Getting Lost in the Grey
Download on the App Store

Getting Lost in the Grey episodes

  • Post-Traumatic Stress Disorder
    Trigger - Potential mention of Physical assault, sexual assault, verbal abuse and war/combat situations.Twitter: https://twitter.com/DGPodcastsLinks:https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd#https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/overview/https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/about-ptsd/
    28 min
  • Cognitive Behavioural Therapy
    Twitter:https://twitter.com/DGPodcastsLinks:https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/Linkshttps://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
    23 min
  • Schizophrenia
    Twitter:https://twitter.com/DGPodcastsLinkshttps://www.nhs.uk/mental-health/conditions/schizophrenia/overview/https://www.mayoclinic.org/diseases-conditions/schizophrenia/symptoms-causes/syc-20354443https://www.who.int/news-room/fact-sheets/detail/schizophreniahttps://www.mind.org.uk/information-support/types-of-mental-health-problems/schizophrenia/about-schizophrenia/
    23 min
  • Eating Disorders
    Beat Charity:You can also talk in confidence to an adviser from eating disorders charity Beat by calling their adult helpline on 0808 801 0677 or youth helpline on 0808 801 0711.Links:https://www.healthline.com/nutrition/common-eating-disorders#typeshttps://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/https://www.mayoclinic.org/diseases-conditions/eating-disorders/symptoms-causes/syc-20353603https://www.nimh.nih.gov/health/publications/eating-disorders
    30 min
  • Bipolar Disorder
    Twitter: https://twitter.com/DGPodcastsLinks:https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/https://www.nhs.uk/mental-health/conditions/bipolar-disorder/overview/https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955https://www.nhsinform.scot/illnesses-and-conditions/mental-health/bipolar-disorder
    32 min
  • Autism
    https://www.nhs.uk/conditions/autism/https://www.autism.org.uk/advice-and-guidance/what-is-autismhttps://www.autismspeaks.org/what-autismhttps://autismsociety.org/https://www.mayoclinic.org/diseases-conditions/autism-spectrum-disorder/symptoms-causes/syc-20352928
    39 min
  • Mental Health VS Physical Health
    This episode is my opinion and thoughts upon the divide between mental health and physical health. No clear resources or facts to back up any of what I dicussed, purely my own opinions, thoughts and feelings
    22 min
  • VAST
    https://www.vastdiversity.com/what-is-vast-adhd/https://dangerousintersection.org/2021/02/13/adhd-and-its-functional-twin-vast-variable-attention-stimulus-trait/
    22 min
  • ADHD

    Links:

    https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/

    https://www.additudemag.com/what-is-adhd-symptoms-causes-treatments/

    https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878

    https://kidshealth.org/en/parents/adhd.html

    29 min
  • Anxiety

    Links:

    https://support.google.com/websearch/answer/11181469

    https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/

    https://www.nhsinform.scot/illnesses-and-conditions/mental-health/anxiety

    https://www.oxfordhealth.nhs.uk/camhs/self-care/anxiety/

    https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

    23 min

About Getting Lost in the Grey

From the publisher's feed

Everyone everywhere relies on the grey in their head,

But for some of us that grey can be as difficult to navigate as the most advanced fighter jet built to date. So I aim to break it down,…