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Body Sculptor Ben is a coach and founder of the unbreakable man program. In this episode, we discuss what he thinks are the biggest challenges facing middle-aged men and how you can get out of a middle-aged rut. Ben also gives us a simple breakdown of how calories work as well as a few other interesting insights into men's health and happiness.
Body Sculptor Ben is a coach and founder of the unbreakable man program. In this episode, we discuss what he thinks are the biggest challenges facing middle-aged men and how you can get out of a middle-aged rut. Ben also gives us a simple breakdown of how calories work as well as a few other interesting insights into men's health and happiness.
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