PART 1 of 2 with the amazing Patti Palmer.

Part 1: MENOPAUSE.

NO ONE IS COMING TO SAVE US! But by sharing our menopause stories, we can give you hope and, hopefully, the knowledge to arm you with confidence when speaking with your doctor.

What’s stopping you from taking control of your menopause health? Is it fear of Uncertainty? Maybe you think you don’t have enough time to focus on yourself.

Let me tell you, it’s never too late to take the reins and Patti talks to us about her path to feeling better. Menopause isn’t something that should be endured—it’s something you can actively navigate. Yes, it can feel overwhelming, but you don’t have to sit back and let it take over.

We women know what it’s like to juggle the demands of life, but your health deserves to be a priority. Don’t let fear hold you back from exploring your options, finding the right treatments, or adjusting your lifestyle to feel better.

If Patti and I can do it, so can you. Ask questions, get informed, and don’t be afraid to make the right changes for you. Let’s break the silence around menopause and show the world what it means to thrive at every stage of life.

Go follow Patti on Instagram @patti_palmer_re!