Does one person in your relationship often claim they are just not in the mood?  This is a common feeling that can leave the relationship feeling unbalanced and eventually breed frustration, guilt and resentment. Problems like this are very common and they can resurface if you don't find the correct tools to deal with it and make a change!

Well thank god for The ‘Gram and one of our past guests (she also happened to be one of our fave guests too) Dr. Jolene Brighten and her always insightful content. Recently, she posted about sex and what can prevent you from getting in the mood!

We look at our relationship moods past & present, dive into the gas and brake pedal theory is and the imbalance in libido within hetero couples, discuss how to determine your speed, share how to communicate your red and green lights to your partner, and unpack why it’s important to openly communicate about these issues with in your relationship!

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