This week we are taking off. Please enjoy this recording from 2019 of Soulaire and Mar discussing having a dream and making it happen, navigating being emotional about the incoming potential emotion, and taking action even if it means fighting off the zombie monkeys.

Communication is the hardest and yet most important part of any relationship and today Soulaire takes us the ins and outs of how to communicate with the different people in our lives.

The Social Dilemma mentioned at the end of this episode can be viewed on Netflix.

We are off this week, so here is our third episode we posted way back in 2019! We'll "see" you all next week, thanks for listening!

Soulaire delves into how she interacts with the world, discussing how she uses a sliding scale to look for the details of the people she interacts with. Whether it’s working with clients or processing PTSD episodes, her strategies can help you understand how to interact with your own self and see the creative, perfectly imperfect "Art of You."

Kicking off spooky season with a candid conversation about real accounts with the paranormal, helping kids who experience the paranormal, and how to handle a haunted house. Let’s get spooky!

We're a bit tired this week after working a food truck festival but nonetheless we dig into how we connect to each other and to the universe, and how those connections work together and create the life we desire. Just takes some commitment and patience.

Do your processes work? Are they good? Do they help move you forward or cycle you backwards? We discuss identifying and waking up to our processes and how to know if it's working for or against you. NOTE: This episode is from a recording in 2019 as we took Labor Day as an opportunity to reconnect.

In this week's episode Soulaire discusses identifying our repeating negative behaviors, how to set boundaries against those behaviors and take baby steps towards recovery. Addiction comes in many forms, and healing can be as simple as finding strength in our kindness, vulnerability in our humility, and trust in our community.

We're not sitting here in a perfect world. We're sitting here creating the world we can understand right now, and I think it's educating ourselves on the world we desire to create. Yes, we make mistakes, but we do better the next time because we learn from it. Whatever your dialogue in life is, you have way more power in it, than watching it. Remember that it's not about failure, it's about consistency and continued movement forward.

Join us in this weeks episode as we laugh through the turmoil and rediscover the importance of listening to each other.

Songs mentioned:
Amber Run
"I found"
"5 am"

Dermot Kennedy
"Rome"
"After Rain"
"Outnumbered"

Chris Klafford
"Imagine"

"The Hate You Give" - available for streaming

In this week’s episode we discuss making the choice to finally change using tools and research to figure out what it is you desire, and then creating those action steps to put it in motion. Remember, transformation is about recognizing moving forward, and that even a little transformation like changing how you are feeling right now, is still moving forward.