagram and TikTok: 

https://www.instagram.com/discoverydeadlift/ 

https://www.tiktok.com/@discoverydeadlift