What happens when life throws you a curveball—like an unexpected family crisis—right in the middle of running your business? In this episode, we’re digging into that exact challenge with Julie Loughlin Haers, co-founder of Breathe Capital Planning.

Julie brings not only her professional expertise but also her personal experiences navigating the tricky space where business finances, personal responsibilities, and family emergencies collide. We talk about why reserve funds aren’t just a “nice to have,” but a lifeline, and how open conversations about money can help you steer clear of misunderstandings—or even financial abuse—in personal relationships.

We also dive into:

• The real emotional toll of balancing entrepreneurship with caring for aging parents.
• How to build financial resilience so a crisis doesn’t sink your business.
• Why transparency in shared finances matters more than you think.
• The unique pressures faced by the sandwich generation—and why community support is crucial.

This isn’t just a money talk—it’s about financial literacy as self-care. By the end, you’ll feel more equipped to protect your independence, prepare for the unexpected, and create a financial plan that works for both your business and your life.

Mentioned in this episode:

• Breathe Capital Planning
• Willow Domestic Violence Gala
• Bossy

A little more about Julie:

Co-founder of Breathe Capital Planning and Consulting LLC Located in Rochester, NY and operating in multiple states in the nation.

Founder Divine Abundance streaming show on ROKU, You Tube exploring living your most aligned life.

An inspired motivational speaker and presenter focused on sharing more love and kindness in the world through sharing stories of overcoming.

A spirit led financial advisor that focuses on connecting to what resonates for her client.

A nurturing business- woman who values and cultivates life- long relationships with her clients and friends.

A published author of the book “Surrender to Rise” – an anthology book of inspiring stories of women across the US who have turned struggle into strength and success.

Divorce Coach in 2025 received her certification from CDC, coach for Insight Divorce Solutions.

Co-host of “The Women’s Retreat” in Sept 2025 In Rochester, NY

Mentioned in this episode:

Joe Bean Roasters

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Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Lets rewrite YOUR money story with Scarlett Stanhope, The Biz Hippie.

Ever feel like no matter how much money you make, it never feels like enough? Or maybe you’ve been chasing financial success, thinking it’ll fix everything—but deep down, you still feel stuck? You are not alone.

In this episode, we sit down with Scarlet Stanhope—aka The Biz Hippie— whose business is to coach entreprenuers and creatives through their money trauma by ditching scarcity thinking and building a better relationship with money.

Scarlet shares her own journey from burnout and perfectionism to healing her money mindset and helping others do the same.

We get real about:

• Why more money doesn’t always mean more happiness
• How our childhood beliefs can shape how we earn, spend, and save
• What it actually means to feel “abundant”—and how to get there
• Why financial empowerment starts with self-awareness, not spreadsheets

If you’re ready to stop stressing about money and start aligning your finances with your values, this conversation is for you.

Learn more about Scarlet and her work at thebizhippie.com/activate, and share this episode with someone that you think needs to hear this.

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

This episode delves into the critical, and often overlooked, significance of understanding and managing one's finances as a business owner. We explore fears surrounding money, particularly among female entrepreneurs, and emphasize the necessity of breaking the taboos associated with financial literacy.

Throughout our discussion, we highlight the importance of actively engaging with financial statements and maintaining clear oversight of one’s books, as these practices are essential for sustainable business operations and informed decision-making.

Moreover, we address the importance of understanding the distinction between revenue and profit, as well as the returns on investments made-- including your time and energy--to ensure that business owners can navigate their financial landscapes with confidence. As we navigate the complexities of finance in the entrepreneurial realm, we encourage our listeners to embrace their roles as informed leaders and take charge of their financial narratives.

Takeaways:

• Understanding one's financial statements is crucial for effective business management and decision-making.
• Women business owners often face significant challenges in securing funding compared to their male counterparts.
• Regularly reviewing accounting reports can help identify discrepancies and optimize financial performance.
• Business owners should actively engage with their financial data to ensure they are aware of their monetary situation.

Links referenced in this episode:

• bossyroc
• [email protected]

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Joe Bean Roasters

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In this episode of Getting Real with Bossy, we dive into financial empowerment, particularly focusing on the pivotal role women play in financial decision-making. Abbe F. Large, managing director at Lenox Advisors, and a prominent advocate for women's financial literacy, joins us to share her insights from her extensive experience in the financial services sector. She elucidates the significance of inclusive financial planning, emphasizing that discussions about finances should not be relegated to one partner. Abbe also underscores the importance of cultivating an environment where children are educated about money matters from an early age- instilling a sense of security and competence in financial management. This conversation sheds light on the urgent need to dismantle the taboos surrounding financial discussions and encourages a proactive approach to financial education for all family members.

The podcast episode features a profound discussion on the intricate relationship between women and financial empowerment. We talk about the historical context, which has rendered financial discussions a source of anxiety and avoidance for many women, attributing this phenomenon to societal norms that have long discouraged women from engaging in financial planning. The conversation covers the pivotal role that women play in financial decision-making within families, advocating for their inclusion in all financial discussions. Abbe emphasizes the necessity of breaking the cycle of silence surrounding money, suggesting that fostering open dialogues about finances in familial settings can cultivate a generation of financially prepared individuals. She recounts her own experiences in the male-dominated financial industry, illuminating the importance of ensuring that women are not sidelined in financial planning discussions, particularly in the face of life's uncertainties.

Throughout the episode, listeners are presented with revelations about the emotional complexities surrounding money, and how these can impact familial relationships. Abbe passionately conveys the idea that financial literacy should not be a privilege but a fundamental component of upbringing. She advocates for parents to normalize conversations about money, investments, and budgeting in front of their children, which can demystify financial concepts and empower the next generation. The discussion also touches upon the importance of legacy, not merely as a matter of wealth transfer but as a means of imparting values and lessons that can guide future generations in their financial journeys. Overall, the episode serves as a call for women to embrace their financial destinies and for families to engage in candid discussions about money management.

Takeaways:

• The podcast emphasizes the significance of involving women in financial decision-making processes, highlighting their influence and necessity for empowerment.
• Abbe talks about the necessity of early financial education for children to foster confidence and competence in managing money.
• The conversation reveals the emotional complexities surrounding money and the importance of addressing these feelings openly within families.
• Listeners are encouraged to challenge traditional financial gender roles and promote inclusivity in financial discussions and planning.
• The episode illustrates how financial literacy can alleviate fears surrounding money, particularly for women who often feel intimidated by financial topics.
• Abbe shares personal experiences that underscore the need for transparent conversations about finances to break generational cycles of financial ignorance.

Companies mentioned in this episode:

• Lenox Advisors

Links referenced in this episode:

• lenoxadvisors.com
• [email protected]
• linkedin.com/in/abbeflarge/

Mentioned in this episode:

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Let’s talk money—because it’s time we all got a little more comfortable doing just that.

In this empowering episode of Getting Real with Bossy, your hosts Kelly B and Kelly M sit down with the amazing Lauri Kibbe—entrepreneur, investor, and fierce advocate for women’s financial empowerment. Lori is the managing partner of Selene Brighthouse, a real estate investment fund focused on revitalizing community retail centers with a purpose-driven approach. She brings decades of experience across industries (think real estate, fashion, health and beauty, and biomedicine), and she’s here to share what she’s learned about money, investing, and what it means to lead with both strategy and heart.

Here’s what we dive into:

• Why women must engage in financial conversations—and why we often don’t.
• How Lauri approaches investing through a feminine lens and what that actually means.
• The impact of the upcoming trillion-dollar wealth transfer to women—and how we can be ready for it.
• How financial literacy creates freedom, confidence, and power in both business and life.

We break down the barriers that have historically kept women out of money talk, and we explore how to replace fear with knowledge. This isn’t a dry finance 101—this is a real, relatable, and eye-opening conversation about wealth, independence, and the kind of legacy we’re building.

Whether you're a small business owner, an aspiring investor, or just someone who wants to feel more in control of your money—you’ll find practical advice and powerful inspiration in this episode.

Key Takeaways:

• Financial literacy = freedom. Understanding your money is the first step toward independence and growth.
• Women-owned businesses receive less than 2% of venture capital. That stat needs to change—and it starts with awareness and action.
• Knowing your net worth and assets is not just for finance . It’s guys - it is essential for making smart, strategic decisions.
• A massive wealth transfer to women is coming in the next decade. Are you prepared to manage it?
• Start early, teach often—financial literacy should be part of everyday conversations at home and in our communities.

Links & Resources:

• Have thoughts on this episode or want to get involved? Email us at: [email protected]
• Learn more about Lori’s work: Selene Brighthouse
• laurikibby.com
• linkedin.com/in/lauri-kibby-1704b29
• Let’s keep the conversation going. Tag us on social (@bossyroc) and share what financial empowerment means to you. Because when women understand money, we change everything.

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

This podcast episode revolves around the profound concept of self-acceptance as articulated by Barbara Burgess, author of the book "Enough." In our conversation, we delve into the pervasive feelings of inadequacy that many individuals experience, addressing how these sentiments can manifest in our daily lives. Through Barbara's insights, we explore the importance of recognizing one's intrinsic worth, irrespective of societal pressures and external expectations. Furthermore, we discuss the transformative power of small refusals and the necessity of setting boundaries in order to cultivate a more authentic existence. This is not merely theoretical; it is a clarion call to embrace our imperfections and to understand that we are, indeed, "enough."

Takeaways:

• The podcast episode discusses the importance of recognizing one's self-worth and overcoming feelings of inadequacy, which many individuals commonly experience.
• Barbara Burgess's book, titled 'Enough', serves as a guide to help individuals navigate their self-doubt and find internal validation amidst societal pressures.
• The conversation emphasizes the significance of small victories and micro moments that contribute to a sense of fulfillment and self-acceptance in everyday life.
• The speakers highlight the necessity of setting boundaries and learning to say no in both personal and professional contexts to maintain mental health and well-being.
• Listeners are encouraged to embrace their unique stories and perspectives, as each person's journey contributes to a richer narrative in the collective human experience.
• The episode underscores the idea that the act of creating—whether it be writing a book or performing—is a powerful declaration of one’s existence and value.

Links referenced in this episode:

• coreluma.com
• benough.com
• bossyroc.com
• [email protected]

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

The focal point of this podcast episode revolves around the multifaceted and often contentious realm of artificial intelligence (AI) within the contemporary business landscape. We, (hosts Kelly and Kelly), delve into the myriad ways AI can be utilized by small business owners to enhance operational efficiency, marketing strategies, and overall productivity.

While we acknowledge the significant ecological concerns associated with AI's environmental impact, we also emphasize its potential as a transformative tool, particularly for solopreneurs who may lack extensive resources.

Throughout our discussion, we present various insights and anecdotes that illustrate both the practical applications of AI and the importance of maintaining a human touch in its use. Our aim is to inform listeners about the opportunities AI presents while fostering a critical understanding of its limitations and ethical implications.

Companies mentioned in this episode:

• ChatGPT
• Duolingo
• Spot Hopper
• QuickBooks
• Canva
• Mailchimp
• Google
• Jasper
• Toast
• Square

Mentioned in this episode:

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Today, we delve into the inspiring journey of Alayna Alderman (@amh523), a luminary in Rochester's music and business landscape, who has indelibly altered the fabric of record stores both locally and nationally. With over four decades of experience, she has transformed the Record Archive into a cultural cornerstone, enriching the community with a vibrant space for music and camaraderie. In this episode, we explore Alayna's innovative ventures, including the establishment of a backroom lounge that has redefined the traditional record store experience. We will also discuss her recent induction into the Rochester Music Hall of Fame, a testament to her significant contributions and enduring legacy in the industry. Join us as we celebrate Alayna’s remarkable achievements and her unwavering commitment to empowering women and fostering community connections.

Links referenced in this episode:

• bossyroc.com
• [email protected]

Mentions:

Record Archive (@recordarchive) - Rochester Music Hall of Fame (@rochalloffame) - Don's Original (@donsoriginalseabreeze)

Mentioned in this episode:

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

The focal point of our discourse today is the intricate challenge of managing others while grappling with our own personal struggles as business owners. We candidly explore the reality that leadership does not equate to invincibility; in fact, many of us find ourselves navigating turbulent waters, often barely maintaining our own stability. It is imperative to recognize and articulate our vulnerabilities, as doing so fosters an environment where both leaders and team members can seek support and understanding during challenging times. We delve into the significance of authenticity in our relationships with staff, emphasizing the necessity of open dialogue regarding mental health and emotional well-being. Ultimately, we aim to cultivate a workspace that not only acknowledges individual struggles but also encourages a collective resilience, underscoring the importance of prioritizing our mental health as we strive to lead effectively.

The discourse presented by Kelly Bush and Kelly Metras navigates the multifaceted and often daunting realities of business ownership during turbulent times. The hosts engage in a candid examination of the inherent pressures that accompany leadership roles, particularly the expectation to remain composed and capable while internally grappling with personal challenges. They poignantly discuss how the act of managing others becomes increasingly complex when one’s own emotional resources are depleted. This episode encapsulates the essence of vulnerability in leadership, advocating for an environment where authenticity is paramount, and where leaders can openly acknowledge their struggles without fear of judgment.

As the conversation progresses, the hosts introduce a wealth of practical strategies aimed at promoting mental wellness among business leaders. They underscore the critical importance of delegation—not merely as a means to lighten one's workload but as an essential component of effective management. By sharing personal insights and experiences, they highlight the necessity of developing healthy coping mechanisms that enable leaders to sustain both their well-being and that of their teams. The episode further explores the significance of fostering strong interpersonal relationships within the workplace, encouraging open dialogues about mental health and emotional challenges.

In summation, this episode of 'Getting Real with Bossy' serves as an enlightening exploration of the vulnerabilities inherent in leadership, coupled with actionable insights for cultivating resilience in the face of adversity. The hosts leave listeners with a profound understanding that prioritizing mental health and encouraging vulnerability within teams are not only beneficial but essential for long-term success in the ever-evolving landscape of business ownership.

Takeaways:

• Business ownership can be a challenging endeavor, marked by moments of vulnerability and uncertainty.
• Effective management requires not only directing others but also managing one's own emotional state.
• Acknowledging personal struggles is crucial for leaders, as it impacts their ability to support their teams.
• Creating an environment of open communication fosters trust and allows staff to express their challenges openly.

Links referenced in this episode:

• theuniontavernseabreeze.com
• salenas.com
• [email protected]
• bossyroc.com

Mentioned in this episode:

Joe Bean Roasters

Use promo code Lunchador for 15% off your order!

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

The salient point of this podcast episode revolves around the significance of human design as a transformative tool for entrepreneurs. We engage in a profound conversation with Mel McSherry, an international business and life guide, who elucidates how human design can assist individuals in understanding their unique energy types and decision-making strategies. This framework enables entrepreneurs to navigate their journeys with greater clarity and authenticity, fostering a sense of self-trust that is often undermined by conventional business practices. Throughout our dialogue, we emphasize the importance of recognizing that success is not a monolithic concept; rather, it is a deeply personal and individualized experience. Ultimately, this episode serves as an invitation to explore the intricate relationship between one's inherent design and the pursuit of genuine success in business and life.

The podcast episode delves into the profound intricacies of entrepreneurship, with a particular focus on the unique experiences of business owners navigating the tumultuous waters of self-employment. The conversation unfolds with the introduction of Mel McSherry, an international business and life guide, who elucidates the significance of employing human design as a tool for personal and professional development. The discourse emphasizes the importance of authentic self-awareness in entrepreneurship, challenging the pervasive myths surrounding success that often lead to burnout and dissatisfaction. Rather than adhering to conventional norms, Mel advocates for a personalized approach to success, which honors individual differences and energetic blueprints. This perspective encourages listeners to embrace their unique paths, fostering a profound trust in their own decision-making processes, thereby enabling them to architect their own definitions of success that resonate with their true selves.

Takeaways:

• The podcast delves into the realities of entrepreneurship, emphasizing the importance of authenticity in business ownership.
• Listeners are encouraged to embrace their unique entrepreneurial journeys rather than conform to societal expectations of success.
• Human design serves as a valuable tool for understanding one's individual energetic blueprint, aiding in the alignment of personal and professional goals.
• The discussion highlights the significance of self-trust and understanding one's unique attributes as essential for sustainable success in business.
• The hosts stress that success is subjective, and entrepreneurs must define it for themselves based on personal values and experiences.
• The episode underscores the transformative potential of human design in helping individuals create tailored strategies for their lives and businesses.

Links referenced in this episode:

• mel_mcsherry
• virtualcoffeewithmel.com

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!