Depending on your level of yoga practice, you may or may not implement the 8 Limbs of Yoga, but I do highly recommend you do your own research if it's something you're interested in. As someone who is highly sensitive, mildly adhd, and deals with anxiety and depression, the 8 Limbs of Yoga has allowed me to reflect introspectively, while also challenge me to be a better person. There are many resources that allow us to heal in many ways, and I believe in doing what works best for you. This is my take on what Asteya and Ishvara Pranidhana means to me, and how I try to implement these into my life. If you practice the 8 Limbs of Yoga, what are your thoughts? How are ways you practice, or implement them into your life?www.GettingMyMojoBack.com#MindBodySoulMoj0
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