If you wanna get jacked and you wanna get strong for rugby, then this is the podcast for you. Let's be clear with this - there are no secrets, how you actually build muscle and strength is actually really simple. Ridiculously simple. 
For rugby players it gets a little hairy when it comes to what managing the structure of it all. So that's what we'll discuss today

Rugby Muscle Elite 1on1 Coaching

https://rugby-muscle.com/elite/

For The Rugby Athlete Blueprint

https://rugby-muscle.com/14DRAB

Team Rugby Muscle

https://rugbymuscle.programs.app/

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