The heart-wrenching whirlwind of divorce or the trauma of losing a spouse to death can leave us completely depleted of our identity. Trying to navigate the chaotic and exhausting world of juggling all the demands of raising our kids on our own can leave us at a loss of who we are. Not recognizing who we were, who we are now, and who we are supposed to become can seem elusive while we’re just struggling to get by. So as a part of self-care, how can we begin to reclaim our identity, to discover confidence in who we are and how we fit in this new reality? In this episode, we are going to explore this. ?

Our guest this week is Dr. Dan Allender. For over 30 years, the Allender Theory has brought healing and transformation to hundreds of thousands of lives by bridging the story of the gospel and the stories of trauma and abuse that mark so many. He founded The Seattle School of Theology & Psychology, and The Allender Center and is a best selling author of 9 books. He has counseled and led millions of people towards caring for themselves.

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